
Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Ex... more
| Publishes | Monthly | Episodes | 104 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsSociety & Culture | |||

This week, we are talking about farmland preservation efforts across North America. I will be joined by Martin Straathof, Executive Director of Ontario Farmland Trust in Canada. Then, we will revisit my conversations with Angie Doucette, the Midwest ... more
This week is another special More Than Maple episode focused on food and culture in Canada. My guests are producer and director Colin Field, along with historic producer Bonnie Sitter of the award-winning documentary "We Lend A Hand." The film captur... more
We are off to Nova Scotia with another episode in our special series about Canadian foodways, More Than Maple. Alain Bossé, better known as the Kilted Chef, will give us a crash course in Acadian culinary culture. And, Member of the Nova Scotia Legis... more
This week, we are heading to Montreal as we are back with another episode in our special series More Than Maple, which focuses on Canadian foodways. You will get a taste of two icons steeped in the history of the Montreal food landscape: smoked meat ... more
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Being a lifelong resident of the Midwestern States this podcast brings backs so many fond memories. The host is a treasure to listen to…and asks the questions that you would. Bravo!
I have lived in the south for decades but am firmly planted in Midwestern America by birth and growing up (family still there). This Podcast captures all of the warm fuzzies of my youth.
Keep it up. Midwestern food may not be cutting edge per se, but it’s soul satisfyingly delicious!!!! And this podcast is smack dab in the middle of AMERICA.
Chuck Hayes
Heart land warming !
Capri asks all the right questions; a great interviewer and host.
Would like to learn about the blend of ethnicities in specific Midwest cities.
Thanks! This is what I have been looking for!
As a native Midwesterner, I was surprised about how much I learned that I had never known about my home region!
This show is thought provoking and informative, Capri does a wonderful job making the topics accessible to any listener. Highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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A series dedicated to exploring the culinary depth of the American Midwest, the content highlights the intersection of food with cultural diversity, immigration history, and agricultural variations across the region. Episodes feature engaging interviews with chefs, historians, and local food makers, sharing their unique stories and insights on Midwestern cuisine. The podcast emphasizes the importance of local ingredients, traditional cooking methods, and the narratives that shape the food culture of the Midwest, allowing listeners to gain a deeper appreciation for this often-overlooked region's rich culinary heritage.
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1. Pizza Quest
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3. Food with Mark Bittman
4. The Wine List
5. The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters
Eat Your Heartland Out launched 5 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Eat Your Heartland Out include:
1. Alain Bossé
2. Colton LeBlanc
3. Nicolo Morena
4. Frank Silva
5. Rob Connolly
6. Ji-Hye Kim
7. Marissa Gencarelli
8. Mindy Siegel
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