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Artwork for Crocheting Through Emotions

Crocheting Through Emotions | Slow Down, Reduce Overwhelm, Creativity, Anxiety Relief, Self Care

Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
Mental Health
Mindfulness
Anxiety
Crochet
Creativity
Anxiety Relief
Stress Management
Perfectionism
Motherhood
Self-Care
Crocheting
Personal Values
Journaling
Reading Fiction
Dementia
Self Care
Inside Out 2
Overwhelm
Emotional Growth
Gift Giving

** TOP 2% GLOBALLY RANKED PODCAST **

Welcome to Crocheting Through Emotions — a podcast for overwhelmed women who are tired of striving, overthinking, and feeling like they're never doing enough.

Here, we'll talk about understanding ourselves, caring for our emotional well-being, and making space for guilt-free creativity. We'll also explore what the Bible actually says about the things we strug... more

PublishesTwice weeklyEpisodes20Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessHobbiesLeisure

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Artwork for Crocheting Through Emotions

Latest Episodes

Does crocheting ever feel more stressful than relaxing? If you're using your hobby to unwind but find yourself overwhelmed by unfinished projects, gift requests, or the pressure to make everything perfect, it's time to get your crojo back!

In this e... more

Have you ever caught yourself thinking, What's wrong with me? Why am I like this? Or replayed a conversation in your head, criticizing yourself for something you said or did?

If you're tired of being so hard on yourself, this episode is for you.

In... more

Are you tired of overthinking, second-guessing yourself, and feeling like you’re never doing enough?

Welcome to Crocheting Through Emotions — a podcast for overwhelmed women who are ready to quiet the noise, understand themselves a little better, an... more

YouTube

In today's episode, I'm being real and raw with you.

Completely unscripted and a little rambley but I hope you take something away from it. Plus, we'll talk about a few exercises you can try yourself to reprioritize your life goals and settle those ... more

YouTube

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Host

Sigoni
Host of a podcast dedicated to exploring the intersection of mental health, creativity, and motherhood. Sigoni shares personal stories and practical strategies for managing anxiety and perfectionism through hobbies such as crocheting.

Reviews

5.0 out of 5 stars from 122 ratings
  • Thanks

    Thank you so much Sigoni! I hope you have a great time and please keep making episodes if it’s not too stressful for you!

    Apple Podcasts
    5
    SMcrochet
    United Kingdom8 months ago
  • Soothing voice

    I’ve listened to an episode and I’ll be back for sure! I appreciate all the tips for being able to crochet without stress and overwhelm. As a mom, it’s hard to get time to sit and craft but Sigoni encourages us to enjoy the time we do get. I also love all the practical easy action steps she recommends. The mental health help is also a plus. Even if I’m not crafting while I listen, her microphone set up makes her voice soothing to listen to.

    Apple Podcasts
    5
    MackShep
    United Statesa year ago
  • Learn about yourself

    I’ve been watching Sigoni for years. I learned how to crochet through those videos. I decided to listen to her podcast and I love what she says. It takes such guts for her to share her struggles with us. The information is such that it’s good for everyone. Maybe it will help avoid a complete crash in the future. Thanks Sigoni!!!!

    Apple Podcasts
    5
    Kish345
    United Statesa year ago
  • 5star

    This is an amazing podcast. I listen to her every day. Even if you don’t crochet, it’s a good mental podcast to listen to 5 stars 💯

    Apple Podcasts
    5
    G* star
    United Statesa year ago
  • Actionable and Restoring

    I loved the episode with the blind crocheting and teaching on the importance of mental health. Lots of tips and realness in these episodes. Highly recommend if you’re looking to regain mental health!

    Apple Podcasts
    5
    Jo Kettle
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its supportive community focus, particularly in relation to motherhood and personal struggles.
Listeners appreciate the host's soothing voice and relatable content that offers practical advice on managing anxiety and creativity.
Many find the emphasis on emotional healing through creativity to be both uplifting and transformative.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Crocheting Through Emotions

What is Crocheting Through Emotions about and what kind of topics does it cover?

Focusing on the intersection of creativity, mental health, and personal well-being, the content assists listeners—primarily mothers—in managing feelings of anxiety, perfectionism, and overwhelm through practical activities like crocheting, journaling, and mindfulness. Each episode provides valuable tools and gentle encouragement for overcoming daily struggles and enhancing emotional healing. The host shares personal experiences alongside actionable advice, making the discussions relatable and supportive for those feeling isolated or burdened by the chaos of everyday life. This unique combination of crafting and mental wellness creates a comforting environment where listeners can find community and learn healthy coping strategies.

Where can I find podcast stats for Crocheting Through Emotions?

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How many listeners does Crocheting Through Emotions get?

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How many subscribers and views does Crocheting Through Emotions have?

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Which podcasts are similar to Crocheting Through Emotions?

These podcasts share a similar audience with Crocheting Through Emotions:

1. Simply Hooked: A Crochet Podcast

How many episodes of Crocheting Through Emotions are there?

Crocheting Through Emotions launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Crocheting Through Emotions?

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Where can I see ratings and reviews for Crocheting Through Emotions?

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