Drehmoment & Wendepunkt
Christian Anderl & Daniel LustigDer Podcast für alle, die noch nicht fertig sind. Mit Sport, Gesundheit, Ernährung, Spaß an Fitness und dem Leben ;-)Wir sind Christian Anderl und Daniel Lustig. Ein 50 jähriger Papa und Fotograf, der die letzten 15 Jahre zu viel gesessen ist und ein Ausdauer Coach, der Athleten mit der richtigen Mischung aus Schlaf, Ernährung und Training zu Höchstleistungen bringt. Mit diesem Podcast wollen wir ... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Wie viel sollte man beim Sport trinken? Reicht Wasser aus oder braucht man Elektrolyte? Gemeinsam mit Ernährungs- und Sportwissenschaftler Thomas Dürhammer sprechen wir über Hydration, Natrium, Sportgetränke und die häufigsten Fehler im Ausdauersport... more
Abnehmen, Gewicht halten oder die eigene Körperzusammensetzung verbessern – doch was funktioniert wirklich?
Gemeinsam mit Ernährungs- und Sportwissenschaftler Thomas Dürhammer sprechen wir über nachhaltiges Gewichtsmanagement, typische Abnehmfehler,... more
Christian hat seine Bikepacking-Tour von Amsterdam nach Wien geschafft.
In Folge 48 sprechen wir über 1200 km, 7000 Höhenmeter, Schlafmangel, Regen, mentale Tiefpunkte, Ernährung als Gamechanger – und warum gemeinsame Abenteuer oft mehr wert sind als... more
Daniel gibt Einblicke in seine Masterthesis und erklärt, wie sportwissenschaftliche Studien entstehen und ausgewertet werden.
Gemeinsam sprechen Christian und Daniel darüber, was Forschung über Kohlenhydrate, Protein und Regeneration im Ausdauerspor... more
Key Facts
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Reviews
- Mehrwert!!
Zwei Sportler die mir mit einer guten Portion Humor Wissen vermitteln! Gut verdaulich und immer down to earth!
PS: Der 3er BMW im 1ser Golf Fahrwerk hat mich gepackt!
Grüße
Andi
Apple Podcasts5vklkhGermany3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  Austria/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Drehmoment & Wendepunkt?
These podcasts share a similar audience with Drehmoment & Wendepunkt:
1. Funny Dan Coaching · Sportinterviews
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How many episodes of Drehmoment & Wendepunkt are there?
Drehmoment & Wendepunkt launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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