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Elite Baseball Development Podcast

Eric Cressey
Injury Prevention
Major League Baseball
Youth Sports
Baseball
Strength and Conditioning
AG1
Early Sports Specialization
Rehabilitation
Athletic Performance
Pitching Mechanics
Nutrition
Force Plates
Warmups
UCL Reconstruction
Rotator Cuff Rehabilitation
Golf
Fascia
Youth Baseball
Cressey Sports Performance
Fascia Training

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

PublishesTwice weeklyEpisodes270Founded7 years ago
Number of ListenersCategories
BaseballSportsFitnessHealth & Fitness

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Artwork for Elite Baseball Development Podcast

Latest Episodes

In this episode, Eric discusses both the challenges and benefits youth athletes experience during adolescent growth spurts.

Support Our Sponsor: 1stPhorm

In this episode, Eric goes into detail on the sports hernia diagnosis, from symptoms, to functional anatomy, to preventative training and treatments, to surgical interventions. Also known as athletic pubalgia and core muscle surgery, this is a modern... more

In this episode, Eric discusses the findings of a recent study that looked at the injury implications of scapular positioning in a population of baseball pitchers. More importantly, he offers a rationale for how these injuries occur, and what trainin... more

In this episode, retired MLB relief pitcher Steve Cishek returns to the podcast to reflect on his career, share insights for up-and-coming players, and comment on what he's learned as he's transitioned into coaching youth and high school sports.

Sup... more

Key Facts

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Recent Guests

Steve Cishek
Retired Major League relief pitcher with 133 career saves
Episode: 214. Retirement Reflections and Coaching Kids with Steve Cishek
Dr. Tera Giroux
Sports Chiropractic and Performance Therapist specializing in soft tissue injuries and rehabilitation
Cressey Sports Performance
Episode: 213. Dr. Tera Giroux on Low Back Pain, Diagnostic Imaging, and Manual Therapy
Eric Schoenberg
Owner of Diamond Physical Therapy and board certified physical therapist specializing in baseball injuries
Diamond Physical Therapy
Episode: Pinch Hit Friday #52 - Eric Schoenberg on the Dangers of Rushing Return-to-Play
Walter Beede
A head coach and mentor in baseball with over 35 years of experience helping athletes reach their goals
Coach Beede
Episode: 211. Understanding NIL, the Transfer Portal, and the New Era of College Recruiting with Walter Beede
Adam Rolf
Vice President of Customer Success at 1080 Motion, licensed physical therapist, certified athletic trainer and strength and conditioning specialist.
1080 Motion
Episode: 210. High-Performance Speed Testing and Training with 1080 Motion
Matt Tometz
Marketing Manager at 1080 Motion, former strength coach and sports science coordinator.
1080 Motion
Episode: 210. High-Performance Speed Testing and Training with 1080 Motion
Austin Henrich
Pitching coach and director of baseball operations at Cressey Sports Performance Florida
Cressey Sports Performance
Episode: Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich
Chris Martin
LSU Baseball Strength and Conditioning Coach with past experience at Houston Astros.
LSU Baseball
Episode: 209. Chris Martin on College Baseball Strength and Conditioning
Nathan Mirochnick
Director of Pitching at Cressey Sports Performance Florida, previously held the title of Director of Baseball Operations
Cressey Sports Performance
Episode: 207. Nathan Mirochnick on Making the Most of Motion Capture in Pitchers

Host

Eric Cressey
Host of the podcast and a noted expert in baseball performance and training methodologies. He is known for his data-driven approach to sports training and athlete development, particularly in injury prevention and recovery strategies.

Reviews

4.8 out of 5 stars from 392 ratings
  • Thank You!

    I’ve been using your information my entire career as a strength coach. It’s such a valuable resource and has helped immensely. Whether it’s to grow my knowledge, challenge myself or help solve an issue with an athlete, Coach Cressey has never let me down.

    As a parent this has proven even more valuable in helping my family navigate the waters of youth baseball, development and every day existence as a sports family.

    Thank you so much for all you guys do for the strength and conditioning profe... more

    Apple Podcasts
    5
    LB7092
    United States5 months ago
  • Love it!

    Great resource for baseball players, tons of awesome information and insightful stories from decorated players and trainers in the baseball world! Can’t recommend it enough!

    Apple Podcasts
    5
    awesomekid144
    United States6 months ago
  • Mike Mueller Rothman Orthopaedics

    This podcast is a must listen for those who work with baseball players! The speakers and the content they provide are the golden standard! I recommend it to my players and their families!

    Apple Podcasts
    5
    Hand in Sports
    United States7 months ago
  • Invaluable and Trusted Content

    For anyone who is the parent of an aspiring athlete, knowing the right training path your child should be taking can be an almost impossible task if your knowledge and background are limited. Not to mention, the science is constantly changing and who has time to keep up with all of it? Eric and his team provide incredibly high level information and do so in ways that are easy to understand and apply. My high schooler would say the same. That a person of his stature in his field would offer s... more

    Apple Podcasts
    5
    JBR 2006
    United States8 months ago
  • Great insights on all areas of baseball development

    I recommend this podcast to all coaches, parents and athletes who want to learn more about baseball development.

    Apple Podcasts
    5
    KJ$3
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the practical advice and rich content that enhances their understanding of athletic training.
A valuable resource for coaches and parents, imparting insights on athlete development and injury prevention.
Highly recommended for its in-depth discussions and expert insights on baseball training strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#123
United States/Sports/Baseball
Apple Podcasts
#68
Canada/Sports/Baseball
Apple Podcasts
#154
United Kingdom/Sports/Baseball
Apple Podcasts
#46
Italy/Sports/Baseball
Apple Podcasts
#107
Germany/Sports/Baseball
Apple Podcasts
#161
Australia/Sports/Baseball

Talking Points

Recent interactions between the hosts and their guests.

214. Retirement Reflections and Coaching Kids with Steve Cishek
Q: What is the most important lesson you try to impart on young players?
Consistency is key in training and preparation; handling adversity is also crucial as they will face challenges throughout their careers.
214. Retirement Reflections and Coaching Kids with Steve Cishek
Q: When you look back at your career, what do you think the keys were for you that allowed you to always be available to take the ball?
Consistency in the weight room and taking good care of my body were crucial. I prioritized preparation, which helped me stay healthy and available.
213. Dr. Tera Giroux on Low Back Pain, Diagnostic Imaging, and Manual Therapy
Q: What would you recommend for those looking to become proficient manual therapists?
Master anatomy and assessment skills, take continuing education courses relevant to different techniques, and invest in oneself to remain competitive in the field.
213. Dr. Tera Giroux on Low Back Pain, Diagnostic Imaging, and Manual Therapy
Q: What's your biggest indicator for referral?
Red flags, lack of progress in treatment, and the patient's fears or request for imaging all factor into when I choose to refer.
213. Dr. Tera Giroux on Low Back Pain, Diagnostic Imaging, and Manual Therapy
Q: How do you approach a patient when they first come in?
I start by listening to the patient about their concerns and goals, as this often informs the course of treatment and reveals important aspects of their condition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Elite Baseball Development Podcast

What is Elite Baseball Development Podcast about and what kind of topics does it cover?

Focused on the intricacies of baseball development, this podcast offers valuable insights into training practices, injury prevention, and the overall management of young athletes in the baseball environment. The discussions often revolve around critical topics such as the impact of weighted training, recovery hierarchies, and the significance of personalized training programs designed for athletes at various stages of development. Each episode features expert guests or in-depth analysis from the host, creating a rich resource for coaches, athletes, and parents alike.

One noteworthy aspect of the content is its strong emphasis on addressing contemporary concerns in youth sports, such as the risks associated with early sports specialization ... more

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How many listeners does Elite Baseball Development Podcast get?

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To see how many followers or subscribers Elite Baseball Development Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Elite Baseball Development Podcast?

These podcasts share a similar audience with Elite Baseball Development Podcast:

1. Just Fly Performance Podcast
2. The Strength Coach Podcast
3. Patrick Jones Baseball
4. Mental Performance Daily with Brian Cain
5. ABCA Podcast

How many episodes of Elite Baseball Development Podcast are there?

Elite Baseball Development Podcast launched 7 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Elite Baseball Development Podcast?

Recent guests on Elite Baseball Development Podcast include:

1. Steve Cishek
2. Dr. Tera Giroux
3. Eric Schoenberg
4. Walter Beede
5. Adam Rolf
6. Matt Tometz
7. Austin Henrich
8. Chris Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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