
Fight or Flight Voices from the edge. Lessons from the fire. We don't chase guests. We find people doing the work—quietly reshaping the worlds of design, sport, warfare, movement, code, commerce, and spirit. Olympians, generals, philosophers, founders, poets—names known and names waiting. Each arrives with something earned. A story formed under pressure. A decision made when nothing was guaranteed... more
| Publishes | Twice weekly | Episodes | 43 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

"The sum is greater than the parts."
We held this episode for a week. Some conversations need to breathe before they hit the air. This is one of them.
Dropping on International Women's Day, S2E11 features Suzanne Xena Lesko. This isn't your standar... more
What does it mean to tell the truth when your camera is the only witness?
Jim Fabio has spent 30 years answering that question—through war zones in Haiti, Bosnia, Iraq, and Afghanistan as a U.S. Air Force Combat Camera Officer, behind the lens at th... more
Nine years. U.S. Army Special Forces. 7th Group. Multiple global deployments in environments designed to kill the signal. Ryan Garay kept the team connected anyway.
Then he took the beret off. Walked into rooms he wasn't supposed to be in yet. And f... more
What if every decision you've ever made... was already made for you?
In S2E8, Myles sits down with Dr. Valerie Starratt — biobehavioral scientist, statistician, and recovering academic turned real-world operator — and the conversation will mess with... more
Sammy Chapman was 16. Curious. Industrious. Business-minded.
Then he connected with a dealer on Snapchat. One pill. Fentanyl. Gone.
What his father Samuel discovered afterward changed everything: Snapchat knew. They knew drugs were being sold. They... more
What separates those who perform under pressure from those who collapse? The answer lives inside your brain — and Dr. Allison Brager has spent her career proving it.
Dr. Brager is a neuroscientist working at the intersection of military operations, ... more
A Subaru-sized boulder breaks from the glacier. Kaare has 2 seconds to capture it—no safety net, just the shot. This is what separates real storytelling from manufactured content.
Dan and Kaare from FIELDBORN Creative don't make "content." They docu... more
13 million Americans suffer from PTSD. 45% numb the pain with alcohol.
Zach Maddox was one of them.
A firefighter for seven years, Zach reached a point where he knew how he'd end it—he just hadn't set a date. Then he chose a different path. Now he ... more
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This podcast focuses on the authentic stories and insights of individuals from various fields, including sports, military, arts, and technology. Episodes feature guests who have faced significant challenges and have emerged stronger, offering lessons on resilience, mental health, community support, and personal growth. Topics frequently explored include leadership, ethical decision-making, trauma recovery, and the healing power of creativity. Unique in its approach, the content is not about celebrity but rather about the profound narratives of people who strive to effect meaningful change in their respective areas of expertise. Listeners can expect to find a rich tapestry of life experiences that highlight the importance of mentorship and g... more
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Fight-or-Fl1ght launched 6 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fight-or-Fl1ght include:
1. Alison Tetrick
2. Phil Freidhoff
3. Eileen Shanahan
4. Kevin Seiff
5. Louis Carreon
6. Trevor Maxwell
7. Alex Langa
8. Mark Elfers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.