Do Hard Things™ with Siegfried Tiegs
Siegfried "SIG" Jay TiegsDo Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear.
Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach.
Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start buildi... more
| Publishes | Weekly | Episodes | 249 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Field Notes: What Do H.A.R.D. Things Actually Means
Most people are doing pretty well in most areas of their life. But there's usually one arena where they're getting crushed, and it's quietly dragging everything else down. The guy... more
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On September 11, 2001, Chris Meek was on the 19th floor at Goldman Sachs. He heard what sounded like a garbage truck hitting a pothole. A colleague looked out the window and thought it was a ticker-tape parade. Then they saw the pap... more
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Embark on a quest to conquer the wild and unpredictable world of adventure racing with us, your guides, through the rugged terrain of the Castlewood 8-Hour Adventure Race. Feel the rush of adrenaline as we reveal the crucial strateg... more
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I got invited on a podcast with a significant following. Real show. I was excited about it.
Ten minutes before we go live, I get a message. Feeling under the weather, need to reschedule. Fine. People get sick.
We reschedule two we... more
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- Great pod
Tiegs is very informative . I served with this dude and he was always leading by example. He's a man of high standards and a moral compass which always pointed in the right direction.
Apple Podcasts5ryan29129
United States5 months ago - Booooring
I have never heard a man talk so much about nothing. Don’t waste your time on this one.
Apple Podcasts1dcb682United States2 years ago - A must!!
I gain so much insight when I listen to you. You rock!
Apple Podcasts5CarriecageUnited States4 years ago - Real, Raw, & Relatable
Jay’s “Do Hard Things” podcast hits the 3 R’s (Real, Raw, & Relatable) like no other. He impels you think about what’s happening in your life already and how you take that a step further. He wants us to realize mediocre is no way to live. While Jay is this extraordinary human being, he’s also “one of us”. He’s positive, uplifting, but gives us the kick in the butt we need. If you aren’t listening, START NOW.
Apple Podcasts5ChrissieP33United States4 years ago - No filter!
I love how authentic Jay and his guests are! They are honest about their own struggles and provide solid content that you can apply easily and with measurable impact on your life. Great podcast that I highly recommend!
Apple Podcasts5Bri SidesUnited States4 years ago
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Frequently Asked Questions About Do Hard Things™ with Siegfried Tiegs
What is Do Hard Things™ with Siegfried Tiegs about and what kind of topics does it cover?
A high-performance and personal development show driven by discipline, resilience, and practical tactics for adults aiming to level up across fitness, leadership, and life transitions. Episodes frequently center on endurance sports, breathwork, fasting, sleep and nutrition, military-to-civilian transitions, and building purposeful routines that stick. Across conversations, listeners can expect real-world stories of growth, accountability, and community as catalysts for meaningful change, plus actionable strategies you can apply immediately. The format often blends tactical coaching with mindset shifts, making it a likely fit for serious self-improvement and peak-performance-minded audiences. A standout trait is the emphasis on community and... more
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How many listeners does Do Hard Things™ with Siegfried Tiegs get?
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How many episodes of Do Hard Things™ with Siegfried Tiegs are there?
Do Hard Things™ with Siegfried Tiegs launched 6 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Do Hard Things™ with Siegfried Tiegs?
Recent guests on Do Hard Things™ with Siegfried Tiegs include:
1. Nick Klingensmith
2. Alan Earl
3. Josh De Jong
4. Brian Larson
5. Michael Pickings
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.