Holding Center
Ashley MarcumAn educational podcast designed to inform you, push you, and better you in all areas of your life journey. Ashley Marcum and Ashley Spilker, the co-hosts of the Holding Center Podcast, tackle their own lives, and talk shop about health, fitness, bodybuilding, mental health and more. Tune in to this podcast if you want to learn and level up not just your health, but also your life. Let's Hold Cente... more
| Publishes | Weekly | Episodes | 127 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
Welcome back to Holding Center! Ah yes, the beach. This week Ash and Spilks talk about how to lead by example, and how that looks different from just talking about leading by example. more
Welcome back to Holding Center! Ah yes, the beach. This week Ash and Spilks discuss how to vacation as a bodybuilder. more
Welcome back to Holding Center! Everybody needs to blow off steam sometimes, this week, it's Ash and Spilk's turn. more
Welcome back to Holding Center! This week Ash and Spilks talk about the mental aspect of bodybuilding, and where you need to be as a person to be successful. more
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Reviews
- Love this podcast!
Looking for laughs and great information this is your POD! Stop right now and give them a listen!
Apple Podcasts5stephars541
United States5 months ago - One of the best bodybuilding podcasts!
I started recently listening to this podcast and WOW. So much great information! It’s helped me in my own journey. These girls are knowledgeable and really care.
Apple Podcasts5nichole marcumUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Holding Center
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How many listeners does Holding Center get?
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How many episodes of Holding Center are there?
Holding Center launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Holding Center?
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How does Rephonic know which podcasts are like Holding Center?
You can view podcasts similar to Holding Center by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.