Un espacio donde encontraras diferentes herramientas para hacer tu dia y tú vida mas positiva, entendiendo y trascendiendo diferentes tipos de creencias limitantes que te roban la libertad y la paz. Ser mas empáticos y amorosos con nosotros mismo marca una gran diferencia asi que te invito a experimentarlo
Publishes | Weekly | Episodes | 7 | Founded | 3 years ago |
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Language | Spanish | Categories | Health & FitnessMental Health |
Pequeña reflexión de como se nos pasa el tiempo y seguimos sin darnos cuenta del mensaje que nos envia la vida misma
Meditacion para sanar esas memorias de dolor que no nos permiten amarnos y aceptarnos tal como somos, seres maravillosos merecedores de abundancia infinita
Meditacion de atención plena o mindfulness para controlar los procesos de la ansiedad, te regalo esta meditacion espero te funcione, bendiciones
Les comparto un poco de mi proceso y la meditacion, cuando estamos en momentos difíciles y de como funciona la mente en esos momentos
Si sientes que tu día no va como te gustaría te invito a darle una nueva energía, con esta pequeña pero poderosa meditacion de atención plena, corta esa mala energía y estres, para darle un nuevo enfoque a la tarea que te esta robando la paz! Un pequ... more
Un poco de mi historia y el por que comencé la práctica de la meditación a demas hablo de los verdaderos beneficios que tiene la práctica como estilo de vida
Es una corta meditacion para comenzar el dia relajadxs y con energía positiva
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Día En Positivo launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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