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Built For Life

Board Twins

Built For Life is the Built Body Transformations Podcast.

For busy blokes who already train but want to finally get lean, strong and stay that way.

James & Sam Board break down the exact training, nutrition and accountability systems they use to turn “strong but soft” dads and high‑performers into the leanest, most confident version of themselves – without 6‑day bro splits, starving diets or blowi... more

PublishesTwice weeklyEpisodes12Founded3 months ago
Number of ListenersCategories
Health & FitnessFitness

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Latest Episodes

Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):

👉 builttransformations.com/workout_ytsb

Busy men 30–55: Want our help to drop the gut and finally look like you lift in the ne... more

Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):

👉 builttransformations.com/workout_ytsb

Busy men 30–55: Want our help to drop the gut and finally look like you lift in the ne... more

Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):

👉 builttransformations.com/workout_ytsb

Busy men 30–55: Want our help to drop the gut and finally look like you lift in the ne... more

Download your free 2–5 day Busy Man Training Blueprint (for men in their 30s–50s who train and still look soft):

👉 builttransformations.com/workout_ytsb

Busy men 30–55: Want our help to drop the gut and finally look like you lift in the ne... more

🎯 Get the free Training Blueprint (3–5 day plan for men in their 30s to 50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):

👉https://builttransformations.com/workout_pod_sb

In thi... more

🎯 Get the free Training Blueprint (3–5 day plan for men in their 30s to 50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):

👉

builtbodytransformations.com/workout-program?... more

🎯 Get the free Busy Man Training Blueprint (3–5 day plan for men in their 30s–50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):

👉https://builtbodytransformations.com/workout-progr... more

🎯 Get the free Training Blueprint (3‑5 day plan for men in their 30s to 50s who feel soft around the middle, train on and off, and are done “doing the work” without seeing it in the mirror):

👉 builtbodytransformations.com/workout-program?u... more

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Frequently Asked Questions About Built For Life

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How many episodes of Built For Life are there?

Built For Life launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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