Dr Sogge on the Art & Science of Thriving
Dr Kimberly Sogge C.Psych.Dr. Sogge on the Art & Science of Thriving A psychologist dives deep into the psychological science and ancient practices that allow us to enter Flow —a state of effortless focus, creativity, and high performance. Through interviews, meditations, stories, and practical tools, we'll explore the limitless doors through which we can access the flow state for a life of thriving
| Publishes | Daily | Episodes | 15 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | ||||
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Latest Episodes
The Power of Nature Connectedness for Enhancing Wellbeing
In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge interviews Dr. Holli-Anne Passmore on her groundbreaking research on nature connectedness. They discuss the 'Noticing... more
BURNOUT, BIOLOGY, AND BUREAUCRACY: WHY BRILLIANT DOCTORS BREAK A Special Presentation by Dr Sogge for the Northern Ontario School of Medicine Physician Wellness Team
Episode Description:
In this powerful and research-grounded presentation, Dr. Ki... more
Exploring Sexual Health and Mindfulness with Dr. Lori Brotto In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Lori Brotto, a renowned expert in women's sexual health, to discuss groundbreaking research in sexual d... more
The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World with Dr. Rob Coplan, Professor of Psychology at Carleton University in Ottawa, Ontario, Canada In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welc... more
Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge, a clinical and health psychologist, explores the principles of mindful self-compassio... more
In this episode, Dr. Sogge leads participants through awareness practices inspired by effortless mindfulness, acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT) to build a peaceful relationship with therapists' inner parts.... more
Nature Connectedness and The Wild Path Home with Jacob Rodenberg and Dr. Kimberly Sogge In this episode of 'The Art and Science of Thriving,' host Dr. Kimberly Sogge is joined by educator, storyteller, and wilderness guide Jacob Rotenberg. Jacob, aut... more
In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Dzung Vo, a pediatrician and mindfulness pioneer, to discuss integrating mindfulness into healthcare for adolescents and young adults. Dr. Vo shares his personal jo... more
Key Facts
Chart Rankings
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Apple Podcasts | #60 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #179 | Singapore/Health & Fitness |
Top Mental Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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this podcast launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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