Drehmoment & Wendepunkt
Christian Anderl & Daniel LustigDer Podcast für alle, die noch nicht fertig sind. Mit Sport, Gesundheit, Ernährung, Spaß an Fitness und dem Leben ;-)Wir sind Christian Anderl und Daniel Lustig. Ein 50 jähriger Papa und Fotograf, der die letzten 15 Jahre zu viel gesessen ist und ein Ausdauer Coach, der Athleten mit der richtigen Mischung aus Schlaf, Ernährung und Training zu Höchstleistungen bringt. Mit diesem Podcast wollen wir ... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Stell uns eine Frage
Stell uns eine Frage
Wie viel Fortschritt ist in etwas über 5 Monaten machbar, inklusive kleiner Pause im Sommer und einem bakteriellen Infekt mit 3 Wochen Ausfall. Also eher suboptimal.
In dieser Folge zeigen und besprechen wir die Leistungsdiagno... more
Stell uns eine Frage
Wir unterschätzen oft, wie viel der Alltag, die Psyche und das Leben in unseren Sport eingreift und umgekehrt. In dieser Folge mit dem internen Arbeitstitel "Freecast" haben wir einfach mal Themen laufen gelassen, die uns beide ... more
Stell uns eine Frage
Christian fürchtet sich ein wenig vor dem Winter – doch Daniel hat beruhigende (und motivierende!) Worte parat: Indoor-Training muss nicht so lang sein wie draußen, dafür ist es effektiver. Keine Rollphasen, keine Ampeln – dafür... more
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Apple Podcasts | #224 |  Austria/Health & Fitness |
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Which podcasts are similar to Drehmoment & Wendepunkt?
These podcasts share a similar audience with Drehmoment & Wendepunkt:
1. LANZ & PRECHT
2. Besenwagen - der Radsport Podcast
3. Funny Dan Coaching · Sportinterviews
4. Faszination Rennrad - der ROADBIKE-Podcast
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How many episodes of Drehmoment & Wendepunkt are there?
Drehmoment & Wendepunkt launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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