Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business
Tina Green - Holistic Wellness and Business Guide, Chopra CertifiedRhythm & Soul is where ancient Ayurvedic wisdom meets modern life and soulful business. I'm Tina Green, your guide to clarity, balance, and sustainable success. Each week, I share practical tools, grounded insights, and honest conversations to help you heal from, or prevent burnout, align with your natural rhythms, and simplify the way you live and work. We’re not here for rigid routines or hustle... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
It's almost Spring, in Ayurveda, it's Kapha season.
This means it's an ideal time to release what is no longer serving you...thoughts, weight, toxins, toxic relationships and more. In today's episode, we'll focus on letting go of your victim sto... more
Are you living your life as if it truly matters? Are you showing up fully present and intentional with FEELING and awareness? Do you truly get that you matter and you are here for a reason? Let's have a chat about it, so that you don't waste another ... more
This week we are doing things a little differently. I decided to create a guided meditation for you to move through the resistance and fear of showing up as your true self and make the connection to your inner being. Connecting to the power within ... more
In this episode, I share some of the fundamental principles of Ayurveda, so that you can learn what it is and how it can help you bring balance to your life. Are you feeling curious about your essential nature? Take the Dosha Quiz here www.fl... more
In this episode, I share 4 simple ways that you can begin to heal from within.
I share Ayurvedic tools that will heal your mind, body and spirit.
Click here to get my free guide to help you Stop Burning Out and Start Burning BRIGHT! www... more
Listen to learn the #1 question and perspective that I think will transform your 2022!
BEFORE you take on any new goals or make a plan for your year ahead, you need to get clear on what is happening within you.
Do you need to take things awa... more
In this episode, I share a perspective on how to reframe self-care and give suggestions on how to make it sustainable as a busy woman, mother, wife, partner, care-giver.
Where do you stand on the mom guilt issue?
Do you put yourself first?
Do y... more
Are you holding on to emotions and stress?
In this episode, I explain the harm of holding on and why you should release and reset yourself.
I then discuss three technique you can explore to move through the emotions, release stress and let it go,... more
Key Facts
Reviews
- Feeling balanced
Feeling balanced in life is a must and this podcast helps with that! This show brings calmness to my day as a busy mom of 4. Thank you, Tina, for this amazing show!
Apple Podcasts5The Fit Postpartum Mom
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |  Canada/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Rhythm & Soul
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How many episodes of Rhythm & Soul are there?
Rhythm & Soul launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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