初醫食伍
Cincin & Kelly陪你用中醫及營養的觀點，觀察及形塑你想要的健康。 每個月1號及15號晚上21:00準時上線 IG圖文同步放送>>> 中醫師 Cincin www.instagram.com/cincin.latte/ 營養師 Kelly www.instagram.com/kelly.nulife/ -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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常常覺得胃脹不舒服，不知道該吃什麼還好?!
如果您深受腸胃不適困擾，或是想幫身邊「愛脹氣」的朋友找解方，絕對不能錯過這一集！
🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及YouTube上線！
主要聊：減肥策略、腸道保健、育兒及家庭生活經驗分享、任何突然想聊的健康議題。
Apple podcast、Spotify 及Soundon平台可同步收聽喔！
初醫食伍合作邀約及講座邀... more
你是否也遇過這種狀況：為了健康開始多吃蔬菜、全穀類、益生菌，結果肚子反而脹得像氣球一樣難受？ 🎈
很多人以為脹氣是因為亂吃造成消化不良，但事實可能超乎你的想像。
這一集，我們將帶你深入探討這個「越吃越健康、肚子越脹」的矛盾現象：SIBO（小腸菌群過度增生）。
如果你長期受脹氣困擾，或是發現調整飲食後腸胃反而更不適，這集節目絕對不能錯過！讓我們一起找出讓腸道恢復平靜的關鍵鑰匙。
初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上... more
你也是早上一睜眼就拿手機，工作盯電腦、下班追劇放鬆的「重度3C族」嗎？
眼睛是不是常常發出「好酸、好累、好乾澀」的無聲抗議？
這年頭，大家都知道要適時讓眼睛休息、看遠方，但除了物理性的休息，給眼睛由內而外的「神級防護罩」更是不可或缺的飲食保養！
這一集，除了常聽到的葉黃素，我們要來好好聊聊護眼界的「紅色奇蹟」：蝦紅素（Astaxanthin）！
究竟蝦紅素是什麼？它跟葉黃素有什麼不同？又是如何幫我們阻擋藍光、舒緩眼部疲勞的？
趕快點擊收聽，讓我們一起聰明補給，找回晶亮舒適的靈... more
你也常覺得自己「很虛」嗎？
網路上超紅的體質測驗，測出來的結果真的準確嗎？
許多人愛給自己貼上「寒底」或「燥熱」等標籤，體質可以改變嗎？
這集cincin為我們解釋體質的各種迷思，
收聽本集，一步步找回身體的最佳平衡點！
👉 了解更多體質分類與資訊，請參考：
www.ln.edu.hk/cmc/cm-information-corner/9BC
(體質測驗在這邊，非本集節目內文，請自行斟酌參考)
🔺初醫食伍🔻由 @cincin.latte 跟 @k... more
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- 我是維尼不叫媽媽
從EP.49進來聽的，喜歡兩位主持人將生活中遇到的小趣事融入主題裡，有時候聽到一半會心一笑，有時候很有共感，尤其是有小孩話題的部分，覺得育兒之路不孤單啊！期待Cincin Kelly每月初一十五的更新🥰
Apple Podcasts5Winnie190518
Taiwan7 months ago - 聲音音量
我很喜歡你們的節目，常常會回聽。但有一個困擾的問題⋯因為2位的聲音，一個很大聲、一個很小聲，手機音量很難調整⋯特別是戴耳機的時候
Apple Podcasts3聽眾⋯⋯Taiwan2 years ago - 可愛的搭檔
期待你們定期的更新！
Apple Podcasts5在美國的忠實老粉
United States3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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初醫食伍 launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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