Como perder peso sem perder a cabeça
Miguel RochaNeste podcast falo sobre perda de peso, ganho de músculo e condição física geral. Abordamos também temas sobre ansiedade, depressão numa era digital e muito mais!
| Episodes | 2 | Founded | 6 years ago | Language |  Portuguese |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Neste episódio de perder peso sem perder a cabeça, partilhamos as nossas ideias sobre a saúde mental em tempos de isolamento e como o treino pode impulsionar o teu bem estar. Exploramos os erros cometidos pelo Gonçalo quando iniciou a sua primeira di... more
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Como perder peso sem perder a cabeça launched 6 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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