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FIND YOUR FLOW with Lisa Roche

FIND YOUR FLOW with Lisa Roche
Throat Chakra
Nervous System
Money
Feng Shui
Flow
Authenticity
Human Design
Burnout
Menopause
Animal Communication
Vagus Nerve
Akashic Records
Healing
Reiki
Holistic Entrepreneurship
Healthcare
Mental Health
Podmatch
Podcasting
Philadelphia

FIND YOUR FLOW with Lisa Roche explores what happens when life stops working and how we find our way back to ourselves. Through honest conversations about burnout, healing, intuition, purpose, and change, guests share the experiences that shaped them, what flow means to them, when they lost it, and how they found it again. This is a show about the journey behind the work: the lived story, the deep... more

PublishesWeeklyEpisodes115Foundeda year ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for FIND YOUR FLOW

Latest Episodes

What does it mean to be clairsentient? Can someone truly feel the presence of spirit, and what is it like to work as a professional medium?

In this episode of FIND YOUR FLOW, Lisa Roche is joined by Becs Sawyer, one of London's most respected profess... more

Is cellular regeneration real — and what can the immortal jellyfish teach us about healing, aging, injury, and the body’s natural ability to restore itself?

In this episode of FIND YOUR FLOW, Lisa Roche sits down with Dr. Adam Suzman for a fascinati... more

What if the tension you feel is not confusion, but direction?

In this episode of FIND YOUR FLOW, Lisa Roche sits down with intuitive guide and spiritual mentor Gloria Bettini for a conversation about soul purpose, intuition, nervous system healing, ... more

What happens when the truth becomes impossible to avoid?

In this episode of FIND YOUR FLOW, Lisa Roche sits down with cultural explorer, poet, author, and wellness advocate Marta Knobloch for a conversation about inner knowing, personal transformat... more

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Recent Guests

Adam Suzman
Dr. Adam Suzman, Immortal Wellness founder
Immortal Wellness
Episode: Cellular Regeneration, Frequency Healing & the Immortal Jellyfish | Dr. Adam Suzman
Gloria Bettini
Transformational guide, spiritual teacher, intuitive business mentor
Gloria Bettini Coaching
Episode: How to Find Your Soul Purpose Through Intuition & Nervous System Healing | Gloria Bettini
Marta Knobloch
Poet and author
Independent author and poet
Episode: How to Trust Your Inner Knowing When Life Is Asking You to Change | Marta Knobloch
Talor Stewart
Architect, creator of Conscious Home Design program
Conscious Home Design
Episode: Your Home Should Support Who You're Becoming
Camilla Calberg
Executive coach, founder of She Leads and the Authentic Leadership Movement
Camilla Calberg / She Leads
Episode: The Calm CEO Advisor vs. the Anxious Expert: Which One Do Leaders Listen To?
Barbara With
Channeler and spiritual teacher who discusses her work and experiences with Einstein and flow
Episode: Channeling Einstein: What the Legendary Physicist Taught About Unity
Tricia Vinatieri
Guest, likely a healthcare/well-being expert
ClinicianCare Consulting (as implied by transcript)
Episode: The Burnout Epidemic Hospitals Need to Address Now
Jennifer Edwards
Financial Wellness Specialist with training in financial therapy
Breakthrough Financial Wellness (as discussed)
Episode: Your Nervous System Is Sabotaging Your Finances
Michelle Barr
Dr., intuitive coach, founder of Psychic Arts Institute, author, speaker, teacher, and master healer
Psychic Arts Institute
Episode: Saying Yes When Everything Says No

Host

Lisa Roche
Host of Find Your Flow; leads conversations and shares a focus on personal development, intentional living, and practical steps to move from burnout to flow.

Reviews

5.0 out of 5 stars from 8 ratings
  • Amazing

    Lisa is an amazing host who asks thoughtful questions of her guests! Great podcast!!

    Apple Podcasts
    5
    Amaxing podcast
    United Statesa month ago
  • Love the show and being a guest

    As a fan of FIND YOUR FLOW, I was excited to be a guest on Lisa's podcast. She was a warm, welcoming, and knowledgeable, making the experience an enjoyable one. Highly recommend for listeners and potential guests!

    Apple Podcasts
    5
    Dr. Trisha V
    United States6 months ago
  • So good!!!

    Lisa is an incredible podcaster! I LOVE the flow of this show and how valuable it is for listeners. Thank you for what you do!

    Apple Podcasts
    5
    Alex Sanfilippo | PodMatch.com
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's thoughtful, practical questions and the no-fluff approach.
Guests and hosts are described as warm, knowledgeable, and impactful, creating a welcoming yet insightful experience.
The show's flow and actionable insights are highlighted as valuable for listeners seeking real-world change.

Talking Points

Recent interactions between the hosts and their guests.

Cellular Regeneration, Frequency Healing & the Immortal Jellyfish | Dr. Adam Suzman
Q: Adam, what does flow mean to you?
Flow is about returning to the natural, effortless state from which constriction and stress fall away, allowing the body and mind to operate with ease and creativity.
Spatial Alchemy | Designing for the Life You Want with OLGA NAIMAN Part 1
Q: But first things first, what does Find Your Flow mean to you?
Olga describes flow as a dialogue between creating what you want and surrendering to a larger energetic process, balancing personal agency with universal timing.
How to Trust Your Inner Knowing When Life Is Asking You to Change | Marta Knobloch
Q: What does flow mean to you?
Flow means living fully in the present moment, being here now, and allowing life to unfold with attention and awareness.
Make Money, Stay on Mission | Sustainable Growth for Soul-Led Entrepreneurs with CHRISSY MELLINGER Part 1
Q: how did you get into this business of helping holistic health providers and soul-guided entrepreneurs?
A mixture of personal drive, early influences from strong women in her life, a pivot during COVID when the hospitality industry collapsed, and a commitment to transform traditional hustle into a sustainable, value-driven model.
Make Money, Stay on Mission | Sustainable Growth for Soul-Led Entrepreneurs with CHRISSY MELLINGER Part 1
Q: what does Find Your Flow mean to you?
It means tapping into the core essence in the moment, alternating between structured focus and relaxed, soul-led presence, and skipping the societal trappings that tell us how we should show up as a business.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About FIND YOUR FLOW

What is FIND YOUR FLOW about and what kind of topics does it cover?

This show centers on transforming how listeners respond to burnout, anxiety, and life's pressure by exploring flow, nervous-system regulation, and authentic living. Episodes blend practical neuroscience, design and environment, self-work, and personal stories to show how small shifts in mindset, routine, and surroundings can create clearer purpose and steadier momentum. Guests span executives, designers, scientists, and wellness practitioners who bring actionable insights on topics like money mindset, stress resilience, and creating spaces—physical or internal—that support growth. A distinctive thread runs through many conversations: sustainable change comes from concrete, repeatable practices and a willingness to reevaluate assumptions abo... more

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Which podcasts are similar to FIND YOUR FLOW?

These podcasts share a similar audience with FIND YOUR FLOW:

1. The Mel Robbins Podcast

How many episodes of FIND YOUR FLOW are there?

FIND YOUR FLOW launched a year ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on FIND YOUR FLOW?

Recent guests on FIND YOUR FLOW include:

1. Adam Suzman
2. Gloria Bettini
3. Marta Knobloch
4. Talor Stewart
5. Camilla Calberg
6. Barbara With
7. Tricia Vinatieri
8. Jennifer Edwards

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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