Chase Happiness Journey
Alex VassMy #ChaseHappiness journey started 3 years ago when I moved to London. I hadn’t realised back then that I was running away from my past and the mistakes I had made in my young 20’s, and was desperately looking for a way out of the whole I had gotten myself into. I know it sounds extreme but life didn’t have any meaning anymore. My problems were not even comparable to others because I had a roof ov... more
| Publishes | Twice weekly | Episodes | 70 | Founded | 7 years ago |
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| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Short and very specific.
A difficult question to ask yourself. A necessary question to understand WHY you’re living and for WHAT!
In this episode the main subject is feeling FEAR. My dear reader, think about why you say “NO” to yourself. Cause every time you allow fear to win, you’re saying no to YOURSELF! Where does that feeling come from? Have your ever asked yourself this qu... more
A little inside on why I started to turn my life around and what made me think about regret in the first place. I know it will help YOU understand yourself better 💚
These 4 concepts are vital for my journey and I’m sure some of them, if not all, will answer some of your own questions. Thank you for joining me on my #RecoveryJourney 💚
Today in episode 22 I’m expanding the affirmations subject. I think it’s important to talk about what makes us survive each day, especially because depression and anxiety is lived and sometimes suffered each day. Some pretty awesome realisations toda... more
YOU do YOU! What good will come out of listening to others? None — not for you anyway 💚
When dealing with depression, there are certain things to expect and others you just don’t! People are always unexpected or — better yet — people’s reactions are unexpected. I’m talking about what type of people I’ve encountered while revealing publi... more
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Chase Happiness Journey launched 7 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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