
** TOP 2% GLOBALLY RANKED PODCAST **
Welcome to Crocheting Through Emotions — a podcast for overwhelmed women who are tired of striving, overthinking, and feeling like they're never doing enough.
Here, we'll talk about understanding ourselves, caring for our emotional well-being, and making space for guilt-free creativity. We'll also explore what the Bible actually says about the things we strug... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessHobbiesLeisure | |||

Does crocheting ever feel more stressful than relaxing? If you're using your hobby to unwind but find yourself overwhelmed by unfinished projects, gift requests, or the pressure to make everything perfect, it's time to get your crojo back!
In this e... more
Have you ever caught yourself thinking, What's wrong with me? Why am I like this? Or replayed a conversation in your head, criticizing yourself for something you said or did?
If you're tired of being so hard on yourself, this episode is for you.
In... more
Are you tired of overthinking, second-guessing yourself, and feeling like you’re never doing enough?
Welcome to Crocheting Through Emotions — a podcast for overwhelmed women who are ready to quiet the noise, understand themselves a little better, an... more
In today's episode, I'm being real and raw with you.
Completely unscripted and a little rambley but I hope you take something away from it. Plus, we'll talk about a few exercises you can try yourself to reprioritize your life goals and settle those ... more
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Thank you so much Sigoni! I hope you have a great time and please keep making episodes if it’s not too stressful for you!
I’ve listened to an episode and I’ll be back for sure! I appreciate all the tips for being able to crochet without stress and overwhelm. As a mom, it’s hard to get time to sit and craft but Sigoni encourages us to enjoy the time we do get. I also love all the practical easy action steps she recommends. The mental health help is also a plus. Even if I’m not crafting while I listen, her microphone set up makes her voice soothing to listen to.
I’ve been watching Sigoni for years. I learned how to crochet through those videos. I decided to listen to her podcast and I love what she says. It takes such guts for her to share her struggles with us. The information is such that it’s good for everyone. Maybe it will help avoid a complete crash in the future. Thanks Sigoni!!!!
This is an amazing podcast. I listen to her every day. Even if you don’t crochet, it’s a good mental podcast to listen to 5 stars 💯
I loved the episode with the blind crocheting and teaching on the importance of mental health. Lots of tips and realness in these episodes. Highly recommend if you’re looking to regain mental health!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Listeners, social reach, demographics and more for this podcast.
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Focusing on the intersection of creativity, mental health, and personal well-being, the content assists listeners—primarily mothers—in managing feelings of anxiety, perfectionism, and overwhelm through practical activities like crocheting, journaling, and mindfulness. Each episode provides valuable tools and gentle encouragement for overcoming daily struggles and enhancing emotional healing. The host shares personal experiences alongside actionable advice, making the discussions relatable and supportive for those feeling isolated or burdened by the chaos of everyday life. This unique combination of crafting and mental wellness creates a comforting environment where listeners can find community and learn healthy coping strategies.
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Crocheting Through Emotions launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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