Centered in the City
Centered in the CityCentered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm... more
| Publishes | Weekly | Episodes | 265 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
The holidays don't overwhelm everyone in the same way.
For some of us, stress shows up as trying to control everything. For others, it looks like pushing through exhaustion, spinning in our heads, overgiving, avoiding, or checking out altogether.
more
In today's episode, I sit down with Rachael Grochowski, founder of RHG Architecture + Design, for a conversation about the deeper purpose of the spaces we inhabit. Rachael invites us to rethink design not as decoration or function alone, but as a pat... more
As the days grow darker and the world speeds up, many of us feel overstimulated, tired, or disconnected from ourselves. In this episode, I invite you to "winter with intention"—to soften the pressure of productivity and shift into a more grounded, re... more
Happy Thanksgiving! However you are choosing to celebrate this holiday, may we use this holiday as a time to focus on cultivating more gratitude in our life. Research demonstrates how being grateful improves our well-being.
Take yourself and or yo... more
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- Be guided by a gifted interviewer!
Wade skillfully conducts her interviews with each guest, drawing out their best while also making helpful insights and connections for those who are listening.
Also, Wade has an amazing voice!
Apple Podcasts5BenKatt
United States2 years ago - A necessary listen for anyone on a spiritual journey!
First of all, all the topics are current and needed for anyone really searching for their truth and working toward a more expanded version of themselves. I’ve personally know Wade for many years as a fellow meditation teacher and she’s the real deal. I highly encourage adding a listen to these episodes to your mindfulness routine!
Apple Podcasts5Heather Ace AdamsUnited States3 years ago - Authentic and compassionate soul!
One thing that I love about Wade is that she brings so much of wisdom about life in a very simple ways via these podcasts.
Apple Podcasts5Ners7United States3 years ago - Grounding and informative
Wade offers so much wisdom and grounding perspective! This podcast is a must listen for anyone wanting to find more ways to center, be present, and enjoy life 🤍🤍🤍
Apple Podcasts5lkarimiUnited States3 years ago - Grounding and centering
I really appreciate Wade’s voice and her authentic approach to being more centered and present. Especially now that we are in major global transitions, this content is even more important. Thank you! 💚
Apple Podcasts5Cristy DLCUnited States4 years ago
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Frequently Asked Questions About Centered in the City
What is Centered in the City about and what kind of topics does it cover?
Aiming to cultivate a more mindful and intentional life amidst urban chaos, this show offers practical discussions, captivating interviews, and guided meditations. Topics frequently explored include stress management, anxiety reduction, mindful eating, and embracing personal growth. The host's unique approach combines personal anecdotes with expert insights, encouraging listeners to find balance and calm in their lives, especially during tumultuous times. The content resonates deeply with those looking to integrate mindfulness practices into daily routines, fostering a more enriching relationship with themselves and their environments.
Where can I find podcast stats for Centered in the City?
Rephonic provides a wide range of podcast stats for Centered in the City. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Centered in the City and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Centered in the City get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Centered in the City, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Centered in the City?
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How many subscribers and views does Centered in the City have?
To see how many followers or subscribers Centered in the City has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Centered in the City?
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How many episodes of Centered in the City are there?
Centered in the City launched 8 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Centered in the City?
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Where can I see ratings and reviews for Centered in the City?
Rephonic pulls ratings and reviews for Centered in the City from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Centered in the City?
Recent guests on Centered in the City include:
1. Rachel Grochowski
2. Dr. Lori Brotto
3. Schuyler Copple
4. Jessica Grossmeier
5. Bonnie Brindle
6. Karen Salmansohn
7. Kathy Oneto
8. Lindsey Simcik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.