Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's h... more
Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
---|---|---|---|---|---|
Number of Listeners | Categories | Health & FitnessNutrition |
Episode 91
Most of us donāt give the gallbladder a second thought ā until it becomes a problem. But this small organ has a big role to play in womenās health, especially during perimenopause and menopause.
In this episode, I dive into the hidden co... more
Episode 90
Your body thinks there's a tiger in the room, but it's just your overwhelming to-do list. That constant state of fight-or-flight is driving you toward burnout, even if you're still functioning on the outside.
Most midlife women don't rec... more
Episode 89. Wellness Washing: Products that pretendĀ to be good for us
That "healthy" product you're buying might be anything but. Catherine and Julie pull back the curtain on the deceptive world of wellness washing ā products claiming health benefi... more
Episode 88
Ever wondered if you could replace your wellness coach with ChatGPT or just follow along with YouTube videos? In this eye-opening episode, we tackle the provocative question: "Why should I use fitness, wellbeing, and nutritional professio... more
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What a useful podcast packed full of fun and lots of really great information!
Thank you Julie and Catherine, I love listening to your podcast every week. I have learnt so much from you both and feel even more empowered to confidently improve and support my own health and wellness through nutrition, movement and following a natural holistic approach to my long term health and well being.
I related completely with this weeks podcast when Julie shared her experience of seeking expertise outside of main stream medicine after deciding not to accept a medical diagnosis and the ... more
Love this podcast š©· So glad I came across it. āŗļø So relatable and informative, with great, easy to put in to practice tips. Even better that they live in my hometown. Fab podcast ladies. š«¶š¼
I love these two fabulous women from personal stories that are so relatable to tips and advice that make things seem more doable. My health is my number 1 priority this year and Iām so happy to have two in my ear every Thursday on my walk.
I'm so excited for the next episode! These to ladies have fun together and their passion for health and well-being is evident I can't wait for more nuggets of gold from these two loose women of the airwaves
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 |
Listeners, social reach, demographics and more for this podcast.
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Far 2 Fabulous launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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