Corazones en coherencia
Anna EsclusaUna propuesta para ti si eres una persona comprometida con tu bienestar y deseas liberarte del estrés y la ansiedad y vivir tu día a día de forma más serena y conectada con quien realmente eres. Soy Ana Esclusa, pedagoga y experta en coherencia cardíaca y te invito a descubrir los beneficios de integrar en tu vida la coherencia cardíaca y la inteligencia de tu corazón. Te comparto prácticas sencil... more
| Episodes | 2 | Founded | a month ago | Language |  Spanish |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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En este episodio te cuento qué es realmente la coherencia cardíaca y por qué puede cambiar tu manera de entender el estrés, la energía y tu propio cuerpo.
Descubrirás que las emociones alteran el ritmo de tu corazón y que lo que sientes impacta dire... more
Bienvenida a Corazones en coherencia. En este episodio 0 comparto mi camino personal hacia la coherencia cardíaca y cómo tu corazón puede ayudarte a gestionar tu energía, transformar el estrés y vivir más conectado contigo y con los demás.
No es un ... more
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Chart Rankings
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Apple Podcasts | #79 |  Argentina/Health & Fitness |
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Corazones en coherencia launched a month ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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