抗老工程學
Scott矽谷工程師 Scott 用第一性原理和工程師的類比，把血糖、膽固醇、脂肪酸、纖維、肌力訓練、皮膚抗老這些長壽科學，一集一個主題講到你徹底聽懂。不灌雞湯、不賣補品，只給你能自己判斷的核心原理。內容改編自粉專「矽谷工程師的抗衰老實驗室」的深度長文。
| Episodes | 1 | Founded | 4 days ago | Language |  Chinese (Traditional) |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
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你身邊有沒有那種「戒糖教」的朋友？這集我們不灌雞湯，直接從第一性原理出發，像 debug 程式碼一樣，把葡萄糖和果糖的底層差異、糖進身體之後怎麼跑、為什麼吃糖會變胖、為什麼會升壞膽固醇、脂肪肝是怎麼來的，一條一條講清楚。聽完你以後看任何飲食法，大腦裡都會有一個超清晰的骨架。
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抗老工程學 launched 4 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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