The Lola System™｜女性高端成長與覺醒
Lola Lin - Founder, The Lola System™ Neuro-Somatic Feminine Leadership Expert™The Lola System™｜女性高端成長與覺醒 Neuro-Somatic Feminine Mastery for High-Performing Women The Lola System™｜女性高端成長與覺醒 是一個專為華語世界的高成就女性而誕生的節目。 在這裡，你將重新啟動神經系統、釋放壓力與情緒、修復內在、 覺醒女性力量與智慧，並走向人生下一段深度轉化的旅程。 主持人 Lola Lin The Lola System™ 創辦人 Neuro-Somatic 女性領導力專家 每週，我將帶領你深入探索： ✨ 神經系統調節 × 迷走神經 ✨ 情緒創傷・身體記憶・情緒釋放 ✨ 女性荷爾蒙 × 生理節律 × 身體智慧 ✨ 呼吸法・能量場・潛意識重編碼 ✨ 女性魅力・女性力量・內在安全感 ✨ 身份認同・未來自我・人生方向 ✨ 高效女性的穩定度 × 創造力 × 領導力 ✨ 調頻式顯化（ma... more
| Publishes | Weekly | Episodes | 144 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||
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Latest Episodes
S2 Finale｜你不需要更多改變，你需要的是整合
為什麼「接下來的一年」，你不會再用舊方式活著
▷ 本集定位｜這一集寫給誰
如果你最近開始出現這些感覺——
• 你沒有更激進，但你更清楚：有些活法回不去了
• 你不再想用消耗換安全，不再想用撐住證明價值
• 你對「再調整自己一點」開始感到疲乏，甚至覺得哪裡不對勁
• 你感覺自己站在一個門口：不是要更努力，而是要換一套活法
那這一集就是寫給你的。
這一集不是教新工具、不是加新方法。
Season Finale 的意義只有一個：👉 確... more
為什麼世界開始用不同方式回應你？
當你走到這個人生階段，穩定本身就會改變整個場域
The Field Effect｜Presence-Based Feminine Leadership & Embodied Stability
▷ 本集定位｜這一集寫給誰
如果你最近發現——
• 世界變得比較安靜，但不是退場
• 有些合作自然淡掉，有些機會卻不用爭取就出現
• 人們開始等你說完話，而不是急著接話
• 你不再被默認為「一定會補位、一定會配合的人」
你可能會困惑：我沒有刻意改變什麼，但整個場... more
你準備好進入下一層人生了嗎？
當 Alignment 改變，決策品質會先於結果發生
Presence Advantage｜可持續的成功，長什麼樣子？
▷ 本集定位｜這一集寫給誰
如果你正在經歷這些狀態——
• 你依然能產出結果，但某些決定開始「不那麼準」
• 你做的事情看似正確，卻越來越需要用意志力撐住
• 你明明成熟、有資源、有能力，但行動開始「消耗多於回報」
• 你不是倦怠，也不是低潮，只是常出現一種很安靜的訊號：
「我現在的位置，已經不適合再用舊方式前進。」
你不是走不動。
你... more
當神經系統還停在高警戒，所有努力都會被抵銷
Adrenal Fatigue, Trauma Memory & Somatic Regulation for High-Performing Women
▷ 本集定位｜這一集寫給誰
如果你正在經歷這些狀態——
• 乾淨飲食、規律運動，但身體「不再改變」
• 腹部、下背、骨盆周圍更容易留住重量
• 經期、荷爾蒙、睡眠或能量節律開始不穩
• 明明更成熟、更有意識，卻覺得「身體不配合」
你不是懶、不是退化、也不是做錯了什麼。
你可能只是走到：身體... more
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- 聲音
聲音太高亢 聽了好燥
Apple Podcasts1放在空中甩
Taiwan5 months ago - 真誠又溫暖的Lola
Lola的podcast給人一種堅定溫暖的力量，真誠的分享自己的經驗以及一些書籍。喜歡podcast的內容，除了訊息傳遞還有療癒的感覺~~~~
Apple Podcasts5IntruvaTaiwan4 years ago - 內容不錯，但講話語調太誇張
特別是中間廣告的部分，語調誇張到不太舒服😅 如果可以正常些會更好
p.s. 我只聽了「未來預演」那兩集
Apple Podcasts4Elisa SoongTaiwan4 years ago - 是一個可以投資自己的頻道！
每天必聽的頻道，聽蘿拉老師的聲音真的好舒服，而且從中去練習與內在小孩做連結，也更深入探討內在，是一個值得投資聽的頻道！ 大推～～👍
Apple Podcasts5yung794Taiwan4 years ago - 療癒的好聲音～
我喜歡蘿拉的慢下步調說話的感覺
讓人覺得很放鬆很舒服～
適合在不特別想快速吸收知識的時候聆聽
蘿拉聲音有療癒到我，謝謝妳💕
Apple Podcasts5蘇0914Taiwan5 years ago
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The Lola System™｜女性高端成長與覺醒 launched 7 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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