
Mom On Purpose with Natalie Bacon is a podcast that provides positive psychology tools for high-achieving moms. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here:... more
| Publishes | Weekly | Episodes | 167 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation | |||

I lost 50 pounds after my third baby while raising three little boys under four and running a full coaching practice. Not by doing anything extreme, and not by making weight loss my full-time job. I'm sharing my weight loss story, what I stopped beli... more
*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-69b7f96e-335c-832b-a0bc-d6cac006c451-2" data-testid= "conversation-turn-8" data-scroll-anchor="true" data-turn= ... more
Overwhelm has become one of the most accepted narratives in motherhood. So many moms believe their life is just supposed to feel like a lot all the time. But overwhelm isn't only about how much you have to do — it's about how your brain is interpreti... more
What if calm isn't something you either have or don't have? What if it's something you train? In this episode, I'm challenging the belief that being reactive, intense, or easily overwhelmed is just "how you are." I'll explain why high-achieving women... more
People also subscribe to these shows.





Losing 50 pounds in POSTPARTUM in 4 months is not the same as losing 50 pounds at another point in your life. You naturally lose at least 10-15 pounds from the birth of your child.
It annoys me so so much that Natalie constantly brings up how she “lost 50 pounds in 4 months” and never mentions how giving birth plays a role in that. She should absolutely be proud! You go girl! But postpartum is not comparable to other weight loss experiences. I would know… I have also had 3 kids and also lost th... more
Buyer beware. Her public persona presented on Instagram feels very polished and aspirational, but my private experience is that shes performative rather than authentic.
I regret enrolling in her programs and would strongly encourage others to read all terms carefully, understand the cancellation process in advance, and proceed with caution before you fund her lifestyle and feel worse about yourself because she’s comparatively perfect. She bamboozled a free life coach certification so she’s baki... more
Ooph! I’m about to get real with all you Moms…the first time I listened to this podcast, I hated it. You know why? Because it challenged my default way of thinking that felt very safe and known. When you first hear Natalie’s words, they are going to bump up against some really engrained old neural pathways. It feels weird and uncomfortable! Keep listening! The discomfort IS the change! After months of listening to her podcast, I decided to join the Mom on Purpose membership, where she really... more
This content is so life changing- practical and has completely altered how I think about things. She is down to earth, relatable and provides REAL tactics that actually work. I’ve gained so much from this podcast and Natalie’s incredible coaching. As she would say, “10 out of 10 recommend” :)
I’ve been a member of Natalie’s coaching program for 2 years now. She helps with so many things like weight loss, relationships, yelling. It’s all gold! Before getting pregnant, she helped me lose 15lbs. Then after pregnancy, she helped me lose the 38lbs that I had gained during pregnancy to get back to my pre pregnancy weight. And I did it in 6 months all while breastfeeding and maintaining a healthy milk supply for my baby. It broke my brain! On my prior pregnancies I had never lost a pound un... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on practical mindset tools and positive psychology geared toward high-achieving moms navigating motherhood, marriage, and personal growth. Across episodes, listeners hear actionable strategies for managing thoughts, reducing mom guilt, setting boundaries, and staying present with kids, often framed around real-life coaching experiences and online programs. A recurring strength is translating complex inner-work concepts into tangible steps, with episodes frequently promoting courses, memberships, or mini-courses that promise ongoing support and accountability. The tone is calm, supportive, and focused on long-term fulfillment rather than quick fixes, and occasional episodes dive into sleep, routines, and goal setting to hel... more
Rephonic provides a wide range of podcast stats for Mom On Purpose With Natalie Bacon. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mom On Purpose With Natalie Bacon and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mom On Purpose With Natalie Bacon, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Mom On Purpose With Natalie Bacon, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Mom On Purpose With Natalie Bacon has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Mom On Purpose With Natalie Bacon:
1. The Rachel Hollis Podcast
2. The Mel Robbins Podcast
3. The Jamie Kern Lima Show
4. Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
5. Maximized Minimalist Podcast
Mom On Purpose With Natalie Bacon launched 7 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Mom On Purpose With Natalie Bacon from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Mom On Purpose With Natalie Bacon. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Mom On Purpose With Natalie Bacon include:
1. Michelle Grosser
2. Hannah Scott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.