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Artwork for Besser leben

Besser leben

DER STANDARD

Der STANDARD-Podcast zum Glücklichwerden. Im Selbstversuch und mit Hilfe von Experten finden Selina Thaler, Martin Schauhuber und Franziska Zoidl heraus, wie man sein Leben glücklicher gestalten kann. Wie schläft man besser? Wie schafft man es, dass Sport nicht zur Qual sondern zur Gewohnheit wird? Und wie isst man eigentlich intuitiv? Was bewirken Meditation und Dankbarkeit im Alltag und wieso is... more

PublishesWeeklyEpisodes173Founded4 years ago
Language
German
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for Besser leben

Latest Episodes

Zwei gleichermaßen geschickte Hände können praktisch sein – ein führender Forscher warnte aber davor, darauf hinzutrainieren more

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8 hours ago

Bis zu hundert Haare fallen uns pro Tag aus. Sind es mehr, wird das für viele schnell zur Belastung. Was dahinterstecken könnte more

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7 days ago

Nicht alle Paare schlafen gut, wenn sie gemeinsam im Bett liegen – das muss aber kein Anlass zur Sorge sein. Wie die Nacht für beide erholsamer wird more

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14 days ago

Wie uns TV-Serien in schweren Zeiten helfen Psychische Gesundheit ist in vielen Serien ein Thema - wo das gelungen ist und wo nicht, erzählen die Kollegen vom STANDARD-Podcast "Serienreif" more

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21 days ago

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Reviews

4.8 out of 5 stars from 1.8k ratings
  • Interessant

    Interessante Themen sympathisch dargelegt, auch die Gäste sind kompetent und ansprechend.

    Apple Podcasts
    5
    Katharina Barcelona
    Austria6 months ago
  • Informativ, kurzweilig & unterhaltsam

    Spannende Themen. Angenehme Stimmen und symphatische Moderatoren

    Apple Podcasts
    5
    Flo Inder
    Austriaa year ago
  • 🙏🏻

    Intressante Themen, kurz u knackig, klingt wissenschaftlich fundiert u vor allem die Männerstimme ist so angenehm 😃

    Apple Podcasts
    5
    EllaStern8
    Austriaa year ago
  • Super Podcast

    Informativ, gut recherchiert, nette Moderation, nicht einseitig sondern gute 360Grad View. more

    Apple Podcasts
    5
    Coolesteilman
    Austria2 years ago
  • Dieser Podcast liefert!

    Unglaublich viele Themen, die den Alltag wirklich leichter, angenehmer, produktiver machen - gut recherchiert und trotzdem super verständlich! UND sehr sympathische Moderatoren, die auch nicht scheuen, eigene Schwächen anzusprechen, wenn es der Sache hilft. Danke! Bitte weitermachen!

    Apple Podcasts
    5
    Melone32£67
    Austria2 years ago

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Besser leben launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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