Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women
Peggie Kirkland, Ph.D.; Certified Life CoachMomma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before the... more
| Publishes | Twice monthly | Episodes | 99 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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You can help everyone else figure out what comes next. But when it’s your turn, you draw a blank.
You know what your children are working toward. You remember what your family needs. But ask yourself, “What would I love to do?” and... more
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There are episodes you record. And then there are episodes that stay with you.
This is one of those episodes.
PK sits down with Iselyn Hamilton for a conversation that starts in one place and ends somewhere completely unexpected... more
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What if taking care of yourself was not the opposite of leaving a legacy — but the most important part of it?
This reframe is at the heart of one of PK’s most personal episodes. Originally recorded for International Women’s Day, it... more
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Have you ever stopped to ask whether the roles you are still playing are ones you actually chose, or ones that simply became habit?
The over-giver. The self-sacrificer. The invisible one. Most midlife women can identify with at le... more
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- As soothing as a cup of tea!
Listening to PK's Motivational Messages is as soothing as curling up with a favorite cup of tea in front of a warm fire.
Apple Podcasts5Stephanie Dalfonzo
United States3 years ago - Encouraging me to find my Happy Place
I am the listening audience ! lol. Listening to this podcast has helped me to realize that I need to continue to create the life I desire. PK is such an incredible podcaster who speaks straight to your heart and mind. After listening to her , I am immediately encouraged to find my happy place and focus on my life! Love love love this so much!
Apple Podcasts5MineNite729United States5 years ago - Powerful and personal
This podcast hugs and feeds my soul. It is always what I need to hear. It is always like a long conversation with my dearest auntie. Momma’s are special but Aunties are real real! Thank you PK for allowing me to have lovely fulfilling conversations with you whenever I want by just pulling up the podcast ❤️❤️❤️
Apple Podcasts5Nek Nek AffulUnited States5 years ago - Powerful and beautifully motivating
Happy to have added this as one of my first podcasts. Short, insightful with truly great messages to help me focus on loving me and finding my true self.
Apple Podcasts5DrBeezbeeUnited States5 years ago - Great Swindon being shared by Dr K
I stumbled across this podcast but so much life wisdom was on offer I binged several episodes. Give Dr K a listen you won’t be disappointed!
Apple Podcasts5Simon OzUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Motivational, host-led guidance for midlife women balancing work, caregiving, family relationships and their own wellbeing. Peggy Kirkland uses personal stories, affirmations, reflective prompts and practical exercises to make self-care feel manageable rather than selfish. Recurring themes include emotional and physical health, burnout prevention, friendship, career boundaries, empty-nest transitions and the return to passions that may have been set aside.
The tone is warm and conversational, with research and familiar examples used to support actionable advice. Episodes are designed for women who want encouragement as well as concrete steps for building a life beyond the demands of caring for others. The focus on self-love, caregiving and... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. GenX Stories
2. 10% Happier with Dan Harris
3. Radio Cherry Bombe
4. The Mel Robbins Podcast
5. The Oprah Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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