Feisty Mindfulness
Fiesty MindfulnessFiesty Mindfulness is a podcast about mental health. A space to share our wins, our struggles, and everything else in between.
| Publishes | Weekly | Episodes | 52 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Happy New Year!
Joelle and Caleb are on Holiday Break but we recorded a few episodes to help get you through the weirdest holiday season in probably the entirety of Human history.
Stay Safe Friends!
Useful Links:
Happiness planner journal’s more
Happy Holidays!
Joelle and Caleb are on Holiday Break but we recorded a few episodes to help get you through the weirdest holiday season in probably the entirety of Human history.
Stay safe friends! We'll see you in January!
Useful Links:
ht... more
Happy Holidays!
Joelle and Caleb are on Holiday Break but we recorded a few episodes to help get you through the weirdest holiday season in probably the entirety of Human history.
Stay safe friends! We'll see you in January!
You can find more... more
Happy Holidays!
Join Joelle for a little intro to Equanimity followed by a short meditation.
You can find more resources and cool stuff, ask questions, or connect with us all over our social media!!! We would love to hear from you!
Facebook.c... more
Joelle does a little follow up from the last minisode and talks more about ways to care for your brain.
Links from this episode
Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
You can find mo... more
We’ve gotten requests for how to deal with thanksgiving and the holidays in general with mental health especially with the pandemic causing additional stress sooo here we go! On this episode, Joelle and Caleb discuss some fun ways to make this Thanks... more
Today's minisode picks up on some themes from Episode 27: You're overwhelmed and its not your fault.
Join in the conversation on Facebook, Instagram, Twitter, or, send us an email!
Facebook: Facebook.com/Feistymindfulness
Instagram: @Feisty.Mi... more
On this episode Joelle and Caleb talk about the phenomenon of being overwhelmed, what it does to you mentally, and some ways to help.
Links from this episode:
10% Happier
www.amishi.com/lab/ -author of ar... more
Key Facts
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Feisty Mindfulness
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How many episodes of Feisty Mindfulness are there?
Feisty Mindfulness launched 6 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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