Wild Plum
Dhugal MeachemWild Plum — Resilience and Renewal through Yin Yoga, QiGong & Chinese Medicine
| Publishes | Weekly | Episodes | 51 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Most people think exercise means effort — sweat, intensity, muscle fatigue.But that’s only half the story.In this talk, I explore why the body requires two fundamentally different kinds of stress:Yang training for muscle.& Yin training for connective... more
Most people aren’t tight in yoga and stretching.They’re structured different.In this talk, I challenge one of the biggest assumptions in modern training/yoga/movement: that there is one correct way for every body to move.Informed by over two decades ... more
join my quiet rebellion here: dhugalmeachem.com/quietrebellion
take my free foundations course here: www.dhugalmeachem.com/livelonglivewell
We yoga teachers are a bossy bunch: 'put your foot here", 'feet parallel', 'square your hips... more
join my quiet rebellion here: www.dhugalmeachem.com/quietre... take my free foundations course here to simplify your health: www.dhugalmeachem.com/livelon... Have you ever found yourself in excruciating pain, desperately seeking relie... more
join my quiet rebellion here: www.dhugalmeachem.com/quietrebellion
take my free foundations course here: www.dhugalmeachem.com/livelonglivewell
in this second of a series of mini podcast lectures on the theory of yin yoga (see episo... more
join my quiet rebellion here: www.dhugalmeachem.com/quietrebellion
take my free foundations course here: www.dhugalmeachem.com/livelonglivewell
in this first of a series of mini podcast lectures on the theory of yin yoga, I present ... more
join my quiet rebellion here: www.dhugalmeachem.com/quietrebellion
learn how to do yoga different here: www.dhugalmeachem.com/50hryydeep
get 1-on-1 treatment or coaching with me here: www.dhugalmeachem.com/treatment
There a... more
join my quiet rebellion here: www.dhugalmeachem.com/quietrebellion
learn how to do yoga different here: www.dhugalmeachem.com/50hryydeep
get 1-on-1 treatment or coaching with me here: www.dhugalmeachem.com/treatment
(Part ... more
Key Facts
Reviews
- Cool stuff
Great episode. Glad you are back podcasting.
Apple Podcasts5rattle human
United Kingdom3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |  France/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Wild Plum launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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