Equestrian Performance Mindset
Jocelin LillienauThe Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! ... more
| Publishes | Weekly | Episodes | 216 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsSelf-ImprovementEducation | |||
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Latest Episodes
Finding the right trainer can feel overwhelming. Do you stick with the one you’ve got, or is it time to move on? Is there even such a thing as the perfect trainer?
In this week’s episode, I and Lorna dive into one of the most common, and often trick... more
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna welcome Noora from Dubai to share her powerful journey as a young rider. From her first pony rides to endurance racing, showjumping setbacks, and breaking her leg just as her ... more
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna dive into one of the most thought-provoking questions we’ve received: How can you feel proud of where you are, yet never truly feel “pleased”?
Together, we explore the balanc... more
Ever had one of those weeks where everything feels heavy? One thing goes wrong, then suddenly the whole week feels like a downward spiral.
In this milestone, the 200th episode of the Equestrian Performance Mindset Podcast, I and Lorna open up about ... more
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Reviews
- TOP podcast: energy, clarity, and super practical!
I just discovered this podcast, and I can’t stop listening to its episodes! It’s the perfect mix of clarity, the best mindset, and super practical, valuable advice that I can implement right away in both my personal life and my business.
On top of that, Jocelin’s energy is incredible and absolutely contagious!
Without a doubt, every time someone asks me which podcasts I listen to the most, the ones that inspire me and help me the most, this one will be in my TOP!
Apple Podcasts5byRaquelRuiz
Spain7 months ago - Helped me tremendously
This podcast has gotten me through some tough times in my riding career. Jocelin is so talented at always finding new topics to cover and gives clear tips and tricks on how to change your mindset. Highly recommended for riders who want to transform into confident riders.
Apple Podcasts5fayebaybay
Netherlands10 months ago - Regained confidence
I started listening to this podcast to improve my mindset and regain my lost confidence and I haven’t looked back. There are so many bite sized tips that make so much sense when you put them into practice. I really have made strides in my riding , it takes practice but it does work.
Apple Podcasts5Nicks J
United Kingdoma year ago - A riders bible for all things mindset related!
I discovered this brilliant podcast via another horseriding related podcast, what a stroke of luck! I listen to an episode of Jocelin’s show now almost every day. I find it puts so much about riding into perspective. She shares personal experiences and those of guests, about life with horses, riding, training and competing. The ups and downs and how to mentally navigate it all so that you can process the thoughts, feelings and emotions to be productive and to become a more focused rider, a bette... more
Apple Podcasts5ssnestUnited Kingdom3 years ago - Game changer!
When I discovered Jocelin’s podcast, I quickly listened to every episode. Her insight into the power of a growth mindset, coupled with her strategies for delving deeply into one’s own inner thought/behavioral processes, is a treasured resource for me in my riding! For me, it’s the first time, when new ideas so effortlessly become *daily practices*. So rare to discover such candid, emotionally honest and laid bare personal reflections! We desperately need this in our sport and Jocelin is a brave... more
Apple Podcasts5purebluelotus
United States3 years ago
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Apple Podcasts | #136 |  Denmark/Sports |
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Frequently Asked Questions About Equestrian Performance Mindset
What is Equestrian Performance Mindset about and what kind of topics does it cover?
Focusing on the mental aspects of equestrian performance, this podcast helps riders enhance their skills by tackling mindset challenges alongside technical training. It covers topics such as overcoming self-doubt, handling competition stress, and reframing failure as a learning opportunity. Practical tips are offered to build confidence, emotional resilience, and mental toughness, catering especially to riders in competitive equestrian sports. Unique insights derived from personal experiences and the journeys of both hosts and guests make for relatable content that resonates deeply with listeners aspiring for personal and competitive growth.
Where can I find podcast stats for Equestrian Performance Mindset?
Rephonic provides a wide range of podcast stats for Equestrian Performance Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Equestrian Performance Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Equestrian Performance Mindset get?
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What are the audience demographics for Equestrian Performance Mindset?
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How many subscribers and views does Equestrian Performance Mindset have?
To see how many followers or subscribers Equestrian Performance Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Equestrian Performance Mindset?
These podcasts share a similar audience with Equestrian Performance Mindset:
1. Shut Up and Ride
2. Talk Horse
3. In Stride
4. EquiRatings Eventing Podcast
5. Train Your Own Horse with Stacy Westfall
How many episodes of Equestrian Performance Mindset are there?
Equestrian Performance Mindset launched 4 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Equestrian Performance Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Equestrian Performance Mindset?
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How do I access podcast episode transcripts for Equestrian Performance Mindset?
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What guests have appeared on Equestrian Performance Mindset?
Recent guests on Equestrian Performance Mindset include:
1. Elizabeth Topolskaya
2. Karolina Wernerowicz
3. Valentin Emsens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.