Equestrian Performance Mindset
Jocelin LillienauThe Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! ... more
| Publishes | Weekly | Episodes | 257 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementSports | |||
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Latest Episodes
What if the best mindset for competition isn't confidence at all?
After experiencing a fall before stepping up a level, many riders believe they need to "feel confident again" before they're ready to compete. But what if that's the wrong goal?
In t... more
Falling off is part of riding.
But for many riders, it's not the fall itself that keeps them stuck, it's the story they tell themselves afterwards.
In this episode, we answer a listener's question about returning to competition after a fall while p... more
Have you ever left a competition feeling disappointed because the scoreboard didn't reflect how hard you've been working?
You're not alone. In this episode, we dive into one of the biggest mindset traps riders fall into: becoming obsessed with resul... more
Many riders believe they need more confidence before they can jump bigger fences, move up a level, or perform well under pressure.
But what if confidence isn't actually the problem?
In this episode, we dive into why riders often become overwhelmed ... more
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- TOP podcast: energy, clarity, and super practical!
I just discovered this podcast, and I can’t stop listening to its episodes! It’s the perfect mix of clarity, the best mindset, and super practical, valuable advice that I can implement right away in both my personal life and my business.
On top of that, Jocelin’s energy is incredible and absolutely contagious!
Without a doubt, every time someone asks me which podcasts I listen to the most, the ones that inspire me and help me the most, this one will be in my TOP!
Apple Podcasts5byRaquelRuiz
Spaina year ago - Helped me tremendously
This podcast has gotten me through some tough times in my riding career. Jocelin is so talented at always finding new topics to cover and gives clear tips and tricks on how to change your mindset. Highly recommended for riders who want to transform into confident riders.
Apple Podcasts5fayebaybay
Netherlands2 years ago - Regained confidence
I started listening to this podcast to improve my mindset and regain my lost confidence and I haven’t looked back. There are so many bite sized tips that make so much sense when you put them into practice. I really have made strides in my riding , it takes practice but it does work.
Apple Podcasts5Nicks J
United Kingdom2 years ago - A riders bible for all things mindset related!
I discovered this brilliant podcast via another horseriding related podcast, what a stroke of luck! I listen to an episode of Jocelin’s show now almost every day. I find it puts so much about riding into perspective. She shares personal experiences and those of guests, about life with horses, riding, training and competing. The ups and downs and how to mentally navigate it all so that you can process the thoughts, feelings and emotions to be productive and to become a more focused rider, a bette... more
Apple Podcasts5ssnestUnited Kingdom4 years ago - Game changer!
When I discovered Jocelin’s podcast, I quickly listened to every episode. Her insight into the power of a growth mindset, coupled with her strategies for delving deeply into one’s own inner thought/behavioral processes, is a treasured resource for me in my riding! For me, it’s the first time, when new ideas so effortlessly become *daily practices*. So rare to discover such candid, emotionally honest and laid bare personal reflections! We desperately need this in our sport and Jocelin is a brave... more
Apple Podcasts5purebluelotus
United States4 years ago
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Frequently Asked Questions About Equestrian Performance Mindset
What is Equestrian Performance Mindset about and what kind of topics does it cover?
A mindset-focused show for equestrians that blends practical coaching techniques with neuropsychology to help riders perform under pressure, overcome nerves, and build confidence. Episodes frequently explore topics like habit formation, breathing, attention, and growth mindset, often featuring coaches or athletes who share personal breakthroughs and actionable steps. Unique strengths include a strong emphasis on present-mocused strategies, real-world riding anecdotes, and a coaching-first approach that pairs mindset with riding performance. This makes it appealing to riders seeking tangible mindset tools and to brands wanting to sponsor content around athlete development and performance psychology.
Where can I find podcast stats for Equestrian Performance Mindset?
Rephonic provides a wide range of podcast stats for Equestrian Performance Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Equestrian Performance Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Equestrian Performance Mindset get?
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What are the audience demographics for Equestrian Performance Mindset?
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How many subscribers and views does Equestrian Performance Mindset have?
To see how many followers or subscribers Equestrian Performance Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Equestrian Performance Mindset?
These podcasts share a similar audience with Equestrian Performance Mindset:
1. The NOËLLE FLOYD Podcast
2. In Stride
3. Shut Up and Ride
4. Talk Horse
5. EquiRatings Eventing Podcast
How many episodes of Equestrian Performance Mindset are there?
Equestrian Performance Mindset launched 5 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Equestrian Performance Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Equestrian Performance Mindset?
Rephonic pulls ratings and reviews for Equestrian Performance Mindset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Equestrian Performance Mindset?
Rephonic provides full transcripts for episodes of Equestrian Performance Mindset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Equestrian Performance Mindset?
Recent guests on Equestrian Performance Mindset include:
1. Kerry Donoghue
2. Mary Young
3. Mohamed Ashraf Abdallah
4. Sophie Joan Alexander
5. Esteban Benitez Valle
6. Sara Van Gool
7. Elizabeth Topolskaya
8. Karolina Wernerowicz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.