
FIND YOUR FLOW with Lisa Roche explores what happens when life stops working and how we find our way back to ourselves. Through honest conversations about burnout, healing, intuition, purpose, and change, guests share the experiences that shaped them, what flow means to them, when they lost it, and how they found it again. This is a show about the journey behind the work: the lived story, the deep... more
| Publishes | Weekly | Episodes | 115 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

What does it mean to be clairsentient? Can someone truly feel the presence of spirit, and what is it like to work as a professional medium?
In this episode of FIND YOUR FLOW, Lisa Roche is joined by Becs Sawyer, one of London's most respected profess... more
Is cellular regeneration real — and what can the immortal jellyfish teach us about healing, aging, injury, and the body’s natural ability to restore itself?
In this episode of FIND YOUR FLOW, Lisa Roche sits down with Dr. Adam Suzman for a fascinati... more
What if the tension you feel is not confusion, but direction?
In this episode of FIND YOUR FLOW, Lisa Roche sits down with intuitive guide and spiritual mentor Gloria Bettini for a conversation about soul purpose, intuition, nervous system healing, ... more
What happens when the truth becomes impossible to avoid?
In this episode of FIND YOUR FLOW, Lisa Roche sits down with cultural explorer, poet, author, and wellness advocate Marta Knobloch for a conversation about inner knowing, personal transformat... more
Lisa is an amazing host who asks thoughtful questions of her guests! Great podcast!!
As a fan of FIND YOUR FLOW, I was excited to be a guest on Lisa's podcast. She was a warm, welcoming, and knowledgeable, making the experience an enjoyable one. Highly recommend for listeners and potential guests!
Lisa is an incredible podcaster! I LOVE the flow of this show and how valuable it is for listeners. Thank you for what you do!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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This show centers on transforming how listeners respond to burnout, anxiety, and life's pressure by exploring flow, nervous-system regulation, and authentic living. Episodes blend practical neuroscience, design and environment, self-work, and personal stories to show how small shifts in mindset, routine, and surroundings can create clearer purpose and steadier momentum. Guests span executives, designers, scientists, and wellness practitioners who bring actionable insights on topics like money mindset, stress resilience, and creating spaces—physical or internal—that support growth. A distinctive thread runs through many conversations: sustainable change comes from concrete, repeatable practices and a willingness to reevaluate assumptions abo... more
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FIND YOUR FLOW launched a year ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FIND YOUR FLOW include:
1. Adam Suzman
2. Gloria Bettini
3. Marta Knobloch
4. Talor Stewart
5. Camilla Calberg
6. Barbara With
7. Tricia Vinatieri
8. Jennifer Edwards
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