Energize and Revitalize with Dr. Amy
Amy CoopersmithEnergize and Revitalize with Dr. Amy is the podcast for high-performing women and men, wellness seekers, and everyday adventurers who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, a doctorate prepared nurse practitioner and founder of Amethyst Wellness, this show brings real, insightful conversations with experts, athletes, healers, and changemak... more
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
In this episode of Energize and Revitalize with Dr. Amy, Kennon Mason discusses the connection between nutrition, mindset, and overall wellness. The conversation explores healthy eating, hydration, individualized wellness plans, eating real food, and... more
In this episode of Energize and Revitalize with Dr. Amy, Jordan Levine discusses why "sitting is the new smoking" and how stretching plays a critical role in overall health and well-being. Learn how improved mobility and flexibility can help reduce p... more
In this inspiring episode of Energize and Revitalize with Dr. Amy, Susanne Eden shares her remarkable journey of embracing aging with purpose, vitality, and curiosity. At 87 years old, Susanne discusses energy healing, personal transformation, resili... more
In this powerful episode of Energize and Revitalize with Dr. Amy, Ashlyn Schwartz shares her journey from academia and burnout to becoming a wellness expert focused on breathwork, yoga, and nervous system healing.
Ashlyn opens up about the life-alt... more
In this episode of Energize and Revitalize with Dr. Amy, Mollie Eastman explains why sleep is a skill you can improve. Discover how circadian rhythms, daily habits, light exposure, and lifestyle choices impact sleep quality—and learn practical strate... more
Do vaccines weaken our immune systems and cause autoimmune disease?
In this episode of Energize and Revitalize with Dr. Amy, Dr. Sylvia Boblak and Dr. James Boblak discuss the complexities and long-term consequences of vaccines. They explore a holi... more
In this episode of Energize and Revitalize with Dr. Amy, Dr. Darren Peterson breaks down the ongoing debate around saturated fat and cholesterol. Explore the latest research, common misconceptions, and what it all means for heart health, metabolism, ... more
In this episode of Energize and Revitalize with Dr. Amy, Benjamin Smith breaks down The Ultimate Health Model—explaining red vs green lifestyle factors, why "the cell is a city," and how structured water impacts cellular function. Learn how lifestyle... more
Key Facts
Reviews
- Dr. Amy is fantastic
I love the different topics and speakers she brings in the show. She is open to alternative methods and is open for discussion. I can’t want to see who will be on next !
Apple Podcasts5curleytail1
United Statesa year ago - So Valuable!!
Congratulations on the podcast. I appreciate the quality and depth of your conversations, and the valuable insights that come from them. Looking forward to listening to future episodes. Great work!
Apple Podcasts5jayscherrUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 |  Colombia/Health & Fitness/Medicine |
Top Medicine Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Energize and Revitalize are there?
Energize and Revitalize launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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