Call it Growth
Masechaba KhozaA space for sharing, connecting & collective healing. [PS]I am not a therapist, counsellor or healthcare provider in any capacity. The views expressed on this podcast are that of my own, and do not represent the views of any communities, agencies or institutions. I encourage the Call It Growth community to take the parts of this podcast that resonate with them and to leave the rest. Doing so at th... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode, I explore 10 common signs of ADHD according to add.org, and I look at how each one shows up in my own life. From time blindness to forgetfulness, I’m reflecting on whether these patterns mean it’s time to seek an ADHD diagnosis.
Thi... more
This episode unpacks the 3 things I feel contribute to us struggling with things not going our way:
1. Time
2. Accolades
3. This or That thinking
There are amazing things to experience along the way, and through things taking on a different direc... more
You are not lazy, you are not a failure. You are a human being having a human experience. The thing about human experiences is that they are imperfect, and they change over time. The version of you today is the version that needs to be here. So, lear... more
Should bullies be forgiven?
In this podcast, I unpack the long-term effects of bullying and the difficulty of being forgiving to the people who have caused us harm.
Furthermore, unpacking the role we play in society to create and maintain bullying ... more
This was a tough one. To speak about, to revisit, to begin unpacking. I am so nervous to take you through the journey of processing grief, because it was messy and confusing and has a lot of truths I am embarrassed to admit. But this is what healing ... more
I am so glad to be back! There's a lot to cover. On this episode, I share a little bit on why I stopped creating content. I dive a little bit into:
* Feeling shame from being triggered in my last episode
* The guilt of creating mental health cont... more
I wanted to seal this video with the ways I think we can consider supporting ourselves through realising our dreams this year. Let me know what things you are committing to doing this year to succeed in your dreams.
I came across posts of people saying they don't want to vision board or build extensive plans for 2023 because doing so for 2022 felt like jinxing themselves. Part of this for me feels like a fear of failing at the things we have planned for ourselve... more
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Call it Growth launched 5 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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