
Welcome to the buffet of healing. FIND YOUR FLOW with Lisa Roche offers Flow Sessions, each shaped by a guest’s lived experience and held with Reiki. Three questions open the conversation: What does flow mean to you? When were you most out of flow? How did you find your way back? From there, we follow the story wherever it leads. There is beauty in every story; sometimes we have to look deeper to ... more
| Publishes | Weekly | Episodes | 122 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

How do you find yourself again after burnout and addiction? Recovery and transition coach Alina Roselli shares how sobriety, nervous system regulation, and radical honesty helped her reconnect with her authentic self.At 40, Alina had built the life s... more
What if the key to healthier relationships isn’t learning how to trust other people, but learning how to trust yourself?Lena Ehrenberg returns to FIND YOUR FLOW with Lisa Roche with a very different story than the one she shared a year ago. The datin... more
What happens when mindfulness, spirituality, and personal growth become another performance?In this candid and unapologetically honest episode of FIND YOUR FLOW, Lisa Roche sits down with Evelyn Elphia, author of *Mindless as F*ck: The No-BS Survival... more
On September 11, 2001, Carol Lin was anchoring CNN’s live morning broadcast when breaking news reached the newsroom. During the final minutes of her broadcast, she became the first journalist to report that a plane had struck the World Trade Center.I... more
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Lisa is an amazing host who asks thoughtful questions of her guests! Great podcast!!
As a fan of FIND YOUR FLOW, I was excited to be a guest on Lisa's podcast. She was a warm, welcoming, and knowledgeable, making the experience an enjoyable one. Highly recommend for listeners and potential guests!
Lisa is an incredible podcaster! I LOVE the flow of this show and how valuable it is for listeners. Thank you for what you do!
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A broader program focused on aligning life with flow by blending spirituality, neuroscience, and practical practice. Episodes frequently explore nervous-system regulation, burnout recovery, and how one's environment or mindset can nurture creativity, purpose, and well-being. Guests span healers, educators, designers, engineers, and entrepreneurs who share personal journeys and concrete tools — from Akashic records and energy healing to Feng Shui and conscious home design — all framed around practical steps to move toward greater ease, presence, and meaningful work. The show's distinctive angle lies in grounding spiritual conversations with science, real-life anecdotes, and actionable routines that listeners can apply to health, career, and ... more
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FIND YOUR FLOW launched 2 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FIND YOUR FLOW include:
1. Adam Suzman
2. Gloria Bettini
3. Marta Knobloch
4. Talor Stewart
5. Camilla Calberg
6. Barbara With
7. Tricia Vinatieri
8. Jennifer Edwards
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