
Breaking the Stigma is an addiction podcast designed, developed, supported and hosted by people with lived experience. We will talk about all things addiction, focussing on drugs and alcohol and the associated stigma that often comes along for the ride. We hope to encourage more people to talk about addiction, challenge their own beliefs and the beliefs of others and ultimately get more people see... more
| Publishes | Twice weekly | Episodes | 12 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

In this episode, we will be going into more depth about stigma and addiction, focusing specifically on self-stigma. We will explore what self-stigma is, where it comes from, hear lived experiences, and place a strong focus on discovery and support.
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In this episode, we introduce the brilliant Hounslow Heroes peer‑to‑peer naloxone project. We delve into what naloxone is, why it is so important, the added benefits it brings, and the exceptional work the Hounslow Heroes carry out every day.
We are... more
In this episode, we delve into the topic of what addiction is, looking deeper into where it begins, exploring the physical and psychological elements of addiction, and how it is defined in the community (health vs. choice).
We are joined by the wond... more
In this episode, we explore what stigma is and the challenges it creates in day‑to‑day life, particularly for people experiencing addiction. The podcast was created to encourage open conversations about addiction and to address the elephant in the ro... more
In this episode, we embrace the new year with our first recording of 2026! You’ll hear our thoughts and ideas about the topic of shame and how closely it is connected to social exclusion and feelings of worthlessness. Shame has come up often in previ... more
This is the fourth bitesize episode (Bitesize with a pinch of salt) connected to Episode 3 – Celebrations. In this episode we are joined by the wonderful Stephen Buchanan, Peer Support Worker at the Recovery Day Programme ARC Hounslow. I had the plea... more
This is the third bite size episode connected to Episode 3 – Celebrations. In this episode we are joined by Harpreet Samra, Harpreet has lived experience and has been a driving force in the Stigma campaign, including the design of these podcasts. Har... more
This is our second instalment of our bite sized episodes, connected to episode 3 – Celebrations. In this episode we are joined by Shiv Sharma – Recovery Day Programme Manager and Group Facilitator lead at ARC Hounslow and within this episode, we talk... more
Amazing honest and authentic
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |









Listeners, social reach, demographics and more for this podcast.
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Breaking The Stigma launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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