Equestrian Performance Mindset
Jocelin LillienauThe Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! ... more
| Publishes | Weekly | Episodes | 239 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSports | |||
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Latest Episodes
You’ve trained all winter.
You’ve put in the hours.
You feel ready at home.
So why does everything feel different at your first competition of the season?
In this episode, we unpack what really happens in the build-up to your first event, whether... more
We coach riders on mindset every single day.
But here’s the truth: We’re still doing the work too.
In this episode, we invite you inside our own heads; unfiltered, unscripted, and completely honest. We talk about:
• The limiting beliefs we’re sti... more
You can be experienced.
You can be ambitious.
You can be performing at a high level.
And still feel like you don’t belong there.
In this episode with Mohamed, we dive deep into something many driven riders quietly struggle with: The gap between e... more
You won the class.
You rode well.
You hit your goals.
So why does one piece of feedback still hit so hard?
In this episode of the Equestrian Performance Mindset Podcast, we unpack something almost every competitive rider experiences:
• Winning d... more
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Reviews
- TOP podcast: energy, clarity, and super practical!
I just discovered this podcast, and I can’t stop listening to its episodes! It’s the perfect mix of clarity, the best mindset, and super practical, valuable advice that I can implement right away in both my personal life and my business.
On top of that, Jocelin’s energy is incredible and absolutely contagious!
Without a doubt, every time someone asks me which podcasts I listen to the most, the ones that inspire me and help me the most, this one will be in my TOP!
Apple Podcasts5byRaquelRuiz
Spaina year ago - Helped me tremendously
This podcast has gotten me through some tough times in my riding career. Jocelin is so talented at always finding new topics to cover and gives clear tips and tricks on how to change your mindset. Highly recommended for riders who want to transform into confident riders.
Apple Podcasts5fayebaybay
Netherlandsa year ago - Regained confidence
I started listening to this podcast to improve my mindset and regain my lost confidence and I haven’t looked back. There are so many bite sized tips that make so much sense when you put them into practice. I really have made strides in my riding , it takes practice but it does work.
Apple Podcasts5Nicks J
United Kingdom2 years ago - A riders bible for all things mindset related!
I discovered this brilliant podcast via another horseriding related podcast, what a stroke of luck! I listen to an episode of Jocelin’s show now almost every day. I find it puts so much about riding into perspective. She shares personal experiences and those of guests, about life with horses, riding, training and competing. The ups and downs and how to mentally navigate it all so that you can process the thoughts, feelings and emotions to be productive and to become a more focused rider, a bette... more
Apple Podcasts5ssnestUnited Kingdom3 years ago - Game changer!
When I discovered Jocelin’s podcast, I quickly listened to every episode. Her insight into the power of a growth mindset, coupled with her strategies for delving deeply into one’s own inner thought/behavioral processes, is a treasured resource for me in my riding! For me, it’s the first time, when new ideas so effortlessly become *daily practices*. So rare to discover such candid, emotionally honest and laid bare personal reflections! We desperately need this in our sport and Jocelin is a brave... more
Apple Podcasts5purebluelotus
United States4 years ago
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Frequently Asked Questions About Equestrian Performance Mindset
What is Equestrian Performance Mindset about and what kind of topics does it cover?
Content focuses on enhancing the mental aspect of equestrian performance, emphasizing how mindset shapes riding success and personal growth. Episodes explore themes such as overcoming performance anxiety, building confidence, and managing competition stress, combining expert insights and personal experiences from both guests and the host. The show is unique for its approach to blending psychological strategies with practical riding advice, appealing to both amateur and competitive riders looking to improve their mental resilience alongside their riding skills. It offers actionable tips and relatable stories that resonate with equestrians aiming for personal and equine excellence.
Where can I find podcast stats for Equestrian Performance Mindset?
Rephonic provides a wide range of podcast stats for Equestrian Performance Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Equestrian Performance Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Equestrian Performance Mindset get?
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What are the audience demographics for Equestrian Performance Mindset?
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How many subscribers and views does Equestrian Performance Mindset have?
To see how many followers or subscribers Equestrian Performance Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Equestrian Performance Mindset?
These podcasts share a similar audience with Equestrian Performance Mindset:
1. Over The Oxer
2. Dear Horse World
3. In Stride
4. Talk Horse
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Equestrian Performance Mindset are there?
Equestrian Performance Mindset launched 4 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Equestrian Performance Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Equestrian Performance Mindset?
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How do I access podcast episode transcripts for Equestrian Performance Mindset?
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What guests have appeared on Equestrian Performance Mindset?
Recent guests on Equestrian Performance Mindset include:
1. Mohamed Ashraf Abdallah
2. Sophie Joan Alexander
3. Esteban Benitez Valle
4. Sara Van Gool
5. Elizabeth Topolskaya
6. Karolina Wernerowicz
7. Valentin Emsens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.