Catharsis Sessions
CatharsisWhere method and conversation reveal the inner worlds of our remarkable guests. In each episode, Dash sits down with writers, creators, & thinkers for intimate conversations that go deeper than typical interviews, which are guided by Catharsis Method, a card-based framework for emotional processing. If you've ever wanted to witness what emotional intelligence actually looks like in practice, this ... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
If you're interested in a session with Dash, without the cameras, just real time 1-on-1 to work on yourself, submissions are open. The 4 Areas to Focus: Emotion Processing, Personal Project Management, Spiritual Direction, or Creative Strategy.
In t... more
In this episode of Catharsis Sessions, Sierra takes a closer look at the fears that have surfaced as a series of major life decisions draw closer: graduate school, a new career path, and a life on the verge of changing shape.
What unfolds is a conve... more
In this episode of Catharsis Sessions, Vadim takes a closer look at his relationship with ADHD, procrastination, and the quiet but constant maintenance required to keep pleasure-seeking spirals at bay.
What unfolds is a conversation that is self-re... more
In this episode of Catharsis Sessions, Kamryn wants to take a closer look at a fear of confrontation and the fight of flight responses she's noticed in herself over recent years.
Dashiell Wolf facilitates this session using Catharsis Method.
Cathar... more
In this episode of Catharsis Sessions, Brad navigates the end of a close friendship that comes in the wake of separating from his partner.
Dashiell Wolf facilitates this session using Catharsis Method.
Catharsis Sessions is where method and conver... more
In this episode of Catharsis Sessions, Carly processes the loss of her father.
Dashiell facilitates this session using Catharsis Method.
Catharsis Sessions is where method and conversation reveal the inner worlds of our remarkable guests.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |  New Zealand/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Catharsis Sessions
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How many episodes of Catharsis Sessions are there?
Catharsis Sessions launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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