
Welcome to the 'Full of It' podcast. Before you make any assumptions, and guess that this podcast is just two cocky birds talking, I want to tell you what this pod is really about. 'Full of it' is an honest collection of conversations based around psychology, human behaviour, and the ups and downs of life. With over 50 years of experience working in the health (physical and mental) industry betwee... more
| Publishes | Weekly | Episodes | 21 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||

This weeks episode starts with the first in our series on stress and anxiety. When we put out a request for questions a few weeks ago, many of you messaged regarding stress or anxiety in leaving cert teenagers. Some of you asked for strategies in dea... more
This week, we sent a question box out to our listeners via social media and asked for questions. A large proportion of those questions related to episodes we have recorded so we wanted to take this opportunity to remind you of some of the topics we h... more
If you have been feeling stuck, then this episode is for you. Trying new things, exploring and curating a life aligned with our values (a big one being adventure) is all part of the master plan. Fiona and Ber talk about some of the new things they h... more
So refreshing to hear an irish podcast of women we can relate to. I'm a 53 year old woman
A fantastic mix of positive life advice, lived experiences and lots of laughter by two amazing communicators.
What a wonderful addition to my listening. I can’t wait to hear more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
The content features candid discussions that intertwine psychological insights, personal anecdotes, and practical advice focusing on various aspects of mental health and self-improvement. Recurring themes include emotional resilience, self-care, and the challenges related to anxiety and stress management. The hosts share relatable experiences, advocate for open conversations about mental health, and emphasize the power of community support and self-compassion. Unique insights are provided into emotional eating, loneliness, and the impact of social media on self-perception, creating a friendly space for listeners seeking support and understanding in navigating life's complexities.
Rephonic provides a wide range of podcast stats for Full Of It. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Full Of It and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Full Of It, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Full Of It, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Full Of It has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Full Of It:
Full Of It launched 9 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Full Of It from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Full Of It. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.