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Artwork for Faith & Focus: A Moment for Your Mind
Mental Health
Grief
Faith
Healing
Emotional Wellness
God
Narcissism
Domestic Violence
Abuse
Boundaries
Trauma
Emotional Abuse
Community Support
Gaslighting
Emotional Health
Emotional Trauma
Worship
Narcissistic Abuse
Manipulation
Trauma Bonding

A Christian mental health podcast for healing, faith, and emotional wellness. Supporting women and families on their mental health journey through Christ-centered conversations. Welcome to Faith & Focus: A Moment for Your Mind. I’m Gigi, a best-selling author and board-certified brain and mental health coach. This is where faith meets real life, where broken places are met with truth, and healing ... more

PublishesTwice weeklyEpisodes115Founded10 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Faith & Focus: A Moment for Your Mind

Latest Episodes

Rest in Peace, Genie Gigi | The Martha Mentality, Healing Through Community & The Power of the Pivot

Sometimes the healer needs healing too.

In this deeply personal episode of Faith & Focus: A Moment for Your Mind, Coach Gigi opens up about the emo... more

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You’re showing up… but something in you is tired.

In this deeply honest and spirit-led episode of Faith & Focus: A Moment for Your Mind, Coach Gigi invites you to take a real look at what it means to carry emotional weight in silence… and ho... more

Got you. Here’s your full, polished description with the Stop Chasing Love thread woven in naturally, ready to copy and paste:

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You say they hurt you… but what if you’re the one who keeps putting your heart back in the same place?

In this powerfu... more

šŸ“ You opened your heart. You tried to communicate. You made yourself vulnerable.

And instead of being met with care…

you were met with a receipt.

In this powerful and deeply relatable episode of Faith & Focus: A Moment for Your Mind, Coach Gigi u... more

You love God. You pray. You show up. So why are you still struggling?

In this powerful Season 5 premiere of Faith & Focus: A Moment for Your Mind, Coach Gigi opens up a real and necessary conversation about the intersection of faith and mental healt... more

This episode is deeply personal.

Today, I honor a woman who was more than a friend… she was family. My ā€œmother dearest.ā€ A safe place. A covering. A love that changed me.

Susan Detro went home to be with the Lord on Resurrection Sunday, and in this... more

šŸŽ™ļø SPOTIFY METADATA (EPISODE 19)

Episode Title:

Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions

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Episode Description:

What happens when people question your calling because of what you’re going through?

In this powerful a... more

Episode Title:

There Is No Healing Without Honesty

Episode Subtitle or Short Tagline:

Speaking truth in love, refusing bitterness, and healing beyond brokenness

What happens when telling the truth about your life makes other people uncomfortable?... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Geleta Parker
Geleta Parker (also known as Coach Gigi) is a best-selling author, board-certified brain and mental health coach, and founder of Focus Faith and Mental Health, Inc. She leads faith-infused conversations on emotional wellness, trauma, boundaries, and healing.

Reviews

5.0 out of 5 stars from 3 ratings
  • Rejuvenating

    I love the short out powerful episodes

    Apple Podcasts
    5
    ā­ļøblazer
    United States9 months ago
  • Facts…with a side of empathy

    I liked that I could listen to these episodes while going to work or in the car while running errands. Loving someone with mental health challenges is exhausting, and can leave us feeling abandoned and alone in our struggles. In this series Gigi weaves a tapestry of psychoeducation and scripture to offer not only more perspective, but guide us on how we can use God’s word to keep us grounded in truth and free ourselves from the emotional baggage we accumulate when we make someone else’s healing ... more

    Apple Podcasts
    5
    C.Wash99
    United States9 months ago
  • Great topics

    I enjoyed listening to this podcast. It helped me focus in the moment! Mission accomplished.

    Apple Podcasts
    5
    Sheni83
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences appreciate practical tips for boundaries, healing, and staying present in faith-based contexts.
The host weaves psychoeducation with scripture to offer perspective and grounding in God's word.
Listeners praise concise, powerful episodes that are easy to fit into a busy schedule.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

From Survival to Stewardship: Entering the New Year with Wisdom
Q: Where in my life am I still operating in survival mode?
Listeners are invited to reflect on areas of their life where they might be stuck in survival mode and how to transition to stewardship.
The Healing Table, the Martha Mentality, and Entering the New Year Anchored in Christ
Q: Where have you noticed a Martha mentality showing up in your life?
Listeners are encouraged to reflect on the areas in their lives where they might be overly focused on busyness instead of presence.
SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF
Q: What would loving wisely look like for me right now in this moment?
Choosing actions that prioritize emotional health and practicing self-care in interactions with family.
SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF
Q: How does my body respond around certain people?
Recognizing bodily responses can help in understanding emotional triggers in family dynamics.
SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF
Q: What boundary would help me love without resentment this season?
Setting clear boundaries during family interactions can prevent resentment and promote healthier relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Faith & Focus: A Moment for Your Mind

What is Faith & Focus: A Moment for Your Mind about and what kind of topics does it cover?

This show centers on faith-based mental health, offering practical, scripture-informed guidance for women and families navigating emotional wellness, trauma recovery, and everyday life with a Christian lens. Episodes consistently weave spiritual reflection with concrete strategies—boundaries, self-care, and nurturing boundaries in relationships—while exploring topics like grief, healing, holiday stress, and executive-level self-leadership. A notable strength is the integration of faith, community support, and trauma-informed approaches, making it a reassuring resource for listeners seeking compassionate, faith-forward mental health insights. The host's personal storytelling and vulnerability add a distinctive, comforting tone that helps aud... more

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How many episodes of Faith & Focus: A Moment for Your Mind are there?

Faith & Focus: A Moment for Your Mind launched 10 months ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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