
A Christian mental health podcast for healing, faith, and emotional wellness. Supporting women and families on their mental health journey through Christ-centered conversations. Welcome to Faith & Focus: A Moment for Your Mind. Iām Gigi, a best-selling author and board-certified brain and mental health coach. This is where faith meets real life, where broken places are met with truth, and healing ... more
| Publishes | Twice weekly | Episodes | 115 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Rest in Peace, Genie Gigi | The Martha Mentality, Healing Through Community & The Power of the Pivot
Sometimes the healer needs healing too.
In this deeply personal episode of Faith & Focus: A Moment for Your Mind, Coach Gigi opens up about the emo... more
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Youāre showing up⦠but something in you is tired.
In this deeply honest and spirit-led episode of Faith & Focus: A Moment for Your Mind, Coach Gigi invites you to take a real look at what it means to carry emotional weight in silence⦠and ho... more
Got you. Hereās your full, polished description with the Stop Chasing Love thread woven in naturally, ready to copy and paste:
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You say they hurt you⦠but what if youāre the one who keeps putting your heart back in the same place?
In this powerfu... more
š You opened your heart. You tried to communicate. You made yourself vulnerable.
And instead of being met with careā¦
you were met with a receipt.
In this powerful and deeply relatable episode of Faith & Focus: A Moment for Your Mind, Coach Gigi u... more
You love God. You pray. You show up. So why are you still struggling?
In this powerful Season 5 premiere of Faith & Focus: A Moment for Your Mind, Coach Gigi opens up a real and necessary conversation about the intersection of faith and mental healt... more
This episode is deeply personal.
Today, I honor a woman who was more than a friend⦠she was family. My āmother dearest.ā A safe place. A covering. A love that changed me.
Susan Detro went home to be with the Lord on Resurrection Sunday, and in this... more
šļø SPOTIFY METADATA (EPISODE 19)
Episode Title:
Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions
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Episode Description:
What happens when people question your calling because of what youāre going through?
In this powerful a... more
Episode Title:
There Is No Healing Without Honesty
Episode Subtitle or Short Tagline:
Speaking truth in love, refusing bitterness, and healing beyond brokenness
What happens when telling the truth about your life makes other people uncomfortable?... more
I love the short out powerful episodes
I liked that I could listen to these episodes while going to work or in the car while running errands. Loving someone with mental health challenges is exhausting, and can leave us feeling abandoned and alone in our struggles. In this series Gigi weaves a tapestry of psychoeducation and scripture to offer not only more perspective, but guide us on how we can use Godās word to keep us grounded in truth and free ourselves from the emotional baggage we accumulate when we make someone elseās healing ... more
I enjoyed listening to this podcast. It helped me focus in the moment! Mission accomplished.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 |









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on faith-based mental health, offering practical, scripture-informed guidance for women and families navigating emotional wellness, trauma recovery, and everyday life with a Christian lens. Episodes consistently weave spiritual reflection with concrete strategiesāboundaries, self-care, and nurturing boundaries in relationshipsāwhile exploring topics like grief, healing, holiday stress, and executive-level self-leadership. A notable strength is the integration of faith, community support, and trauma-informed approaches, making it a reassuring resource for listeners seeking compassionate, faith-forward mental health insights. The host's personal storytelling and vulnerability add a distinctive, comforting tone that helps aud... more
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Faith & Focus: A Moment for Your Mind launched 10 months ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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