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How It's Really Going at 50 with Shana Recker

Shana Recker
Perimenopause
Midlife
Menopause
Calories
Ozzy
Sleep
Glp-1
Palm Beach
Online Business
Artificial Intelligence
Pet Loss
Empty Nest
Midlife Changes
SEO
Fitness
Marriage
Ozempic
Ro Mina
Gail
Rosalyn

Honest conversations on business, hormones, and midlife. A podcast for women navigating their 50s, entrepreneurship, ADHD and the real stuff nobody talks about. Shana explores business decisions, hormonal shifts, health, identity evolution, and the messy middle of building a life and business on your own terms. No fluff. No clichés. Just honest thinking out loud about what it takes to show up auth... more

PublishesTwice monthlyEpisodes440Founded10 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for How It's Really Going at 50

Latest Episodes

I'm coming up on one year of being on a GLP1 (Ozempic), and in this episode I share where I'm at physically, what's shifted, and what I've been seeing online that drives me bananas.

This one covers both my GLP1 journey and my hormone update, because... more

"You know what a shame to be 42 years of age and not completely covered in scars. They're evidence of a life fully lived." — Harrison Ford, Shrinking

Seven years of chaos. Almost went into bankruptcy. Had to sell our dream house. Multiple career piv... more

At 50, everything feels harder. Your hormones are unstable, you're exhausted, and the last thing you want is to learn something new.

But here's what I've realized: you're either Blockbuster or Netflix.

Blockbuster didn't fail because it was bad. It... more

My Last Podcast Episode Sucked. A Lesson in Overthinking.

My Last Podcast Episode Sucked — And Here's Why

I'm calling it out. My last episode was not great, and I know exactly why. I spent an entire afternoon running it through AI, trying to make i... more

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Host

Shana Recker
Host of How It's Really Going at 50 with Shana Recker; self-produced/independent podcast creator.

Reviews

4.9 out of 5 stars from 87 ratings
  • Simple & practical

    Shana provides simple and actionable advice for making your desires a reality. Her episodes are super practical. I love how grounded and down-to-earth she is. You can tell she genuinely cares about helping us. I definitely recommend giving her podcast a listen!

    Apple Podcasts
    5
    Ashao FreeSky
    Canada4 years ago
  • Love this podcast

    Shana is a rockstar and I love hearing her wisdom and inspiration through the podcast. This is a top favorite podcast of mine and I look forward to each episode to keep me

    Motivated in my business as well as my mindset! 🤍xo

    Apple Podcasts
    5
    MichWolfe
    Canada5 years ago
  • Phenomenal!

    Shana is so genuine and you feel connected and held in the space. Her guests are insightful and she brings out the best in every episode!

    Apple Podcasts
    5
    Bronwen GMR
    South Africa5 years ago
  • So Transparent!

    I love all of Shanas podcast from the very beginning, however this Money March episode was incredible with great timing! She shares so authentically and never leaves out the many hurdles she overcame. So relatable and relevant. This podcast is definitely a 5 stars!!!

    Apple Podcasts
    5
    @michelleeshipp
    United States5 years ago
  • Relatable and inspiring

    I instantly have become a fan of Shana and her philosophy’s. She breaks down the mindset, vision, and the work step by step on what needs to happen and inspires you to do so using her own experience. 💜

    Apple Podcasts
    5
    HLC 1017
    Canada5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, actionable guidance and authenticity from the host.
Audience appreciates transparent discussions about midlife, health journeys, and entrepreneurship.
Fans highlight consistency, realness, and supportive energy across episodes.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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InterestsProfessionsAge Range
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Frequently Asked Questions About How It's Really Going at 50

What is How It's Really Going at 50 about and what kind of topics does it cover?

This show centers on practical mindset and lifestyle shifts for women navigating midlife while building businesses or careers. Episodes consistently tackle entrepreneurship, hormonal changes, menopause, and identity evolution with a no-nonsense, authentic lens. Listeners can expect candid reflections on scaling a solo business, managing energy and sleep, and redefining success beyond traditional metrics, often weaving in personal health journeys and midlife wellness. A standout is how personal authenticity, practical experiments, and a willingness to reinvent oneself drive both professional and personal growth, making it especially relevant for women in their 40s to 60s who want actionable insights without fluff.

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Which podcasts are similar to How It's Really Going at 50?

These podcasts share a similar audience with How It's Really Going at 50:

1. The Melanie Mitro Show
2. The Product Boss with Jacqueline Snyder

How many episodes of How It's Really Going at 50 are there?

How It's Really Going at 50 launched 10 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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