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Artwork for Besser leben

Besser leben

DER STANDARD
Health & FitnessNutritionMental Health

Der STANDARD-Podcast zum Glücklichwerden. Im Selbstversuch und mit Hilfe von Experten finden Martin Schauhuber und Selina Thaler heraus, wie man sein Leben glücklicher gestalten kann. Wie schläft man besser? Wie schafft man es, dass Sport nicht zur Qual sondern zur Gewohnheit wird? Und wie isst man eigentlich intuitiv? Was bewirken Meditation und Dankbarkeit im Alltag und wieso ist radikale Selbstoptimierung der falsche Weg? Mit diesen und vielen weiteren Fragen beschreiten Martin und Selina im Austausch mit der Hörerschaft ihren Weg zu einem besseren, glücklicheren Leben. Jede Woche, Donnerstag, erscheint eine neue Folge.

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Reviews

4.8 out of 5 stars from 465 ratings
  • Dieser Podcast liefert!

    Unglaublich viele Themen, die den Alltag wirklich leichter, angenehmer, produktiver machen - gut recherchiert und trotzdem super verständlich! UND sehr sympathische Moderatoren, die auch nicht scheuen, eigene Schwächen anzusprechen, wenn es der Sache hilft. Danke! Bitte weitermachen!

    Apple Podcasts
    5
    Melone32£67
    Austriaa month ago
  • Sehr gut.

    Castbox
    Behrooz Afshari
    3 months ago
  • Super Podcast!

    Dieser Podcast lässt dich produktiver wirken, man kann ihn echt toll während etwas anderem zb spazieren, Arbeit, sauber machen hören. Die Redner haben tolle angenehmen Stimmen! Echt super !

    Apple Podcasts
    5
    sarachr
    Austria3 months ago
  • FAN!!!!

    Ich bin ein Fan! Super interessant

    Apple Podcasts
    5
    Inschkus
    Austria6 months ago
  • Spannende Themen gut recherchiert!

    Immer wieder interessant zum Anhören! :-)

    Apple Podcasts
    5
    GrJeBe
    Austria6 months ago

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Frequently Asked Questions About Besser leben

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How many listeners does Besser leben get?

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How many episodes of Besser leben are there?

Besser leben launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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