
The Decoding Excellence Show, hosted by Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for human excellence. The show is centered around intimate conversations with masters of their craft, in order to deconstruct and decode the tools, tactics, and techniques that encapsulates excellence.
| Publishes | Weekly | Episodes | 84 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||

In this Cardio Talk episode of the Decoding Excellence Show, I break down how most coaches misuse wearable technology and workload monitoring — turning valuable data into noise instead of insight. Through a detailed return-to-play case study, I walk ... more
In this Cardio Talk episode of the Decoding Excellence Show, I unpack five conversations that bridge technology, nutrition, and training as we head into the start of the college basketball season.
First, in this week’s Status Update, I share how we’... more
In this Cardio Talk episode of the Decoding Excellence Show, I unpack three powerful conversations shaping coaching, performance, and personal growth.
First, I reflect on the passing of Coach Kurt Hester, a true icon in Strength and Conditioning. Hi... more
In this raw and unfiltered Cardio Talk edition of the Decoding Excellence Show, I dive into two topics that are reshaping the way we think about performance in college athletics.
First up: The Evolution of Women’s Basketball Training. The women’s ga... more
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This podcast focuses on the intricate elements that contribute to excellence in performance, particularly within the sports domain. It features a variety of discussions on strength and conditioning, coaching techniques, athlete development, and recovery strategies. Notably, the host draws from a wealth of personal experience in collegiate athletics to offer listeners valuable insights and practical advice. Each episode aims to explore the human element behind athletic achievement, often emphasizing the importance of both physical and mental strategies that influence success.
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Decoding Excellence launched 9 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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