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Artwork for Forging Gold: The Making of a Champion

Forging Gold: The Making of a Champion

iHeartPodcasts
Allyson Felix
Katie Ledecky
Hockey
Basketball
Mindset
Tennis
Gus Kenworthy
Nike
Hilary Knight
Becky Hammon
Apolo Ohno
Sports Psychology
Allison Felix
WNBA
Las Vegas Aces
Olympics
Speed Skating

What does it really take to compete at the highest level of sport?

On Forging Gold, former pro tennis player Rennae Stubbs takes you inside the world of elite athletics– beyond the trophies and highlight reels, into the moments that define a career. The relentless early mornings. The injuries that almost end everything. The pressure when every eye is on you.

Join us each episode to uncove... more

PublishesTwice monthlyEpisodes7Founded4 months ago
Number of ListenersCategories
Society & CultureSports

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Artwork for Forging Gold: The Making of a Champion

Latest Episodes

Apolo Ohno is the most decorated American Winter Olympian in history with eight Olympic medals across three Games– a title he has held onto for over 15 years. But behind the victories is a complex story shaped by rebellion, self-doubt, relentless dis... more

Becky Hammon is one of the best basketball coaches in the world– full stop. The Las Vegas Aces head coach has built a modern dynasty, won multiple titles, and earned a reputation as one of the sharpest, toughest, and most respected minds in the game.... more

Hilary Knight wasn’t always a goal scorer. In fact, she couldn’t even lift the puck off the ice– until a coach bet her a Big Gulp she could hit a soda can off the top of the net. Years later, she’s a five-time Olympian, world champion, and one of the... more

Katie Ledecky is one of the most dominant athletes of her generation– a record-breaking force in the water and tied as the most decorated female swimmer of all time. But what actually goes into staying on top for more than a decade? On this episode o... more

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Recent Guests

Apolo Ohno
Speed skater and eight-time Olympic medalist
United States Olympic Team
Episode: Speed Skating Record Holder Apolo Ohno
Becky Hammon
Basketball coach and former WNBA/NBA coach
Las Vegas Aces head coach; former San Antonio Spurs assistant coach
Episode: Basketball Coaching Legend Becky Hammon
Hilary Knight
Seattle Kraken forward, five-time Olympian, world champion
Team USA
Episode: Hockey Captain Hilary Knight
Katie Ledecky
Olympic swimmer, multi-time gold medalist
Team USA / Olympic training
Episode: Swimming G.O.A.T Katie Ledecky
Allyson Felix
Olympic track and field athlete, advocate, and entrepreneur
Nike (former sponsor); Seish; Always Alpha
Episode: Track Legend Allyson Felix
Gus Kenworthy
Professional freestyle skier; Olympic medalist; LGBT advocate
Independent athlete
Episode: Freestyle Skiing Trailblazer Gus Kenworthy

Host

Rennae Stubbs
Former pro tennis player and current host, guiding listeners through the daily discipline, injuries, comebacks, and reinventions behind elite athletic success.

Reviews

4.6 out of 5 stars from 14 ratings
  • So Hype!

    What an awesome show! Can’t wait to see who else they have on. Hoping some female athletes 😋

    Apple Podcasts
    5
    coffeel0vrr
    United States2 months ago
  • so cool

    waiting for the episode already!

    Apple Podcasts
    5
    JupiterGuuurl
    United States3 months ago
  • This is Gold 🏆

    I love hearing behind-the-scenes interviews with athletes! This is so well done, discussing real topics, and I can’t wait to hear who else is in future episodes!

    Apple Podcasts
    5
    ElizabethSmith13
    United States3 months ago
  • Awesome pod

    Just one episode in, and I already love this podcast! Rennae is a legend in her own right, but I was especially excited to hear from Gus Kenworthy bc I am a big skier and loved seeing him in the Olympics. Great stuff. I will be tuning in for future eps!

    Apple Podcasts
    5
    FredIsDead12
    United States3 months ago
  • Just what I needed

    I love sports journalism so this is the podcast for me 🥇

    Apple Podcasts
    5
    StedSarandos259
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Impressive behind-the-scenes interviews with athletes
Fans value the athlete-centric focus and diverse guest roster
Listeners appreciate real topics and future guest hints
Shows the human side of champions and practical prep insights
Host is a legend with engaging conversations that feel authentic

Talking Points

Recent interactions between the hosts and their guests.

Speed Skating Record Holder Apolo Ohno
Q: And during that same time in your teenage years, you hit a pretty major setback, right? Can you actually take us back to the 1998 trials? What happened?
Recounts the Nagano Olympic Trials where he finished last, the emotional impact on him and his father, and the turning point that followed.
Speed Skating Record Holder Apolo Ohno
Q: First, tell me what it was like for you the first time you stepped onto an ice rink to skate.
Describes initial experiences on the ice, the learning curve, and how the sport ignited his curiosity and drive.
Speed Skating Record Holder Apolo Ohno
Q: Well, first of all, Apolo, thank you so much for joining me today. I'm just, I'm jonesing to talk to you so much.
Gracious acknowledgment of the invitation and eagerness to share his story and insights into how he prepared for and approached competition.
Basketball Coaching Legend Becky Hammon
Q: Was coaching something you always envisioned, or did it grow out of your playing career?
Coaching grew from a deep study of the game and the realization that your impact can extend beyond playing; the knee injury and time with Popovich accelerated that shift.
Basketball Coaching Legend Becky Hammon
Q: What do you do when no one thinks you're big enough, fast enough, or even worth drafting?
You prove them wrong through relentless work, adaptability, and by focusing on your own path and improvement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Forging Gold: The Making of a Champion

What is Forging Gold: The Making of a Champion about and what kind of topics does it cover?

A show that pulls back the curtain on what it takes to compete at the top of sport, focusing on the daily discipline, setbacks, and mindset that separate champions from the rest. Episodes center on in-depth conversations with elite athletes and insiders, exploring leadership, resilience, mentorship, and the human side of peak performance—from grueling training routines and injuries to career reinvention and advocacy beyond competition. A standout feature is the host's insider perspective as a former pro athlete, which tends to surface practical, behind-the-scenes insights alongside motivational storytelling. The format and guest roster make it especially helpful for listeners who want actionable lessons in preparation, mindset, and personal... more

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Which podcasts are similar to Forging Gold: The Making of a Champion?

These podcasts share a similar audience with Forging Gold: The Making of a Champion:

1. Post Moves with Candace Parker & Aliyah Boston
2. The Women’s Hoops Show
3. The Rennae Stubbs Tennis Podcast
4. Bird's Eye View with Sue Bird
5. The News Agents

How many episodes of Forging Gold: The Making of a Champion are there?

Forging Gold: The Making of a Champion launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Forging Gold: The Making of a Champion?

Recent guests on Forging Gold: The Making of a Champion include:

1. Apolo Ohno
2. Becky Hammon
3. Hilary Knight
4. Katie Ledecky
5. Allyson Felix
6. Gus Kenworthy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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