Rephonic
Artwork for Bubbles & Breakdowns

Bubbles & Breakdowns

Katrina & Ashley
Parenting
Mental Health
Friendship
Weight Management
Imposter Syndrome
The Anxious Generation
Self-Care
Emotional Eating
Youth Mental Health
Vulnerability
Social Connections
Personal Growth
Perimenopause
Technology Impact On Children
Screen Time Management
Long-Term Health
Emotional Well-Being
Mindfulness
Christmas
Childhood Development

Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the... more

PublishesWeeklyEpisodes29Founded6 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Bubbles & Breakdowns

Latest Episodes

Has alcohol been affecting you differently lately? When you have more than a couple drinks, do you feel like you were hit by a bus? Is it keeping you from reaching your goals? Are you more irritable after drinking? Us too but there are reasons why. W... more

Manifestation is often dismissed as "wishful thinking," but in this episode, we strip away the fluff. We’re looking at manifestation through the lens of psychological readiness and energetic alignment. We explore the hard truth: you don’t manifest wh... more

The power of positive self-talk and self-love is more than just a trend; it is a physiological rewiring. By shifting your internal dialogue, you move from a state of chronic stress and defense to a state of growth, resilience, and emotional stability... more

While Valentine’s Day focuses on romantic love, Galentine’s Day (celebrated on February 13th) has evolved into a cultural moment for honoring the "platonic soulmates" in our lives. This episode explores why female friendships aren't just a social lux... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Lauren DeCicco
Doctor of physical therapy practicing in Boca Raton, Florida, with over 16 years of expertise in holistic physical therapy.
Boca Raton, Florida
Episode: The Power of Self-Regulation (Part 1) with Dr. Lauren DeCicco
Francesca Thomson
Owner of Healthier Holidays, an online store offering healthy gift baskets for holidays.
Healthier Holidays
Episode: Getting on the Bus with Francesca Thomson

Hosts

Katrina
Co-host with a focus on emotional well-being and parenting insights.
Ashley
Co-host emphasizing personal growth and community support.

Reviews

5.0 out of 5 stars from 28 ratings
  • Gifts of Friendships

    Luv’n the dynamics of this new podcast, as the hosts engage in honest conversations with delightful humor, while delivering insightful help about topics we often wrangle with. The 1st episode deals with the struggles of “having it all” - allowing one to define, examine, and prioritize what’s truly fulfilling for them. Finding that balance, is often perfectly imperfect. The 2nd episode highlights the gifts of friendships throughout life, and the important role they play in your overall developmen... more

    Apple Podcasts
    5
    scty4
    United States6 months ago
  • Good times

    Love it! But of course I love it, I made it🤪

    Apple Podcasts
    5
    Katie Mommie D
    United States6 months ago
  • Must Listen

    I love how they talk about real life issues and strategies for navigating this journey in life as a mom. So relatable, funny and helpful!

    Apple Podcasts
    5
    Kim from the Sac
    United States6 months ago
  • So relatable!

    The hosts are so relatable! I love what I’ve heard so far. Keep it coming!

    Apple Podcasts
    5
    CHKC000
    United States6 months ago
  • Wow!

    As a SAHM of 3, I really needed to hear this! I struggle often with what I need to fill my cup, what it means to “have it all,” and how to find that balance. So looking forward to future episodes! Killin’ it ladies!

    Apple Podcasts
    5
    Care #2
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable humor and supportive camaraderie between the hosts.
The show has been praised for empowering parents to embrace their imperfections and prioritize self-care.
Many find the discussions about parenting challenges and emotional well-being to be insightful and comforting.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Why Weight? Part 1
Q: How can we teach our children about body image and self-love?
It's important to communicate positive body image messages and focus on being healthy rather than just fitting into certain societal norms.
Why Weight? Part 1
Q: What challenges have you experienced with maintaining a healthy weight?
Maintaining a healthy weight has been tough, especially after having children and during stressful times in life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bubbles & Breakdowns

What is Bubbles & Breakdowns about and what kind of topics does it cover?

Offering a refreshing approach to the intricacies of parenting and personal growth, this podcast tackles various challenges and joys faced by individuals, particularly mothers, during their early parenting years. Engaging conversations delve into themes of emotional well-being, self-regulation, and the pursuit of meaningful friendships. With a touch of humor, the hosts encourage listeners to embrace their imperfections, reflect on personal goals, and navigate the ups and downs of life, all while fostering authentic connections with others. Unique episodes explore topics from the significance of love languages to managing the complexities of the holiday season, making it an insightful and relatable resource for listeners seeking guidance in ... more

Where can I find podcast stats for Bubbles & Breakdowns?

Rephonic provides a wide range of podcast stats for Bubbles & Breakdowns. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bubbles & Breakdowns and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Bubbles & Breakdowns get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bubbles & Breakdowns, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Bubbles & Breakdowns?

Rephonic provides comprehensive predictive audience data for Bubbles & Breakdowns, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Bubbles & Breakdowns have?

To see how many followers or subscribers Bubbles & Breakdowns has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bubbles & Breakdowns?

These podcasts share a similar audience with Bubbles & Breakdowns:

1. Up First from NPR

How many episodes of Bubbles & Breakdowns are there?

Bubbles & Breakdowns launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bubbles & Breakdowns?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bubbles & Breakdowns?

Rephonic pulls ratings and reviews for Bubbles & Breakdowns from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Bubbles & Breakdowns?

Rephonic provides full transcripts for episodes of Bubbles & Breakdowns. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Bubbles & Breakdowns?

Recent guests on Bubbles & Breakdowns include:

1. Dr. Lauren DeCicco
2. Francesca Thomson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days