Do Hard Things™ with Siegfried Tiegs
Siegfried "SIG" Jay TiegsDo Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear.
Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach.
Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start buildi... more
| Publishes | Twice weekly | Episodes | 242 | Founded | 5 years ago |
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| Categories | Health & FitnessEducationMental HealthSelf-Improvement | ||||
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You can be “crushing it” and still feel like something is breaking inside. That tension is where our conversation with Nicole Ward lives and it gets practical fast. Nicole is an executive leader at Aon, host of the Executive Athlete... more
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Two hours into what should’ve been a normal MR340 training paddle on the Missouri River, our canoe flipped and everything got real fast: cold water, whitecaps, drifting gear, and a current that wouldn’t let us “just kick to shore.” ... more
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Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on chal... more
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Embark on a journey to empowerment and vigilance as we engage with Alan Earl, a law enforcement sage with 30 years of hard-earned expertise. Discover his profound insights into the world of personal safety for outdoor enthusiasts—ru... more
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- Great pod
Tiegs is very informative . I served with this dude and he was always leading by example. He's a man of high standards and a moral compass which always pointed in the right direction.
Apple Podcasts5ryan29129
United States2 months ago - Booooring
I have never heard a man talk so much about nothing. Don’t waste your time on this one.
Apple Podcasts1dcb682United States2 years ago - A must!!
I gain so much insight when I listen to you. You rock!
Apple Podcasts5CarriecageUnited States3 years ago - Real, Raw, & Relatable
Jay’s “Do Hard Things” podcast hits the 3 R’s (Real, Raw, & Relatable) like no other. He impels you think about what’s happening in your life already and how you take that a step further. He wants us to realize mediocre is no way to live. While Jay is this extraordinary human being, he’s also “one of us”. He’s positive, uplifting, but gives us the kick in the butt we need. If you aren’t listening, START NOW.
Apple Podcasts5ChrissieP33United States3 years ago - No filter!
I love how authentic Jay and his guests are! They are honest about their own struggles and provide solid content that you can apply easily and with measurable impact on your life. Great podcast that I highly recommend!
Apple Podcasts5Bri SidesUnited States3 years ago
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Frequently Asked Questions About Do Hard Things™ with Siegfried Tiegs
What is Do Hard Things™ with Siegfried Tiegs about and what kind of topics does it cover?
A high-performance and personal development show driven by discipline, resilience, and practical tactics for adults aiming to level up across fitness, leadership, and life transitions. Episodes frequently center on endurance sports, breathwork, fasting, sleep and nutrition, military-to-civilian transitions, and building purposeful routines that stick. Across conversations, listeners can expect real-world stories of growth, accountability, and community as catalysts for meaningful change, plus actionable strategies you can apply immediately. The format often blends tactical coaching with mindset shifts, making it a likely fit for serious self-improvement and peak-performance-minded audiences. A standout trait is the emphasis on community and... more
Where can I find podcast stats for Do Hard Things™ with Siegfried Tiegs?
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How many listeners does Do Hard Things™ with Siegfried Tiegs get?
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Which podcasts are similar to Do Hard Things™ with Siegfried Tiegs?
These podcasts share a similar audience with Do Hard Things™ with Siegfried Tiegs:
1. Morning Wire
How many episodes of Do Hard Things™ with Siegfried Tiegs are there?
Do Hard Things™ with Siegfried Tiegs launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Do Hard Things™ with Siegfried Tiegs?
Recent guests on Do Hard Things™ with Siegfried Tiegs include:
1. Alan Earl
2. Nick Klingensmith
3. Josh De Jong
4. Brian Larson
5. Michael Pickings
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