
Midlife crisis? Nah. Midlife clarity — of the Neurospicy variety! I’m Deb, 58 and earlier this year was diagnosed with both autism and ADHD… which explains a lot! Each episode of Dopamine Dayz is a mix of oversharing (lovingly), laughing (loudly), and unpacking the wild, wonderful world of late-diagnosed — or self-diagnosed — neurodivergence. Expect tangents, tea, and truth bombs, because let’s fa... more
| Publishes | Weekly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Deb is joined this week by her partner in crime Tracy. This wonderfully weird NT/ND friendship has been rumbling on for 45 years, and they are still as daft as they were in the 80's.
Tracy brings a unique, and funny, perspective to how life with an... more
Deb is back with a new episode on navigating life as a late diagnosed, or self diagnosed, neurodivergent adult.
Today's episode takes a look at those un-optional extras that come with neurodivergence. Sneaky little blighters that you may not know th... more
Welcome to the very first full episode of Dopamine Dayz! 🎧
In this opener, Deb (your neurospicy host with a knack for turning chaos into comedy) talks honestly about life after a late ADHD and autism diagnosis — the relief, confusion, imposter synd... more
Hi everyone, this is the introduction to my new podcast which deals with life as a late diagnosed AuDHD. These are my dopamine dayz!
This is a neurodivergent podcast like no other, and I hope you'll join me as we navigate this crazy, neurospicy hig... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | |
Apple Podcasts | #233 |









Listeners, social reach, demographics and more for this podcast.
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Dopamine Dayz launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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