Do Hard Things Podcast: Forge Your Mind & Body
Siegfried Jay Tiegs and Brian LarsonMost people aren't lazy. They're just lost.
Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear.
Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach.
Each episode delivers raw conversations, real stories, and practical strategie... more
| Publishes | Daily | Episodes | 239 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningHealth & Fitness | |||
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Embark on a journey to empowerment and vigilance as we engage with Alan Earl, a law enforcement sage with 30 years of hard-earned expertise. Discover his profound insights into the world of personal safety for outdoor enthusiasts—ru... more
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When life throws a curveball, some strike out, while others, like Nick Klingensmith, turn it into a home run. With over 100 Spartan races under his belt, Nick's story isn't just about athletic prowess—it's a raw, unfiltered look at ... more
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Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on chal... more
Send us Fan Mail
Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on chal... more
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- Booooring
I have never heard a man talk so much about nothing. Don’t waste your time on this one.
Apple Podcasts1dcb682
United States2 years ago - A must!!
I gain so much insight when I listen to you. You rock!
Apple Podcasts5CarriecageUnited States3 years ago - Real, Raw, & Relatable
Jay’s “Do Hard Things” podcast hits the 3 R’s (Real, Raw, & Relatable) like no other. He impels you think about what’s happening in your life already and how you take that a step further. He wants us to realize mediocre is no way to live. While Jay is this extraordinary human being, he’s also “one of us”. He’s positive, uplifting, but gives us the kick in the butt we need. If you aren’t listening, START NOW.
Apple Podcasts5ChrissieP33United States3 years ago - No filter!
I love how authentic Jay and his guests are! They are honest about their own struggles and provide solid content that you can apply easily and with measurable impact on your life. Great podcast that I highly recommend!
Apple Podcasts5Bri SidesUnited States3 years ago - A must listen!
Do hard things with Jay is full of wisdom and helpful tips that apply to daily life. It’s so refreshing to hear how authentic and raw Jay is in his latest episode “When it rains, it pours” as this is real life and is encouraging as we all deal with hardships but there are strategies we can implement. Thanks Jay!
Apple Podcasts5amandaleemcpheeUnited States4 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, high-performance podcast focused on pushing physical and mental boundaries through movement, breathwork, and community. Episodes cover endurance sports (running, triathlon), CrossFit and functional fitness, rucking, and veteran grit, with frequent emphasis on mindset, recovery, and personal development. Guests range from athletes and coaches to veterans and mindset experts, all sharing actionable strategies to build resilience, improve performance, and live with purpose. A standout aspect is the emphasis on community and a structured path for readers to join a larger wellness ecosystem, including a dedicated wellness academy.
The show stands out for its blunt, no-excuses approach and a blueprint-for-action mindset. Listeners li... more
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this podcast launched 5 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Josh De Jong
2. Brian Larson
3. Michael Pickings
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