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The Health Revival Show | Hormone Therapy & Gut Health Insights

Liz Roman & Becca Chilczenkowski
Gut Health
Hormone Replacement Therapy
Mental Health
Leaky Gut
Estrogen
Dietary Changes
Nutrition
Work-Life Balance
Burnout
Hormonal Imbalance
Gut Microbiome
Stomach Acid
Detoxification
Motivation
Menopause
Digestive Health
Environmental Toxins
Body Systems
Fibroids
Endometriosis

Are you tired of having your gut health out of balance and hormones all over the place? We’ve got you covered. Every week, we’re dishing out the real deal on building a healthy gut microbiome and optimizing your hormones. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick... more

PublishesDailyEpisodes936Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The Health Revival Show

Latest Episodes

If you’re eating clean, working out, taking supplements — and STILL feeling tired, inflamed, or stuck with weight loss… this episode is for you.

In this Q&A episode of The Health Revival Show, Liz & Becca break down the real reason so many women st... more

Peptides are exploding in popularity — but most people are using them completely wrong.

In this episode of The Health Revival Show, we sit down with peptide expert Alex Kikel to break down:

• The biggest peptide mistakes destroying results

• Why... more

Botox toxicity. Breast implant illness. Immune system reactivity. Post-COVID inflammation.

In this episode of The Health Revival Show, we break down the real science behind cosmetic procedures and why some people tolerate Botox and breast implants ... more

GLP-1 medications like semaglutide, tirzepatide, and emerging GLP-3 drugs are changing weight loss and metabolic health — but what happens when side effects start showing up?

In this episode, Liz & Becca break down the real causes behind common GLP... more

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Recent Guests

Caleb Granger
Leading businessman in regenerative medicine and owner of Apex Regenerative.
Apex Regenerative
Episode: #944: Caleb Granger - Exosomes: The Future of Regenerative Medicine
Miguel Bautista
Founder of CFS Recovery and a former chronic fatigue sufferer who successfully recovered using methods he now teaches others.
CFS Recovery
Episode: #942: Miguel Bautista - Chronic Fatigue: The Nervous System Link Nobody Explains
Dr. Theresa Lyons
Founder and CEO of Navigating Autism, an international autism educator and Ivy League scientist.
Navigating Autism
Episode: #920: Dr. Theresa Lyons - Autism Isn’t Permanent: What Every Parent Needs to Hear
Dr. Elizabeth Wanek
A medical doctor with a background in pediatric surgery, turned expert in functional medicine and cellular health.
Wanek Medical
Episode: #917: Dr. Elizabeth Wanek - Vortex Water, Fulvic Acid & The Future of Cellular Medicine
Dr. Halie Schoff
Trained chiropractor with a Master's in Applied Clinical Nutrition focusing on holistic health and hormones.
Episode: #907: Dr. Halie Schoff - The Honest Truth About Birth Control Doctors Don’t Tell You
Dr. Brian Alman
Renowned doctor of last resort known for helping patients who have not improved through traditional medical avenues.
Episode: #901: Dr. Brian Alman - The Psychology Behind Weight, Stress & Self-Sabotage
Dani Sheriff
Expert on hypothalamic amenorrhea and practitioner
The HA Society
Episode: #876: Dani Sheriff - Overcoming Hypothalamic Amenorrhea Naturally
Bria Gadd
Functional diagnostic practitioner, holistic health coach, and period whisperer
Episode: #872: Bria Gadd - Menopause Fitness Myths
Tia Slightham
The go-to parenting coach for high-achieving moms.
Episode: #871: Tia Slightham - Discipline, Not Punishment: Raising Emotionally Resilient Kids

Host

Becca
Co-host focusing on health revival strategies and personal experiences related to wellness.

Reviews

4.9 out of 5 stars from 458 ratings
  • Informative

    Useful and approachable information. Helped me learn information I could take to my Dr.

    Apple Podcasts
    5
    MMal26
    United States4 days ago
  • So knowledgeable

    Liz and Becca are full of knowledge. I look forward to each new release. I love everything from their mindset work to their honest truth!! Their impact on women’s health is so beneficial. Thanks Liz and Becca!

    Apple Podcasts
    5
    hensnddknbs
    United States8 days ago
  • The BEST women’s health podcast

    I’ve been listening for a year now and just love the content Liz and Becca put out. It’s so valuable and actionable! Every middle age woman needs to listen.

    Apple Podcasts
    5
    Linzjo55
    United States9 days ago
  • Favorite podcast

    These ladies deliver top notch podcasts. I have enjoyed listening to them for the last 3.5 years and haven’t missed one. They make difficult topics easier to understand! Top notch!!

    Apple Podcasts
    5
    lookimg for deep sleep
    United States9 days ago
  • My favorite podcast to listen to

    I love this podcast

    These women are so knowledgeable, I am so glad I found them. I have listened for years and then took the leap and joined there FITMOM program. Life changing for me. So many systems and you need to get them working together and get to the root problem I have learned so much and healing is linear be patient with your self and learn to set boundaries and say no. Such talented woman and they know what they are talking about.

    Apple Podcasts
    5
    jenmadsen
    United States9 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall feedback is overwhelmingly positive, highlighting the wealth of knowledge shared on the shows.
The podcast offers a supportive community feel, emphasizing personal stories and actionable tips.
Hosts provide relatable tales and expert insights that resonate with health-conscious listeners.
Informative and practical advice for women seeking to improve their health and well-being.
Some listeners note occasional audio issues and a desire for improved editing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#942: Miguel Bautista - Chronic Fatigue: The Nervous System Link Nobody Explains
Q: What advice do you give to those struggling with anxiety about their health?
I advise them to recognize that the brain can only be emotional or logical but not both at once; calming thoughts through logic can help ease fear.
#942: Miguel Bautista - Chronic Fatigue: The Nervous System Link Nobody Explains
Q: What do you think are the main things hindering recovery for people with chronic fatigue?
Many fall into a downward spiral due to constant symptom checking and inadequate understanding of their conditions, often leading to worse symptoms.
#942: Miguel Bautista - Chronic Fatigue: The Nervous System Link Nobody Explains
Q: Can you describe the point at which everything changed for you?
The moment that changed everything was when my heart rate spiked dramatically while studying, leading to an ambulance call and a series of hospital visits revealing no physical issues.
#933: Dr. David Jockers - How Fasting Heals the Body — Fat Loss, Energy, Brain Health & Longevity
Q: What are your thoughts on timing fasting with the menstrual cycle for women?
It's essential to time fasting around the menstrual cycle. The best time to fast is right after menstruation within the first 10 days, as fasting should not coincide with ovulation or the week before menstruation.
#933: Dr. David Jockers - How Fasting Heals the Body — Fat Loss, Energy, Brain Health & Longevity
Q: What would you say to the person out there who is just confused about fasting?
Fasting is a stressor that, when done correctly, can be beneficial. It's essential to cycle fasting with periods of eating good nutrient-dense foods to teach the body to be metabolically flexible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The Health Revival Show

What is The Health Revival Show about and what kind of topics does it cover?

Focused on health and wellness, this podcast takes a candid approach to discussing various topics related to gut health and hormone balance. Listeners can expect expert interviews, practical tips, and relatable personal stories aimed at helping individuals regain their vitality and improve their overall well-being. The conversations cover a wide range of issues, including the impact of diet on health, stress management techniques, and innovative health solutions, all while fostering a supportive community atmosphere. Unique to this offering is the focus on real-life transformations and straightforward advice that resonates with listeners seeking actionable insights into their health journeys.

Where can I find podcast stats for The Health Revival Show?

Rephonic provides a wide range of podcast stats for The Health Revival Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Revival Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Health Revival Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Health Revival Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Health Revival Show?

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How many subscribers and views does The Health Revival Show have?

To see how many followers or subscribers The Health Revival Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Health Revival Show?

These podcasts share a similar audience with The Health Revival Show:

1. The Hormone Solution with Karen Martel
2. The Dr. Tyna Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Thyroid Fixer
5. Well Beyond 40

How many episodes of The Health Revival Show are there?

The Health Revival Show launched 6 years ago and published 936 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Health Revival Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Health Revival Show?

Rephonic pulls ratings and reviews for The Health Revival Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Health Revival Show?

Rephonic provides full transcripts for episodes of The Health Revival Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Health Revival Show?

Recent guests on The Health Revival Show include:

1. Caleb Granger
2. Miguel Bautista
3. Dr. Theresa Lyons
4. Dr. Elizabeth Wanek
5. Dr. Halie Schoff
6. Dr. Brian Alman
7. Dani Sheriff
8. Bria Gadd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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