Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women
Peggie Kirkland, Ph.D.; Certified Life CoachMomma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before the... more
| Publishes | Twice monthly | Episodes | 98 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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There are episodes you record. And then there are episodes that stay with you.
This is one of those episodes.
PK sits down with Iselyn Hamilton for a conversation that starts in one place and ends somewhere completely unexpected... more
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What if taking care of yourself was not the opposite of leaving a legacy — but the most important part of it?
This reframe is at the heart of one of PK’s most personal episodes. Originally recorded for International Women’s Day, it... more
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Have you ever stopped to ask whether the roles you are still playing are ones you actually chose, or ones that simply became habit?
The over-giver. The self-sacrificer. The invisible one. Most midlife women can identify with at le... more
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You have been someone’s mother for so long that when someone asks who you are, outside of that role, the answer does not come as easily as it should.
In fact, that is what happens when a woman devotes decades of herself to raising ... more
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- As soothing as a cup of tea!
Listening to PK's Motivational Messages is as soothing as curling up with a favorite cup of tea in front of a warm fire.
Apple Podcasts5Stephanie Dalfonzo
United States3 years ago - Encouraging me to find my Happy Place
I am the listening audience ! lol. Listening to this podcast has helped me to realize that I need to continue to create the life I desire. PK is such an incredible podcaster who speaks straight to your heart and mind. After listening to her , I am immediately encouraged to find my happy place and focus on my life! Love love love this so much!
Apple Podcasts5MineNite729United States5 years ago - Powerful and personal
This podcast hugs and feeds my soul. It is always what I need to hear. It is always like a long conversation with my dearest auntie. Momma’s are special but Aunties are real real! Thank you PK for allowing me to have lovely fulfilling conversations with you whenever I want by just pulling up the podcast ❤️❤️❤️
Apple Podcasts5Nek Nek AffulUnited States5 years ago - Powerful and beautifully motivating
Happy to have added this as one of my first podcasts. Short, insightful with truly great messages to help me focus on loving me and finding my true self.
Apple Podcasts5DrBeezbeeUnited States5 years ago - Great Swindon being shared by Dr K
I stumbled across this podcast but so much life wisdom was on offer I binged several episodes. Give Dr K a listen you won’t be disappointed!
Apple Podcasts5Simon OzUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A balance-focused show aimed at Gen X women juggling caregiving, aging parents, and career or personal goals. Episodes center on self-care as a practical, repeatable habit for midlife women, with guidance on emotional health, boundary setting, social wellness, and reigniting personal passions. The host offers relatable stories, actionable steps, and affirmations designed to help listeners reclaim identity beyond family responsibilities, often using a supportive, coach-like tone. Notable themes include navigating burnout, strengthening friendships, overcoming fear, and rebuilding purpose after major life transitions like empty nests and caregiving shifts. The format tends to be host-led, with structured exercises and takeaways that listeners... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. GenX Stories
2. The Mel Robbins Podcast
3. IMO with Michelle Obama and Craig Robinson
4. The Curiosity Shop with Brené Brown and Adam Grant
5. The Oprah Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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