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Artwork for Besser leben

Besser leben

DER STANDARD

Der STANDARD-Podcast zum Glücklichwerden. Im Selbstversuch und mit Hilfe von Experten finden Selina Thaler, Martin Schauhuber, Franziska Zoidl und Antonia Rauth heraus, wie man sein Leben glücklicher gestalten kann. Wie schläft man besser? Wie schafft man es, dass Sport nicht zur Qual sondern zur Gewohnheit wird? Und wie isst man eigentlich intuitiv? Was bewirken Meditation und Dankbarkeit im Allt... more

PublishesWeeklyEpisodes209Founded4 years ago
Language
German
Number of ListenersCategory
Health & Fitness

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Artwork for Besser leben

Latest Episodes

Landauf, landab finden derzeit wieder viele Weihnachtsfeiern statt. Dabei wird gern zu tief ins Glas geschaut. Wie man feiert, ohne es am nächsten Tag zu bereuen

Ein Glaserl Sekt hier, eine Tasse Glühwein da: Im Dezember trinken viele Menschen zu vie... more

5 Dec 202421 min
YouTube

Ist vegane Ernährung gesünder als Mischkost? Und gilt das auch für Schwangere, Kinder oder Menschen mit Vorerkrankungen? Zwei Allgemeinmediziner liefern Antworten

Rund um vegane Ernährung ranken sich viele Mythen und Vorurteile. Von mangelernährten P... more

28 Nov 202425 min

Beim "Mouth Taping" pickt man sich den Mund mit Klebeband zu, damit man beim Schlafen mehr durch die Nase atmet. Bringt das etwas?

Auf Tiktok greift man derzeit vor dem Schlafengehen gern zu Klebeband: Damit klebt man sich den Mund zu, damit man beim... more

21 Nov 202419 min
YouTube

Die Besser-Leben-Redakteurinnen wollen den Vienna City Marathon laufen. Jetzt geht das Training los. Ein Sportmediziner erklärt, wie's läuft.

Einmal einen Marathon laufen - das haben viele Menschen auf der "Bucket List". Doch 42,195 Kilometer in eine... more

14 Nov 202433 min
YouTube

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Reviews

4.8 out of 5 stars from 2k ratings
  • Starker Info-Podcast!

    Immer interessant! Viele unterschiedliche Themen rund um Gesundheit gut verständlich erklärt. Man kann immer was mitnehmen.

    LG aus Deutschland

    Apple Podcasts
    5
    #2outside
    Germany3 months ago
  • Ich freue mich über jede Episode. Sehr sympathische Menschen, interessante Themen.

    Podcast Addict
    5
    Benjamin Ferrari
    5 months ago
  • Interessant

    Interessante Themen sympathisch dargelegt, auch die Gäste sind kompetent und ansprechend.

    Apple Podcasts
    5
    Katharina Barcelona
    Austriaa year ago
  • Informativ, kurzweilig & unterhaltsam

    Spannende Themen. Angenehme Stimmen und symphatische Moderatoren

    Apple Podcasts
    5
    Flo Inder
    Austria2 years ago
  • 🙏🏻

    Intressante Themen, kurz u knackig, klingt wissenschaftlich fundiert u vor allem die Männerstimme ist so angenehm 😃

    Apple Podcasts
    5
    EllaStern8
    Austria2 years ago

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Audience

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How many episodes of Besser leben are there?

Besser leben launched 4 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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