
How It’s Really Going is where I share real conversations about midlife, business, health, and identity.I'm a midlife woman, wife, and entrepreneur navigating perimenopause, ADHD, body changes, and the evolving reality of running a business in midlife. This podcast isn’t about having it all figured out. It’s about talking honestly through the highs, the lows, and the messy middle, without pretendi... more
| Publishes | Weekly | Episodes | 439 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture | |||

Have you ever felt like you don’t recognize yourself anymore?
In this episode, I’m talking honestly about a season I know a lot of women experience in midlife, when everything feels disjointed. Work feels harder. Social plans feel draining. Relation... more
Send Shana a Text Message
Hey friends!
Today I'm back sharing about what’s changed over the past few months, including bringing a new puppy into our lives, starting a GLP-1 (Ozempic) and what's changed since we last talked.
I share what surpris... more
Send Shana a Text Message
Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references.
Yup. I said it. I’m officially sleeping in a diff... more
Send Shana a Text Message
Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references.
Perimenopause isn’t just hot flashes — I’m sharin... more
People also subscribe to these shows.


Shana provides simple and actionable advice for making your desires a reality. Her episodes are super practical. I love how grounded and down-to-earth she is. You can tell she genuinely cares about helping us. I definitely recommend giving her podcast a listen!
Shana is a rockstar and I love hearing her wisdom and inspiration through the podcast. This is a top favorite podcast of mine and I look forward to each episode to keep me
Motivated in my business as well as my mindset! 🤍xo
Shana is so genuine and you feel connected and held in the space. Her guests are insightful and she brings out the best in every episode!
I love all of Shanas podcast from the very beginning, however this Money March episode was incredible with great timing! She shares so authentically and never leaves out the many hurdles she overcame. So relatable and relevant. This podcast is definitely a 5 stars!!!
I instantly have become a fan of Shana and her philosophy’s. She breaks down the mindset, vision, and the work step by step on what needs to happen and inspires you to do so using her own experience. 💜










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for How It's Really Going. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How It's Really Going and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How It's Really Going, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for How It's Really Going, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers How It's Really Going has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with How It's Really Going:
How It's Really Going launched 9 years ago and published 439 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for How It's Really Going from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of How It's Really Going. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.