Breath, lo que sentimos y no decimos.
Estudio CreatorRespirar para soltar. Un espacio breve para hacer una pausa, mirar hacia adentro y abrazar eso que a veces escondemos. Cada episodio es una invitación a bajar el ritmo, sentir sin miedo la ansiedad, la culpa, la alegría, el enojo, la soledad y descubrir, en medio de ese respiro, la calma de ser quienes somos, sin exigirnos tanto.
| Publishes | Daily | Episodes | 4 | Founded | 5 days ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Cuando todo se mueve, el miedo aparece.
Pero a veces el miedo solo señala el camino hacia lo nuevo.
Un episodio para respirar, soltar y transformarte.
#BREATH #Mindfulness #CambioInterior #Crecimiento
Despertá la alegría que ya existe en tu día a día.
¿Te has preguntado cuántas veces la felicidad pasó a tu lado mientras mirabas a otro lado? Este episodio es una pausa para redefinir el concepto de "felicidad" y dejar de buscarla como un destino le... more
A veces no es culpa… es duelo.
Ese peso silencioso que queda después de una palabra no dicha o una decisión que dolió más de lo esperado. Este episodio invita a mirar de frente esa incomodidad, entender de dónde viene, y animarse por fin a soltar.
P... more
A veces, la mente no encuentra descanso. Este episodio es una pausa para respirar, reconocer la ansiedad y aprender a mirarla con amabilidad.
La ansiedad no siempre grita; a veces se esconde detrás del cansancio, la exigencia o el control.
En este e... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #74 | Argentina/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Breath, lo que sentimos y no decimos. launched 5 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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