Equestrian Performance Mindset
Jocelin LillienauThe Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! ... more
| Publishes | Weekly | Episodes | 245 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSports | |||
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Latest Episodes
What if the reason your horse feels stiff, disconnected, or “not quite right”… has nothing to do with your riding?
In this episode, we’re joined by chiropractor and performance specialist Mary Young, who works with both riders and horses to uncover ... more
Are you riding to learn, or riding to judge yourself?
In this episode, we dive into one of the most common (and limiting) mental habits riders face: being your own worst critic.
If you’ve ever walked away from a round replaying everything you did w... more
Have you ever felt completely thrown off by what someone said about your riding?
In this episode, we dive deep into one of the biggest mental challenges riders face: dealing with other people’s opinions, whether they’re spoken out loud or just imagi... more
Have you ever had a great warm-up… only to enter the arena and suddenly everything feels harder?
You can’t see your distances.
Your horse feels strong.
You start overthinking everything.
And before you know it… your round starts falling apart.
I... more
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Reviews
- TOP podcast: energy, clarity, and super practical!
I just discovered this podcast, and I can’t stop listening to its episodes! It’s the perfect mix of clarity, the best mindset, and super practical, valuable advice that I can implement right away in both my personal life and my business.
On top of that, Jocelin’s energy is incredible and absolutely contagious!
Without a doubt, every time someone asks me which podcasts I listen to the most, the ones that inspire me and help me the most, this one will be in my TOP!
Apple Podcasts5byRaquelRuiz
Spaina year ago - Helped me tremendously
This podcast has gotten me through some tough times in my riding career. Jocelin is so talented at always finding new topics to cover and gives clear tips and tricks on how to change your mindset. Highly recommended for riders who want to transform into confident riders.
Apple Podcasts5fayebaybay
Netherlandsa year ago - Regained confidence
I started listening to this podcast to improve my mindset and regain my lost confidence and I haven’t looked back. There are so many bite sized tips that make so much sense when you put them into practice. I really have made strides in my riding , it takes practice but it does work.
Apple Podcasts5Nicks J
United Kingdom2 years ago - A riders bible for all things mindset related!
I discovered this brilliant podcast via another horseriding related podcast, what a stroke of luck! I listen to an episode of Jocelin’s show now almost every day. I find it puts so much about riding into perspective. She shares personal experiences and those of guests, about life with horses, riding, training and competing. The ups and downs and how to mentally navigate it all so that you can process the thoughts, feelings and emotions to be productive and to become a more focused rider, a bette... more
Apple Podcasts5ssnestUnited Kingdom4 years ago - Game changer!
When I discovered Jocelin’s podcast, I quickly listened to every episode. Her insight into the power of a growth mindset, coupled with her strategies for delving deeply into one’s own inner thought/behavioral processes, is a treasured resource for me in my riding! For me, it’s the first time, when new ideas so effortlessly become *daily practices*. So rare to discover such candid, emotionally honest and laid bare personal reflections! We desperately need this in our sport and Jocelin is a brave... more
Apple Podcasts5purebluelotus
United States4 years ago
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Frequently Asked Questions About Equestrian Performance Mindset
What is Equestrian Performance Mindset about and what kind of topics does it cover?
The show centers on mindset work for equestrians, blending mental training with riding performance. Episodes typically explore how confidence, focus, goal setting, and resilience influence results across eventing, show jumping, and dressage, often through practical, bite-sized tips and candid personal stories. A standout angle is the emphasis on vulnerability, growth, and routines that riders can adopt immediately to manage nerves, setbacks, and demanding schedules. A notable strength is how the hosts weave coaching insights with real-world equestrian experiences, making the content actionable for riders at all levels and even appealing to listeners beyond the horse world who want mindset tools.
What makes it distinctive is the consistent ... more
Where can I find podcast stats for Equestrian Performance Mindset?
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How many listeners does Equestrian Performance Mindset get?
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What are the audience demographics for Equestrian Performance Mindset?
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How many subscribers and views does Equestrian Performance Mindset have?
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Which podcasts are similar to Equestrian Performance Mindset?
These podcasts share a similar audience with Equestrian Performance Mindset:
1. EquiRatings Eventing Podcast
2. Shut Up and Ride
3. Dear Horse World
4. Talk Horse
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Equestrian Performance Mindset are there?
Equestrian Performance Mindset launched 5 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Equestrian Performance Mindset?
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Where can I see ratings and reviews for Equestrian Performance Mindset?
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What guests have appeared on Equestrian Performance Mindset?
Recent guests on Equestrian Performance Mindset include:
1. Mohamed Ashraf Abdallah
2. Sophie Joan Alexander
3. Esteban Benitez Valle
4. Sara Van Gool
5. Elizabeth Topolskaya
6. Karolina Wernerowicz
7. Valentin Emsens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.