Cell To Systems's Podcast
Cell To Systems🎙️ Cell to Systems Podcast🧬 Modern longevity & medicine without the hype.Real-world insights, red flags, & safer outcomes.For patients navigating tradeoffs & practices building better systems. 🧬👇Hosted by: • Jock Putney www.instagram.com/jfp_cubed/• Leonard Pastrana, PharmD www.instagram.com/leonardpastrana/ • Suzanne Ferree, MD, FAARM, FSSRP www.instagram.com/drsferree... more
| Publishes | Weekly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
AI is transforming longevity medicine, but can it replace your doctor?
In this episode of ‪@CellToSystems‬ we dive deep into the promise and peril of AI in longevity medicine. From AI-powered peptide discovery to digital humans managing your front ... more
Most people view sleep as passive downtime. In this episode of ‪@CellToSystems‬, we reframe it as an active, mandatory biological workflow. We dive deep into why sleep is the ultimate system for cellular repair, metabolic health, and cognitive longev... more
Are you optimizing your nutrition or just creating a cage around it? If you're tracking macros, using wearables, and still feeling disconnected from your body, this episode of ‪@CellToSystems‬ is your reset. 🍏⌚️🏋️‍♂️
In this episode, high-performa... more
Is your exercise routine actually aging you?
The science is sobering: muscle mass decreases 3-8% per decade after age 30, and strength declines even faster: 1.5% per year between ages 50–60, accelerating to 3% annually after that (PMC/NIH). Most pe... more
Are your hormones actually optimized, or just "normal"? There's a big difference.
In this episode, we are joined by Dr. Kris Wusterhausen  / drkriswusterhausen board-certified family physician and age management medicine specialist, for a deep, n... more
Think your "normal" cholesterol means you’re safe? Think again.
In this episode of Cell to System, we sit down with world-renowned integrative medicine and cardiology physician Dr. Abid Husain, MD, FACC, ABAARM dr_abidhusain from Boulder Longevity I... more
• Are you drinking a gallon of water a day and still dealing with brain fog, fatigue, and slow recovery? You might be hydrating your blood while leaving your cells bone-dry.
In this episode of Cell to System, we are breaking the "Three Buckets" of hy... more
Is your muscle "marbled" like a ribeye steak? 🥩
In this episode of Cell to Systems, we pull back the curtain on the metrics that actually determine your "Biologic Future." We move past the bathroom scale to expose Myostasis, a condition where fat q... more
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Cell To Systems's Podcast launched 3 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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