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Artwork for Besser leben

Besser leben

DER STANDARD
Health & FitnessMental HealthNutrition

Der STANDARD-Podcast zum Glücklichwerden. Im Selbstversuch und mit Hilfe von Experten finden Selina Thaler, Martin Schauhuber und Franziska Zoidl heraus, wie man sein Leben glücklicher gestalten kann. Wie schläft man besser? Wie schafft man es, dass Sport nicht zur Qual sondern zur Gewohnheit wird? Und wie isst man eigentlich intuitiv? Was bewirken Meditation und Dankbarkeit im Alltag und wieso ist radikale Selbstoptimierung der falsche Weg? Mit diesen und vielen weiteren Fragen beschreiten Selina, Martin und Franziska im Austausch mit der Hörerschaft ihren Weg zu einem besseren, glücklicheren Leben. Jede Woche, Donnerstag, erscheint eine neue Folge.

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Reviews

4.8 out of 5 stars from 599 ratings
  • Interessant

    Interessante Themen sympathisch dargelegt, auch die Gäste sind kompetent und ansprechend.

    Apple Podcasts
    5
    Katharina Barcelona
    Austria2 months ago
  • Von welcher Folge mit extremen Rechercheaufwand ist die Rede?

    Castbox
    Car Sti
    6 months ago
  • Informativ, kurzweilig & unterhaltsam

    Spannende Themen. Angenehme Stimmen und symphatische Moderatoren

    Apple Podcasts
    5
    Flo Inder
    Austria7 months ago
  • 🙏🏻

    Intressante Themen, kurz u knackig, klingt wissenschaftlich fundiert u vor allem die Männerstimme ist so angenehm 😃

    Apple Podcasts
    5
    EllaStern8
    Austria8 months ago
  • wow... more

    Castbox
    hosein abdollahzadeh
    a year ago

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Frequently Asked Questions About Besser leben

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How many listeners does Besser leben get?

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How many episodes of Besser leben are there?

Besser leben launched 3 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like Besser leben?

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