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Artwork for "Eating My Secrets"

"Eating My Secrets"

Debra Mazda

Debra Mazda, ME.d., CPT is the author of Eating My Secrets, a book about Health/Hope/Healing. She is also the creator of the SHAPELYGIRL fitness DVD workouts. Debra is a MOTIVATIONAL speaker who story has inspired women everywhere. She is working on a second book to motivate and inspire YOU to get moving, get healthy and become happier in your life. The EATING my SECRETS PODCAST will over subjects... more

PublishesTwice monthlyEpisodes4Founded7 years ago
Category
Health & Fitness

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Artwork for "Eating My Secrets"

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Listen as Debra talks about calming the inner critic that can hold us back from reaching our full potential.

Listen to Episode 1 of Eating my Secrets where Debra talks about why diets don't work and the dangers of diet culture.

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"Eating My Secrets" launched 7 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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