Dancing in the Mess
Jill Marie HowellThe Dancing in the Mess Podcast is a space where women vulnerably talk about the good, bad, ugly, + beautiful parts of living as humans in a messy world. We are talking about taking your power back, accepting all parts of you, moving thru emotional pain, releasing stress from your mind+body, rewiring your nervous system, + restoring the relationship with your Self. Let's dance in the mess together... more
| Publishes | Weekly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
On episode 11, Katherine shares a piece of her healing journey including sexual abuse and how she disconnected from herself as a result of self-protection. Now, she intuitively helps women to start and grow soul-aligned businesses. She is known as th... more
On this solo episode, Jill discusses how the fullness of expression takes place in more forms than just words. She guides you through two practices to help you express some of the emotions and energy and move it through your body.
Guided practices... more
This episode was a sweet honor to our younger parts and to both of us who happened to have nervous system storms that were actually happening around the same time about 5 years ago! I loved talking with Shenikka about reparenting the parts of us that... more
During this solo podcast episode, I am talking about moving from self-doubt, self-dismissing, and self-abandonment to self-compassion, self-love, and self-trust!
Around 14 mins into the episode I invite you into a guided 6 week group coaching prog... more
On this episode I chat with Sarika about the roles of women in the Japanese culture, how she had to prove herself as a female, exploring her love for Sake, creating a sake balm, and exploring the benefits of face yoga! I just love Sarika's tenacity a... more
In this episode I define what somatic means and share a 20 minute somatic tracking meditation. "Somatic" comes from the Greek word "soma" which means body. In short, somatic refers to the connection, awareness, and attunement of your body and the sen... more
I'm so grateful that Pamela joined me on this podcast episode to talk about art therapy and how it helped her organically heal from chronic illnesses. After talking through her personal healing journey, she coached me and guided me through a therapy ... more
Ohh this podcast episode is a touchy one. *Trigger Warning if you are sensitive to this topic.
I felt compelled to create an episode in honor of Suicide Prevention Month and CPTSD Awareness Month because I have experienced the darkness of living ... more
Key Facts
Reviews
- Jill’s voice is like a warm hug!
I met Jill at a business conference years ago. It has been such a joy to watch her grow and live her life authentically. You have to listen to this podcast! Her voice is like a warm hug. Her passion for helping others is unmatched. She does not hold back and truly wants the best for everyone that crosses her path. You will not be disappointed. Definitely check out other options to work with her as well. She is definitely a woman that you want in your corner. I am truly blessed to know her and I ... more
Apple Podcasts5MN202320
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #240 | Chile/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Dancing in the Mess are there?
Dancing in the Mess launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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