F* It!
Amy LedinA strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only mad... more
| Publishes | Twice weekly | Episodes | 202 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToSelf-Improvement | |||
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Latest Episodes
In this enlightening episode, Amy Ledin welcomes back Isaac Ho for a deep dive into understanding the intricate relationship between our emotions, physical health, and overall well-being. Isaac, with 20 years of experience as a trainer and therapist,... more
Host Amy Ledin delves into the transformative power of emotional maturity with Dr. Nicole LePera, the Holistic Psychologist. This insightful episode explores the impact of childhood experiences, the significance of self-care in managing triggers, the... more
Explore the journey of self-recovery with Amy Ledin in 'The Slow Identity Killer,' where she tackles the challenges of losing one's sense of self through life's unpredictability's. She reveals her personal struggle through a season of upheaval, inclu... more
Challenge conventional wisdom on fat loss with a fresh perspective that prioritizes mental and emotional health as the foundation for physical change. This episode Amy discusses with Jared the critical role of addressing underlying issues like binge ... more
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Reviews
- Best Podcast and Coach for Living Your Best Life
Amy doesn’t waste your time! Dig in to these podcasts for honest, real, actionable bits of wisdom. She covers everything from marriage and parenting to fitness to habits and identity.
Apple Podcasts5AlyssaNicole1229
United States2 months ago - Nice
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Apple Podcasts5tic kashton
Canada7 months ago - Sabotage & Making Connections with food
Wow! It happened to me today. I got my 4 th cortisol shot and took Xanax because I’ve had a bad experience the first time. But when I woke up from my 5 hour nap, I ate my planed meal but then proceeded to eat my Birthday cheesecake to make me feel better. I was always rewarded with a desert when I was injured when I was younger and until this day. I need to really change this habit.
Apple Podcasts549fineUnited Statesa year ago - Honest, real & practical advise
I love Amy’s podcast. She’s transparent. She addresses not only nutrition & fitness but the psychology of why we do what we do! She’s the real deal. Her walk matches her talk and if it doesn’t she’ll admit it! Thanks Amy for pouring yourself into each podcast!
Apple Podcasts5Nursegirl621United Statesa year ago - 5 for 50
This is a great way to start creating habits!
Apple Podcasts549fineUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About F* It!
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How many episodes of F* It! are there?
F* It! launched 4 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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