Equestrian Performance Mindset
Jocelin LillienauThe Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! ... more
| Publishes | Weekly | Episodes | 266 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsEducationSelf-Improvement | |||
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Latest Episodes
Have you ever made a mistake while riding and then spent hours, days, or even months thinking about it?
Maybe other people saw it happen. Maybe you immediately started wondering what they thought. Or perhaps one mistake turned into a much bigger sto... more
Do you keep taking more lessons, trying harder and working on your riding… but still find yourself struggling with the same problems? What if the problem isn't your riding?
In this episode, I and Lorna explore 7 signs that what you're experiencing i... more
What happens when you finally reach the level you’ve been working towards… and instead of feeling proud, you start wondering whether you actually belong there?
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna dive into the ... more
Have you ever walked out of a dressage test thinking, “That actually felt really good!”… only to see your score and wonder, “How on earth did I get that?” You’re not alone.
In this episode of the Equestrian Performance Mindset Podcast, I and Lorna d... more
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- TOP podcast: energy, clarity, and super practical!
I just discovered this podcast, and I can’t stop listening to its episodes! It’s the perfect mix of clarity, the best mindset, and super practical, valuable advice that I can implement right away in both my personal life and my business.
On top of that, Jocelin’s energy is incredible and absolutely contagious!
Without a doubt, every time someone asks me which podcasts I listen to the most, the ones that inspire me and help me the most, this one will be in my TOP!
Apple Podcasts5byRaquelRuiz
Spain2 years ago - Helped me tremendously
This podcast has gotten me through some tough times in my riding career. Jocelin is so talented at always finding new topics to cover and gives clear tips and tricks on how to change your mindset. Highly recommended for riders who want to transform into confident riders.
Apple Podcasts5fayebaybay
Netherlands2 years ago - Regained confidence
I started listening to this podcast to improve my mindset and regain my lost confidence and I haven’t looked back. There are so many bite sized tips that make so much sense when you put them into practice. I really have made strides in my riding , it takes practice but it does work.
Apple Podcasts5Nicks J
United Kingdom2 years ago - A riders bible for all things mindset related!
I discovered this brilliant podcast via another horseriding related podcast, what a stroke of luck! I listen to an episode of Jocelin’s show now almost every day. I find it puts so much about riding into perspective. She shares personal experiences and those of guests, about life with horses, riding, training and competing. The ups and downs and how to mentally navigate it all so that you can process the thoughts, feelings and emotions to be productive and to become a more focused rider, a bette... more
Apple Podcasts5ssnestUnited Kingdom4 years ago - Game changer!
When I discovered Jocelin’s podcast, I quickly listened to every episode. Her insight into the power of a growth mindset, coupled with her strategies for delving deeply into one’s own inner thought/behavioral processes, is a treasured resource for me in my riding! For me, it’s the first time, when new ideas so effortlessly become *daily practices*. So rare to discover such candid, emotionally honest and laid bare personal reflections! We desperately need this in our sport and Jocelin is a brave... more
Apple Podcasts5purebluelotus
United States4 years ago
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Frequently Asked Questions About Equestrian Performance Mindset
What is Equestrian Performance Mindset about and what kind of topics does it cover?
This show centers on mindset and performance for riders, blending practical mental training with equestrian coaching. Episodes consistently explore how to manage nerves, stay present, and turn setbacks into growth, with actionable tips you can apply during training and competition. A notable strength is translating mindset concepts into quick, repeatable routines and linking coaching resources to real-world riding challenges, making it valuable for riders at all levels who want steady progress and greater confidence.
A standout aspect is the integrated approach: host-led coaching, mindset science, and a community feel that emphasizes ongoing development over quick fixes. Listeners often praise the energy, clarity, and practical takeaways th... more
Where can I find podcast stats for Equestrian Performance Mindset?
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How many listeners does Equestrian Performance Mindset get?
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What are the audience demographics for Equestrian Performance Mindset?
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How many subscribers and views does Equestrian Performance Mindset have?
To see how many followers or subscribers Equestrian Performance Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Equestrian Performance Mindset?
These podcasts share a similar audience with Equestrian Performance Mindset:
1. Shut Up and Ride
2. Talk Horse
3. EquiRatings Eventing Podcast
4. In Stride
5. Rein Them In
How many episodes of Equestrian Performance Mindset are there?
Equestrian Performance Mindset launched 5 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Equestrian Performance Mindset?
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Where can I see ratings and reviews for Equestrian Performance Mindset?
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How do I access podcast episode transcripts for Equestrian Performance Mindset?
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What guests have appeared on Equestrian Performance Mindset?
Recent guests on Equestrian Performance Mindset include:
1. Kerry Donoghue
2. Mary Young
3. Mohamed Ashraf Abdallah
4. Sophie Joan Alexander
5. Esteban Benitez Valle
6. Sara Van Gool
7. Elizabeth Topolskaya
8. Karolina Wernerowicz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.