Emociones Sanas, Mente Sana
Christian Espinosa AranaUn programa pensado en brindar herramientas desde el coaching, la psicología y la psiquatría para nuestros oyentes, que les permitan generar conciencia de su potencial, darse cuenta qué es lo que los detiene y ver ilimitadas posibilidades de movimiento ante las diferentes situaciones de la vida. Nuestros invitados tocarán diferentes temas desde su perspectiva para que tengas una visión profesional... more
| Publishes | Daily | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
Terminando el 2019, cerrando un ciclo y hoy quiero invitarte a hacerlo de la mejor forma. Si estás viendo este video en otra fecha, no te preocupes, son herramientas que nos ayudan a cerrar cualquier ciclo temporal.
El proceso de conocernos implica tener identificadas nuestras principales cualidades y habilidades. ¿Qué pasaría si nos enfocamos 100% en potencializarlas e incluso monetizar el resultado? Nuestra invitada de hoy, nos guiará.
Gestionar equipos de trabajo no es tarea sencilla, pero sí es algo que hacemos cotidianamente en el trabajo, aunque no seamos "los jefes" o en la misma familia. Si en nuestras actividades coordinamos un equipo de trabajo, sin duda tenemos que dominar... more
Comúnmente pendulamos entre ser muy racional o muy emocional, encontrar el equilibrio perfecto es parte de un proceso y un entrenamiento de nuestra mente. El autoconocimiento es básico para saber desde qué punto estamos actuando. Escucha a nuestro in... more
Debido al gran número de preguntas de parte de nuestro auditorio en el programa anterior, hemos dedicado esta emisión a contestar algunas de ellas, todas relacionadas con la educación emocional de nuestros niños. La invitada contesta en vivo varios c... more
Cuando cuidamos de un bebé o un niño pequeño, nos podemos preocupar principalmente por su salud y por modales, pero en pocas ocasiones reconocemos que los niños viven también su emocionalidad y están aprendiendo a ponerle nombre a lo que sienten. En ... more
La emocionalidad, el cuerpo y el lenguaje están íntimamente ligados y modificar alguno de ellos invariablemente modifica los demás. Hoy nuestra invitada nos habla de cómo modificar nuestras emociones a partir de la corporalidad.
En nuestra vida podemos vivir cosas demasiado feas, fuertes y dolorosas pero lo importante es qué vamos a hacer con ello y hacia dónde vamos a canalizar esa experiencia. Nuestra invitada nos hablará de cómo algo que puede ser fatal en nuestra vida, p... more
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Chart Rankings
Apple Podcasts | #125 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #227 | Colombia/Health & Fitness |
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
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Emociones Sanas, Mente Sana launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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