F* It!
Amy LedinA strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only mad... more
| Publishes | Weekly | Episodes | 211 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToSelf-Improvement | |||
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Latest Episodes
What happens when a fitness coach with a complicated dental history, a stepmom from Turkey, and a no-excuses attitude decides to finally do something about it? She books a flight, packs four bags of protein powder and her resistance bands, and takes ... more
GLP-1 medications like Ozempic, Wegovy, and Mounjaro are everywhere — and the research backs them up. But there’s a conversation almost nobody is having: what happens after? In this episode, Amy breaks down what these drugs actually do, what they don... more
A question from Instagram sparked this episode: "Are we just destined to diet our whole lives?" Amy breaks down why the answer is no — but why staying at your goal requires a permanent identity upgrade, not just a temporary program. This one is a min... more
You've started over so many times you could do it in your sleep. New Monday, new plan, same result. In this episode, Amy digs into the real reason healthy habits don't stick — and it's not a strategy problem. It's an identity problem.
Amy shares the... more
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Reviews
- Best Podcast and Coach for Living Your Best Life
Amy doesn’t waste your time! Dig in to these podcasts for honest, real, actionable bits of wisdom. She covers everything from marriage and parenting to fitness to habits and identity.
Apple Podcasts5AlyssaNicole1229
United States2 years ago - Nice
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Apple Podcasts5tic kashton
Canada3 years ago - Sabotage & Making Connections with food
Wow! It happened to me today. I got my 4 th cortisol shot and took Xanax because I’ve had a bad experience the first time. But when I woke up from my 5 hour nap, I ate my planed meal but then proceeded to eat my Birthday cheesecake to make me feel better. I was always rewarded with a desert when I was injured when I was younger and until this day. I need to really change this habit.
Apple Podcasts549fineUnited States3 years ago - Honest, real & practical advise
I love Amy’s podcast. She’s transparent. She addresses not only nutrition & fitness but the psychology of why we do what we do! She’s the real deal. Her walk matches her talk and if it doesn’t she’ll admit it! Thanks Amy for pouring yourself into each podcast!
Apple Podcasts5Nursegirl621United States3 years ago - 5 for 50
This is a great way to start creating habits!
Apple Podcasts549fineUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 |  Spain/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to F* It!?
These podcasts share a similar audience with F* It!:
1. The Dr Vonda Show
2. The Resetter Podcast with Dr. Mindy
3. The Dr. Tyna Show
4. The Dr. Hyman Show
5. The Dr. Gabrielle Lyon Show
How many episodes of F* It! are there?
F* It! launched 6 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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