初醫食伍
Cincin & Kelly陪你用中醫及營養的觀點，觀察及形塑你想要的健康。 每個月1號及15號晚上21:00準時上線 IG圖文同步放送>>> 中醫師 Cincin www.instagram.com/cincin.latte/ 營養師 Kelly www.instagram.com/kelly.nulife/ -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
覺得貧血就是臉色蒼白嗎？其實東方人缺鐵常常是呈現暗沉的「蒼黃色」！
中醫的「血虛」就等於缺鐵嗎？吃鐵劑到底會便秘還是拉肚子？以為抽血看到「鐵蛋白過高」就是鐵質充足？
這集帶你破解缺鐵的神祕線索，趕快來收聽！
🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及YouTube上線！
主要聊：減肥策略、腸道保健、育兒及家庭生活經驗分享、任何突然想聊的健康議題。
Apple podcast、Sp... more
【家長必聽】帶孩子外食總是心驚驚？
身為忙碌的現代父母，下班回家累到不想開火，外食成了家常便飯，但你是否也曾對餐廳的「兒童餐」感到猶豫？
那些充滿炸物、加工品，甚至可能隱藏「酒精」與「過多糖分」的餐點，真的是孩子最好的選擇嗎？
本集為各位家長拆解外食隱藏的危機，並提供超實用的「外食挑選指南」！
🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及YouTube上線！
主要聊：減肥策略、腸... more
你是否也常感到莫名疲累、對任何事都提不起勁？ 掉入「短影音」的多巴胺陷阱了嗎？
下班後想滑手機放鬆，結果越滑越空虛、越滑越累？
研究指出，短影音的高強度刺激會讓大腦一直處於「踩油門」的高速狀態，這不僅消耗專注力，更會快速耗盡體內的維生素 B 群，讓你陷入焦慮與沒動力的惡性循環。
這集我們聊聊中醫與營養學的「大腦冷卻法」
幫助您試著透過飲食調整與簡單的感官練習，養出健康的多巴胺，重拾生活的熱情與活力！💪
🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nul... more
常常覺得胃脹不舒服，不知道該吃什麼還好?!
如果您深受腸胃不適困擾，或是想幫身邊「愛脹氣」的朋友找解方，絕對不能錯過這一集！
🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及YouTube上線！
主要聊：減肥策略、腸道保健、育兒及家庭生活經驗分享、任何突然想聊的健康議題。
Apple podcast、Spotify 及Soundon平台可同步收聽喔！
初醫食伍合作邀約及講座邀... more
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Reviews
- 我是維尼不叫媽媽
從EP.49進來聽的，喜歡兩位主持人將生活中遇到的小趣事融入主題裡，有時候聽到一半會心一笑，有時候很有共感，尤其是有小孩話題的部分，覺得育兒之路不孤單啊！期待Cincin Kelly每月初一十五的更新🥰
Apple Podcasts5Winnie190518
Taiwan9 months ago - 聲音音量
我很喜歡你們的節目，常常會回聽。但有一個困擾的問題⋯因為2位的聲音，一個很大聲、一個很小聲，手機音量很難調整⋯特別是戴耳機的時候
Apple Podcasts3聽眾⋯⋯Taiwan2 years ago - 可愛的搭檔
期待你們定期的更新！
Apple Podcasts5在美國的忠實老粉
United States3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 初醫食伍?
These podcasts share a similar audience with 初醫食伍:
1. 蒼藍鴿的醫學通識
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5. Gooaye 股癌
How many episodes of 初醫食伍 are there?
初醫食伍 launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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