Change Academy
Monica ReinagelLearn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://change... more
| Publishes | Weekly | Episodes | 153 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
Kurt Nelson and Tim Houlihan are the co-hosts of the Behavioral Grooves podcast and heavy hitters in the behavioral sciences. In this episode, the three of us trade notes on what we've learned from years of podcasting and behavioral coaching and how ... more
It’s a very natural human tendency to compare ourselves to the people around us–and even to the people we see portrayed in the media. And like so many other behavioral tendencies, this one is a double-edged sword. Looking at what others have achieved... more
Behavioral economics has given us a lot of insights into how we can influence our own and other’s behavior. But the approach has some serious limitations, especially when applied to promoting health behaviors. more
What if the pursuit of happiness is NOT the path to greater life satisfaction? What if being more productive and getting more done isn’t actually the way to get ahead? more
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Reviews
- Destructive complaining!
Great title and I listen to this episode with a smile on my face. It was relatable and included helpful strategies. Amazing!
Apple Podcasts5Heike Y.
United Statesa month ago - Amazing and informative
I learn so much listening to this podcast! I listen to it while driving and always find May self having conversations with the podcast.
Apple Podcasts5PlantbasedchicaUnited States4 months ago - Excellent!! Things I hadnt heard before.
I've read/listened to a lot if behavior change advisors but these two offer a really helpful approach and suggest what I need in ways I havent heard. Their chemistry works well and they've provided a very thorough, well thought out, professional yet personable podcast. I listen to loads of podcasts and this is one of the bests.
Apple Podcasts5Heidi - My Honest Opinion
Switzerland8 months ago - Fantastic supportive podcast!
I love this podcast and have listened to many episodes repeatedly. It has really helped me navigate and fine-tune life. Monica and Brock are so personable and well..human…their kindness, empathy and words of wisdom shine through.
Apple Podcasts5lisalulou8
Canada9 months ago - Informative
Excellent source of information about change. Practical advice and free work book.
Apple Podcasts5willjoeyUnited States2 years ago
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Chart Rankings
Apple Podcasts | #60 | Switzerland/Education/Self-Improvement |
Apple Podcasts | #148 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #187 | Switzerland/Education |
Apple Podcasts | #203 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #243 |  Finland/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Change Academy launched 4 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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