Artwork for Grow or Die Podcast

Grow or Die Podcast

Justin Mihaly
Health & FitnessFitnessNutrition

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being business owners, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because hosts Justin Mihaly and Scott Simmons aren't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihalyfit @scottsimnz


Do you want to know how many people listen to Grow or Die Podcast? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
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Latest Episodes

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. more

17 days ago

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. more

25 days ago

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. more

a month ago


4.8 out of 5 stars from 828 ratings
  • Volume

    Anyone else feel like you have to crank the volume just to hear Justin? Like why you whispering bro

    Apple Podcasts
    United Statesa month ago
  • Your a moron

    I used to like your show until you decided to get out of your meathead swim lane and all of the sudden become a COVID expert. You don’t know your head from your a** on this one and it clearly shows. You have lost a listener, no your limits and stay within them.

    Apple Podcasts
    Will Ronsa
    United States4 months ago
  • My notepad is always by my side

    I can’t remember for how long I’ve been subscribed to Grow or Die podcast, but I know it has been over a year now. I’m studying to be a specialist in sport dietetics & I cannot explain how much I nerd out when I listen to the episodes. I’ve even been applying a lot of their knowledge to my gym sessions & nutrition. Very insightful & informative. Worth every 5 stars 👍🏻

    Apple Podcasts
    United States4 months ago
  • Excellent and informative content

    Been listening to this podcast on my fasted morning walks for several weeks now. Have found it very informational. The information provided is made to be very understandable for all levels. Justin connects dots, clears up misconceptions and also helps further ones understanding on all aspects of diet, training & supplementation. Highly recommend this podcast to anyone who wants to better themselves the right way.

    Apple Podcasts
    The Real Prime
    United States5 months ago
  • Awesome podcast!

    Justin, host of the Grow or Die podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    United States5 months ago

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Frequently Asked Questions About Grow or Die Podcast

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How much does it cost to sponsor Grow or Die Podcast?

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  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

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How many subscribers does Grow or Die Podcast have?

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How many listeners does Grow or Die Podcast get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Grow or Die Podcast are there?

Grow or Die Podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grow or Die Podcast?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Grow or Die Podcast?

You can view podcasts similar to Grow or Die Podcast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.