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The Health Revival Show

Liz Roman & Becca Chilczenkowski
Gut Health
Menopause
Hormone Replacement Therapy
Hysterectomy
Mental Health
Leaky Gut
Estrogen
Dietary Changes
Nutrition
Work-Life Balance
Burnout
Gut Microbiome
Stomach Acid
Detoxification
Motivation
Digestive Health
Body Systems
Environmental Toxins
Endometriosis
Actionable Steps

Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life... more

PublishesDailyEpisodes936Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The Health Revival Show

Latest Episodes

Today, we’re tackling the alarming rise in chronic illness, gut dysfunction, early puberty, ADHD, and anxiety in kids—and what moms can do about it. From toxic food dyes to nutrient-depleted diets, this episode breaks down why so many kids are sick, ... more

In episode #912 of The Health Revival Show, I dive into the fascinating world of peptides, specifically tailored for women's health. We explore how growth hormone secretagogues and analogs can enhance muscle growth, aid in fat loss, and improve sleep... more

YouTube

Waking up at 1AM? 3AM? 4:30AM? Your body is screaming for help—and this episode decodes the message. We break down the real causes behind your restless nights, from histamine spikes and cortisol crashes to liver detox overload and adrenal dysfunction... more

YouTube

Ever feel like you’re doing everything “right” — working out, eating clean, checking all the boxes — but still feel exhausted, inflamed, and out of control? This episode unpacks the real science behind burnout: cortisol, histamines, thyroid slowdowns... more

YouTube

Key Facts

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Recent Guests

Dr. Halie Schoff
Trained chiropractor with a Master's in Applied Clinical Nutrition focusing on holistic health and hormones.
Episode: #907: Dr. Halie Schoff - The Honest Truth About Birth Control Doctors Don’t Tell You
Dr. Brian Alman
Renowned doctor of last resort known for helping patients who have not improved through traditional medical avenues.
Episode: #901: Dr. Brian Alman - The Psychology Behind Weight, Stress & Self-Sabotage
Dani Sheriff
Expert on hypothalamic amenorrhea and practitioner
The HA Society
Episode: #876: Dani Sheriff - Overcoming Hypothalamic Amenorrhea Naturally
Bria Gadd
Functional diagnostic practitioner, holistic health coach, and period whisperer
Episode: #872: Bria Gadd - Menopause Fitness Myths
Tia Slightham
The go-to parenting coach for high-achieving moms.
Episode: #871: Tia Slightham - Discipline, Not Punishment: Raising Emotionally Resilient Kids
Sophie Shepherd
Functional health practitioner and founder of She Talks Health
She Talks Health
Episode: #868: Sophie Shepherd - Thriving Thyroid Method & HTMA
Kate Moryoussef
ADHD advocate and author of The ADHD Women's Wellbeing Toolkit
Episode: #865: Kate Moryoussef - The ADHD Women’s Wellbeing Toolkit
Dr. Andy Kamerman
Doctor specializing in children's health and sensory processing
Radiant Life Omaha
Episode: #862: Dr. Andy Kamerman - Why Your Kid is Struggling - Sensory, Anxiety & Gut Health Explained
Heather Krueger
A woman who experienced liver failure and underwent a life-saving transplant.
Episode: #859: Heather Krueger - From Hormone Hell to Healing After 10+ Years Sick

Hosts

Becca
Co-host discussing health and wellness topics
Liz
Co-host sharing insights on health and metabolism

Reviews

4.9 out of 5 stars from 453 ratings
  • Please pronounce peptide names properly

    SemAglutide has been on the market for years at this point. It is not “half glutide” i.e. it is not pronouncrd “semIglutide”. Great interview and excellent information, I don’t want the content being diminished by lack of proper pronounciation especially when this peptide is one of the main topics of the episode. Thank you for considering this feedback.

    Apple Podcasts
    3
    Shy Logan’s Mom
    United States2 months ago
  • Real Help + Guidance

    Thank you Liz + Becca for putting out the most practical, informative and real help guidance for women out there!!

    I just stumbled onto your podcast and have been binge listening since.

    Liz + Becca are both so smart while laying easy to understand actionable ways to improve our health.

    They are also funny and real women as they often share some of their own personal stories that make me feel like, “yeah, they get it, they get our situations.”

    This podcast is a must subscribe for any woma... more

    Apple Podcasts
    5
    Beachbum mommy4
    United States3 months ago
  • Liz & Becca = For Real

    Real conversations that get to the heart of the issue!

    Very impressive!

    See you soon, too.

    Dr. Brian Alman

    Apple Podcasts
    5
    Box Surf Golf Player Guy
    United States3 months ago
  • A wealth of knowledge

    As a busy premenopausal mom of two teens, it’s not always easy to keep on top of my health. I love the magnitude of depth and topics that are covered all in one place! Parents need to take care of themselves as well as their kids and this is the perfect place for this!

    Apple Podcasts
    5
    TiaParenting
    Canada5 months ago
  • Great health dual

    Their podcast says it all! If you want to renew your health start here and hand out to get the support you need to thrive not just survive.

    Apple Podcasts
    5
    loribalue
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are praised for their warmth and connection with the audience, making complex topics accessible and enjoyable.
Several reviews highlight the wealth of knowledge shared by the hosts, emphasizing the transformative impact on their health journeys.
Listeners appreciate the practical and relatable health advice offered, finding it informative and actionable.
Some listeners mentioned that the tone can be overly casual or juvenile, which may not resonate with everyone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#900: Real Talk - Weight Loss Resistance, Thyroid, & Toxic Triggers
Q: Are GLP-1s a forever thing?
The discussion indicates that while they shouldn't be cycled on and off, they can be used appropriately long-term if the body's needs are monitored continuously.
#900: Real Talk - Weight Loss Resistance, Thyroid, & Toxic Triggers
Q: What to do beside prescription pills for stomach pain after eating?
The host suggests examining potential causes such as inflammation, pancreatic insufficiency, or specific food reactions rather than immediately resorting to prescription antibiotics.
#901: Dr. Brian Alman - The Psychology Behind Weight, Stress & Self-Sabotage
Q: What techniques do you suggest for individuals to begin their healing journey?
Dr. Alman advises starting with self-care skills, including accepting all parts of oneself, understanding trauma, and using breathing techniques as powerful tools for healing.
#901: Dr. Brian Alman - The Psychology Behind Weight, Stress & Self-Sabotage
Q: Can you explain what it means to be a doctor of last resort?
Dr. Alman explains that he was originally referred to as the doctor of last resort because patients who were not improving with traditional medical treatments were sent to him, and they often saw remarkable improvements.
#885: Cravings, Constipation & Chaos - Real Talk Q&A
Q: What is the best remedy for recovering strength after surgery?
Take proper recovery time and focus on anti-inflammatory nutrition. Supplements like collagen and maintaining bowel health post-surgery are crucial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Health Revival Show

What is The Health Revival Show about and what kind of topics does it cover?

Focusing on gut health and hormone balance, this podcast provides straightforward insights and practical advice for listeners seeking to improve their overall well-being. With a blend of expert interviews, real-life success stories, and top-notch health tips, it addresses common health issues like bloating, sluggishness, and hormonal imbalances, helping listeners to navigate their wellness journeys without unnecessary complexity. Each episode emphasizes the importance of holistic health practices, encouraging a proactive approach to personal wellness that incorporates diet, mental health, and lifestyle changes.

This podcast stands out for its emphasis on actionable strategies rather than theoretical discussions, appealing to those who are ... more

Where can I find podcast stats for The Health Revival Show?

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How many listeners does The Health Revival Show get?

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What are the audience demographics for The Health Revival Show?

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How many subscribers and views does The Health Revival Show have?

To see how many followers or subscribers The Health Revival Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Health Revival Show?

These podcasts share a similar audience with The Health Revival Show:

1. The Thyroid Fixer
2. The Dr. Tyna Show
3. The Hormone Solution with Karen Martel
4. Energized with Dr. Mariza
5. Dr. Jockers Functional Nutrition

How many episodes of The Health Revival Show are there?

The Health Revival Show launched 6 years ago and published 936 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Health Revival Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Health Revival Show?

Rephonic pulls ratings and reviews for The Health Revival Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Health Revival Show?

Recent guests on The Health Revival Show include:

1. Dr. Halie Schoff
2. Dr. Brian Alman
3. Dani Sheriff
4. Bria Gadd
5. Tia Slightham
6. Sophie Shepherd
7. Kate Moryoussef
8. Dr. Andy Kamerman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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