Breaking Down the Breakdown
Stephen DiegoFrom mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
| Publishes | Weekly | Episodes | 53 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
I know it's all me, I know i have nothing to be embarrassed about (neither do you) , but sometimes, we just can't help it! Today's episode talks about the kind of shame we feel whenever we find ourselves with jobs that does not seem suitable for our ... more
TW because I believe that , specially as of recently, so many of us have been feeling this way. Whether its caused by failed relationships, by parents, by failing almost every single thing in your life, at some point, sometimes you just sit there and... more
Be honest, youve wrestled with going to therapy for a while now havent you? Well in this episode, i am going to talk about the pros and cons of therapy, and how even the cons of therapy is actually a pro. Sounds confusing? Right? Thats why therapy is... more
When we think FOMO, we just think, well, damn, we just dont want to miss out, right? more
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Reviews
- life changing
by far one of the most in depth podcasts i have listened to. Goes in on the things that a lot of people are afraidf to talk about
Apple Podcasts5Mediumdarkknight
United States2 years ago
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Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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