BURPEES BABY!
Charlotte Le MeurComment évoluer dans ta pratique sportive, rester motivé et surtout prendre du plaisir à t’entraîner tout en conciliant vie pro, vie perso et sociale ? Le podcast “Burpees Baby!” te donne les clés pour performer à ton niveau, te dépasser, et atteindre tes objectifs tout en gardant le plaisir au cœur de ton entraînement. 🚀 Pensé pour les passionnés de fitness et de bonne bouffe, ce podcast explore... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Category | Health & Fitness | ||
Listen to this Podcast
Latest Episodes
Un mois sans sucre : folie passagère ou vraie révélation ?
Dans ce nouvel épisode de BURPEES BABY, je te partage mon défi perso : vivre 30 jours sans sucres ajoutés. Pas de bullshit, pas de discours culpabilisant, juste mon expérience brute, entre c... more
Et si tu confondais discipline et épuisement ?
Tu veux progresser, tu t’entraînes dur, mais… tu te sens vidé(e), tu dors mal, tu stagnes ? Et si le problème, c’était pas un manque de motivation… mais un trop-plein ? Dans cet épisode, je te parle d’un... more
"C’est bien de vouloir performer, mais c’est encore mieux de prendre soin de toi."
Dans cet épisode, on va parler d’un sujet que je connais très bien : comment trouver le bon équilibre entre le sport, le boulot, la vie sociale et le repos… sans fini... more
Tu connais ces jours où tout semble plus compliqué, où tu te dis : "Je n’ai pas la force aujourd’hui" ? Dans cet épisode, je te partage 5 stratégies puissantes pour surmonter ces moments et te remettre en action, même quand la motivation est au plus ... more
Tes résolutions sportives, cette fois tu vas les tenir 💥
Marre d’abandonner tes objectifs, de ne pas sentir que tu progresse ?
Dans ce nouvel épisode de Burpees, Baby, je te partage la célèbre méthode SMART… mais avec ma touche perso : la méthode S... more
Dans ce tout premier épisode de Burpees, Baby!, je te raconte mon parcours atypique : comment je suis passée d’étudiante en école d’art à coach sportive, championne de France de tractions puis championne d'Europe (en Streetlifting). Je partage avec t... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |  India/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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BURPEES BABY! launched 9 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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