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Deep Dive Book Club

Steven Christiansen

Welcome to Deep Dive Book Club. A podcast, where short, digestible conversations explore big ideas in health, wellness, self-help, and philosophy. Our AI-generated hosts—powered by Notebook LM—simplify complex concepts from influential books and thought leaders, offering practical insights you can apply to your life. Whether you’re seeking personal growth, mindfulness, or simply curious about the ... more

PublishesDailyEpisodes38Foundeda year ago
Categories
BooksArts

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Latest Episodes

Episode 37: In this episode, we explore Admiral William H. McRaven's inspiring book, "Make Your Bed." Discover the profound life lessons derived from his experiences in Navy SEAL training and how small actions can lead to significant changes. McRaven... more

Episode 36: In this episode, we delve into Atul Gawande's poignant book, "Being Mortal." Explore the complexities of aging, end-of-life care, and the medical system's approach to mortality. Gawande shares powerful stories that highlight the importanc... more

Episode 35: In this episode, we explore Dr. Julie Smith's enlightening book, "Why Has Nobody Told Me This?" Discover essential life lessons and mental health insights that can empower you to navigate life's challenges more effectively. Dr. Smith shar... more

Episode 34: In this episode, we delve into Kelly McGonigal's insightful book, "The Willpower Instinct." Explore the science of self-control and how understanding the psychology behind willpower can help you achieve your goals and make better decision... more

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1. 10% Happier with Dan Harris
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3. 20/20

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Deep Dive Book Club launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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