Crappy to Happy - 3 Mindful Minutes
Cass DunnCass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes. To listen to full episodes of the 'Crappy to Happy' podcast where Cass interviews experts about practical ways you can feel more energetic, happier and confident in your life, search '... more
| Publishes | Daily | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||
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Latest Episodes
Sleep is one of the most important elements of self care, so how do we get better at it? Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little ... more
A short meditation to help you through the day. Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in ju... more
How to practice forgiveness. Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes.
Learn to set and keep boundaries. Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes.
Learn to live with integrity. Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes.
How to live more mindfully. Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes.
Practising self care. Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes.
How do we cultivate our growth mindset? Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 min... more
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Which podcasts are similar to Crappy to Happy?
These podcasts share a similar audience with Crappy to Happy:
1. The Imperfects
2. The Mel Robbins Podcast
3. Desert Island Discs
4. Something To Talk About
How many episodes of Crappy to Happy are there?
Crappy to Happy launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Crappy to Happy?
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